Résultats Éditeur "dsk-enterprise" dans Santé, forme physique et régime

Many people consume a high quantity of acid-forming foods every day instead of alkaline-forming foods because that is what they are used to. Eating more of what the body needs and less of what it does not need is the only way to become healthy. The alkaline diet is made up of a wide variety of nutritious foods that you will enjoy.

Schizophrenia has become a recognized psychotic disorder in modern day psychology and research has shown that one in 100 people suffer from this disease in some proportion or degree. It is a dreaded disease and comes as a near death blow to those who are diagnosed with this condition. This fear does not necessarily arise from the scary disease it actually is, but various misconceptions, myths, and misunderstanding that surround it. This disorder has been very thoroughly misunderstood and misrepresented.

You've probably tried a plethora of various diets and they just haven't worked. Or maybe they did, at first, but now you've reached a plateau and you just can't seem to get rid of those last five pounds. Maybe you've become a chronic dieter, managing to stick to a certain diet for just a couple of days and then falling off track only to start again a while later, but with no fruitful results.

If you have mood disorders and addictions, this audiobook will help you to overcome them and live a meaningful life. This is a practical cognitive behavioral therapy (CBT) self-help book that will help you to understand yourself and gain knowledge of how to overcome your problems. After listening to and applying what is recommended in this book, you will change your thoughts and behaviors to make you feel better.

Have you been diagnosed with endometriosis? This is a practical audiobook with the most effective nutritional therapy that you will find helpful in healing endometriosis. The dietary approach strengthens the immune system to help it fight diseases, and endometriosis symptoms are alleviated as a result. You don't have to look far; many of the things you need may be right there on your kitchen shelf.

You are about to discover proven steps and strategies to properly support and care for a loved one with bipolar disorder. More often than not, people who have a loved one diagnosed with bipolar disorder wonder what to expect and how they should show their love and support. It can be very difficult for those who are diagnosed with bipolar disorder to accept their condition. If you or a loved one has been diagnosed with this condition, the most important step towards discarding uncertainty is education.

Let's get straight to it. This audiobook will walk you through what addiction actually is and explain how to identify when you have a problem. We will then work through the most common addictions out there, to help you to break the chains of your addiction. Know this: help is available to you and help starts with this audiobook. Soon, you will learn why this audiobook may be the most useful tool in life's tool kit. This audiobook will help you live an addiction-free life....

Cognitive therapy has gained acceptance among mental health professionals as well as the public. Research studies have confirmed cognitive therapy to be critical for individuals suffering from anxiety, depression, and other problems. "Cognition" describes the ways you perceive events or things at any particular moment. These thoughts go through your mind automatically, without much control from your end. They have a huge impact on how you generally feel.

At certain times in your life, you may feel out of control when it comes to your stress levels. There will always be constant demands in all areas of your life: your time, your finances, career, your attention. But the simple fact is you have more control over the stress in your life than you might initially think. Realizing this is the key to stress management. You have to take charge over all areas of your life, particularly your problem-solving skills, to manage stress. The purpose of this book is to help you to achieve this.

It is true: When someone is going through a tough time in life, he or she needs to feel some form of connection - he or she needs to know there is someone in this world who loves and cares for him or her. Sometimes simply sitting down and talking to the individual will be enough while other times you'll need to dig deep in order to be able to help the one in front of you.

As more and more Americans are becoming aware of the risks that come with being overweight, weight loss programs and diet menu plans have never been in great demand as they are today.

Everyone is confronted by our own emotions in addition to those of other people. The manner in which we manage theseemotions will determine how other people perceive us and our effectiveness in getting things done.

The Virgin Diet helps you maintain your desired weight safely and effectively. The diet works by eliminating seven food groups from your diet that are believed to be the culprits of food intolerance, which ultimately contributes to weight gain and inability to lose weight. These foods should therefore be dropped from the diet to achieve weight-loss goals. Food intolerance causes inflammation in the body, which leads to weight gain and many other health conditions.

Do you tend to overeat after going through a stressful experience? Do you eat like there's no tomorrow, or until you experience pain or discomfort? Do you find it difficult to stop eating once you start? It's time to drop eating as an avenue to turn to when you're emotional. After listening to this book, you'll know exactly what to do to cut the bad habits out of your life and replace them with good ones. Instead of turning to food, you'll be able to make healthy choices. You'll be able to recognize when you're being triggered, and you'll have a system in place so you can stop the cravings.

Millions of people who suffer from gambling addiction engage in destructive behavior that is uncontrollable. They lie, cheat, and steal from their own families just to keep the action going. These compulsive gamblers won't stop until their lives are ruined. But don't think there is no hope for you. With determination and discipline, you will finally be able to get rid of your gambling addiction and protect yourself and your loved ones from financial disaster. All it takes is for you to recognize and acknowledge that you have a problem.

When it comes to whether you lose or gain weight, there is just one simple formula: if you eat more calories than you burn through activity, you will gain weight. If you burn more calories than you eat, then you will lose weight. Finding ways to speed up your metabolism will help you come out on the right side of this equation more often than not. This book contains a guide to the types of food you should eat and types of food you should avoid.

Dash diet is an excellent choice for people who want to lose weight or eat healthy as a measure to safeguard their bodies against infections. Dash diets open up lots of possibilities without hard-to-follow rules, gimmicks, or any unreasonable restrictions. As opposed to other diet plans, which impose stringent measures and get you stuck in diet doldrums, dash diet makes you full of energy and enhances your satisfaction.

Anger is one of the most common feelings experienced by human beings. As a matter of fact, feelings of annoyance, irritation, and anger are emotions that are unavoidable because it is linked to the human nature. However, it is important to understand that anger comes with its own set of rigid beliefs and blinders. It not only narrows your thinking but also sets you in a cycle of blame game. By covering its tracks, anger makes you absolutely certain that your view in a particular situation is 100 percent accurate.

A diet that is high in fats, sufficient in proteins, and low in carbs is known as the ketogenic diet. This began as a way to treat children who have refractory epilepsy, but it has also emerged as a way for adults to lose weight. This diet makes the body consume fat instead of carbohydrates. In a normal diet, the body converts carbs from food into glucose, and then sends it throughout the body, where it is very important for brain function.

The ketogenic diet is a type of dieting program developed to promote the state of ketosis, which aids in weight loss by making the body burn body fats rather than carbohydrates. This diet has created a breakthrough due to its proven effectiveness. Most people refer to it as the low-carb diet due to its nature. This audiobook will teach you the real facts, the principles behind it, how it is beneficial to weight loss, the possible benefits and side effects, as well as the best practices to make your attempt to lose weight more successful.