Résultats Éditeur "Sounds True" dans Spiritualité

As someone who was diagnosed with clinical depression and anxiety for years, Shannon Kaiser knows that it is. Through her own spiritual journey, she cured herself by awakening her faith and intuition—and since then has helped so many like herself. In Return to You, this acclaimed life coach and visionary shares her 11 spiritual lessons for finding unshakable inner peace—a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power.

Your physical body is animated by life energy, and according to India's science of sound healing, you can gather and direct that healing life force through the power of sacred sound. With Mantra Meditation for Physical Health, Thomas Ashley-Farrand, one of the most acclaimed teachers of mantra in the West, guides you syllable by syllable into a rich 40-day program of mantras to strengthen your natural healing potential.

The great power of transformation in nature - in Wicca what is called "The Goddess" - can help you make transitions in your own life, connect more deeply with your own inner power, and bring healing to yourself, your community, and the world around us. In The Beginner's Guide to Wicca, Starhawk invites you to look at life from the perspective of this earth-based tradition that draws from wisdom and nature.

Within the wisdom teachings of Buddhism, there are many stories that refer to its founds as the "Supreme Physiciam"- a healer of all illness- mental, physical, and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan meditation practice that is today the medicine our hearts have been searching for.

America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.

In countless moments, opportunities arise for us to either judge or support ourselves, to envy another's joy or to celebrate with them, to turn away from others or to connect. Embracing Your Boundless Heart opens the way for us to amplify love in ourselves and with our families, coworkers, communities, and even those we struggle with the most.

Some of the most common human experiences are self-criticism, self-doubt, and self-recrimination. We often are far harsher on ourselves than on others, and many of us suffer constantly for it. Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Three, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

Dr. Hank Wesselman presents a three-part curriculum on the modern practice of shamanism. Through practical exercises, teaching stories, and question-and-answer sessions, The Shaman's Path shows audiences just what it means to join this ancient but thriving tradition.

In Your Primal Nature - recorded live in the Amazon rainforest - renowned medical intuitive Caroline Myss explores the natural energy of the earth, its awesome potential for transforming our lives, and our instinctual need to connect with it.

Since the time of the Desert Fathers in the third century, Christian mystics have practiced meditation as a way of opening to the presence of God in daily life. James Finley, a friend of Thomas Merton and his fellow monk for six years at the Abbey of Gethsemani, introduces us to this direct, mystical form of prayer, an enduring path of communion with the divine that reflects the spirit of Christ's own desert sojourns.

When we seek to connect with the present moment, many of us end up going into our thoughts - and disconnecting from our bodies. Kim Eng teaches a different approach. Her practices all nourish an exquisite sense of inner harmony - through movement and Stillness, doing and allowing, mind and body, all working together to awaken us to the realization of our inherent wholeness. Now, with Sensing into Presence, this renowned teacher presents a compilation of her most effective meditations for bringing your complete self into a state of graceful Presence.

The spiritual masters from traditions East and West have known for centuries a truth that most of us typically overlook: We each possess a built-in mechanism for spiritual awakening. What is it? The sound of your own voice. On Awakening Through Sound, internationally acclaimed singer and sound healer Chloë Goodchild presents a program that will teach you how to harness the transformational power of your individual voice and sound.

In The Big Picture, Smith draws from his lifetime of scholarship to describe for us the nature of ultimate reality. His description combines the most up-to-date findings of science with the enduring truths of the world's greatest religions, an alignment that offers firm grounds for hope. The vision is mystical and, as supported by the evidence Smith introduces, completely believable.

"Your body temple," teaches Michael Bernard Beckwith, "was given to you as the instrument through which you fulfill your life's purpose. It is the temple that houses the living energy of the divine." With Your Place of Power, this inspirational author offers insights and practices for honoring the body temple to become healthier, happier, and prepared to embrace the highest vision of our life.

When you discover that who you really are has nothing to do with what your thoughts tell you, something incredible happens: a vast space opens up. From that spaciousness comes a deeper intelligence that Eckhart Tolle calls “alert stillness”—or our essential nature beyond form. From Stillness to Presence explores our role in the evolution of human consciousness and how we can each begin to invite the arising of awareness in our lives.

With his best seller Awakening to Zero Point, earth scientist and author Gregg Braden offered a stunning theory: that our planet has now entered a rare geophysical phase predicated millennia ago by ancient cultures across the globe - a "Shift of the Ages", that is transforming your consciousness even as you read this. On Beyond Zero Point, Braden shares new scientific research essential to understanding the prophecies of the Essenes, Hopis, Mayans, Egyptians, and others. Hidden within these ancient teachings, asserts Braden, is a universal set of sacred technologies meant specifically for us at this crucial point in human history. The secret of these tools is learning to see how the outer world mirrors the inner conditions of our consciousness. With this knowledge, each of us can transcend ordinary awareness, align ourselves with the external forces around us, and directly participate in the great challenges that lie ahead.

Where do we find the tools we need to heal - and then go further - to create a life of uncommon and authentic happiness? The answer, teaches Mark Epstein, may lie in the insights of one of the world's greatest psychologists - the Buddha. What the Buddha Felt uncovers a quiet revolution occurring in the West today: the merging of modern psychotherapy and ancient Buddhist meditation techniques to help us face even the most challenging emotional obstacles.

What is it that attracts shamans, mystics, and other visionaries to the experience of altered states? It is the fact that some wisdom cannot be accessed through ordinary consciousness alone, proposes Daniel Pinchbeck. In Reality 2.0: Shamans, Psychedelics, and the Next Step in Evolution, this trailblazer of nonordinary reality shares a firsthand account of his quest for a "system upgrade" for human society.

In one 70-minute session, De Grove shares the fascinating history of astrology and lessons from some of its legendary explorers and defenders; instruction about reading your own chart; and insights into the archetypes and mythic themes of the zodiac as they relate to everyday life. For anyone who has ever been confused about the true workings of this vast field of inquiry, The Beginner's Guide to Astrology is a practical guide that makes available to everyone the wisdom of this perennial science.

With his book, Awakening the Buddha Within, Lama Surya Das emerged as a leading figure in American Buddhism. Now, with Natural Perfection, he introduces us to Tibet's most closely guarded enlightenment tradition, dzogchen - "The Natural Great Perfection."