Résultats Éditeur "Cary Yurkiw" dans Santé, forme physique et régime
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100 Day Diet
- How I Finally Lost 30 Pounds in 100 Days with These Simple Secrets
- Auteur(s): Cary Yurkiw
- Narrateur(s): Cary Yurkiw
- Durée: 2 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
In this book, you will find how Dr. Cary found the secrets to losing weight. He developed a healthy keto plan and was able to stick to it. He learned about intermittent fasting and added that to his daily routine. He changed other habits like eating more healthy fat, getting more sleep, and exercising even though he was really overweight. Little by little, and one change at a time, he was able to consistently lose weight until he reached his goal. You will find the highlights of his 100-day journey in this book.
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100 Day Diet
- How I Finally Lost 30 Pounds in 100 Days with These Simple Secrets
- Narrateur(s): Cary Yurkiw
- Durée: 2 h et 48 min
- Date de publication: 2021-09-28
- Langue: Anglais
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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