Résultats Éditeur "Hay House UK" dans Éducation des enfants et relations

It can be difficult to navigate through the fast-paced world when you are highly sensitive and prone to stress, overwhelm, and fatigue. Meditation is the key to understanding your energy and calming your mind. Let go of external pressures and sensory input and enjoy a moment of stillness and recuperation. These meditations will equip you with techniques to harness grounding, release stress, and reconnect with your inner guidance and intuition. A positive affirmations meditation helps you to let go of limitations and embrace a joyful, abundant life.

This Works looks at mindfulness from a fresh new angle. Looking at it as something of the utmost simplicity, Paddy Brosnan teaches that mindfulness is not something you do but something you are. It's a way of being. Told with the humour, compassion and relatability that have made Paddy's workshops so successful, This Works provides a very direct and accessible insight into how the development of awareness through mindfulness can ultimately bring us a deeper sense of contentment - or, put another way, how mindfulness can help us be happy.

We use words every day to communicate, to express our feelings and thoughts, but we often forget how powerful they can be and how important it is to choose them with care if we wish to attract love, happiness, and success. With honesty and warmth, Andrea Gardner shares her own ups and downs on her journey to changing her words and her world and provides the inspiration and tools that you need to find your own true purpose and transform your life to match your dreams.

Do you have health, money, relationship, or career problems that just won't go away? In Calm Cure, best-selling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their underlying causes.

Welcome to the meditation technique that you've been looking for. With Mind Calm you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this remarkable book, Sandy C. Newbigging gives you a master class in the mind and how to meditate using his highly effective and enjoyable Mind Calm meditation.

Have you ever been to a new place that seems incredibly familiar or met a stranger that you're sure you've met somewhere before? These deja vu moments happen to us all and can often be a memory or echo from a past life. In this download, David Wells, who has spent years exploring the subject of reincarnation and has regressed many times in order to learn about his own past lives will guide you through meditations to explore your past lives.

Sandy Newbigging's Mind Calm technique is the modern-day meditation technique that you've been looking for. With Mind Calm you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships and feel more calm, confident and content in daily life. This collection of meditations is perfect for first time and experienced meditators, and those who have previously benefited from Sandy's original Mind Calm book.

When was the last time that you felt truly happy? Free, joyful, at peace with yourself and everything around you, enjoying every second for what it was? Now imagine what it would be like if you could experience those feelings all the time, and not just in passing moments or special circumstances. With this audio book, and in just nine days, you can. Containing all the elements needed for daily balance and positive forward momentum, 9 Days to Feel Fantastic is a practical step-by-step guide that will take you on a fabulous journey to a more energetic and fulfilled way of living that will stay with you forever.

Body Calm Meditations is a powerful way to meditate that uses the mind-body connection to help your body heal and stay healthy. Using these enjoyable guided meditations, you can clear the main mind-based causes of inner 'dis-ease' by developing key mental beliefs that enable you to engage with daily life in a much more relaxed and stress-free way. This ultimately gives your body the rest it needs to recover and the holistic harmony that is the foundation of lifelong health and happiness.

Most of us can have an idea of our intuition and the 6th Sense. Often we see things out of the corner of our eye or know who's calling before we've picked up the phone, but little is known of how to take this skill further. The 7th Sense hones the skills of the 6th Sense to take them a step further into your deeper levels of understanding. Heidi Sawyer's meditations and processes will take you from the beginning point of developing your 7th Sense to using it every day.

In 21 days, you'll learn how to keep a dream journal, understanding recurring dreams, break troubling patterns that your dreams warn you about and create an incredible dream life to enrich your conscious time.

These five meditations, from the creator of the Law of Positivism, are designed to address every level of healing—physical, mental, emotional, energetic, and spiritual. The meditations can be listened to together for holistic healing or you can choose the one you most need in the moment. Be gently guided through soothing visualizations that give time and space to think about how you are feeling in each of the five areas, and help you to feel better.