Titres dans Éducation

Ever noticed that trying to calm down often produces more agitation? Or that real fulfillment can be elusive, despite living a successful life? Often, such difficulties stem from the human brain's hardwired tendency to seek pleasure and avoid pain. Modern science demonstrates that this survival mechanism served the needs of our earliest ancestors, but is at the root of many problems that we face today, such as depression, compulsive and addictive behaviors, chronic pain, and stress and anxiety.

Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

Imagine the possibilities if we discovered the power to change our lives, and our world, within the cells of our own bodies!

Education is in bad shape in America and beyond today. It’s obvious. Everyone perceives it. Something is going badly wrong in our schools. Our children aren’t learning as they should be. Their mastery of core academic curriculum like reading, writing, history, mathematics, science, and civics has declined to crisis levels and shows no signs of improvement. Meanwhile, they’re all learning to be activists, turning their backs on their nations, societies, and even their parents and religions.

Experience and Education is the best concise statement on education ever published by John Dewey, the man acknowledged to be the pre-eminent educational theorist of the twentieth century. Written more than two decades after Democracy and Education (Dewey's most comprehensive statement of his position in educational philosophy), this book demonstrates how Dewey reformulated his ideas....

This new, expanded, fully updated and revised edition of Secrets of Professional Tournament Poker is a landmark in poker publishing. Originally published in two volumes in 2011 and 2012, this was both a critical and commercial success. Over the last decade, the understanding of poker has changed dramatically and this new edition fully reflects current thinking on the game.

Learn Ukrainian at any level — from absolute beginner to advanced — with this structured and engaging Ukrainian language podcast course! 💙💛All podcast lessons are free. Want more? Get lesson notes, flashcards, and bonuses with our ⭐ premium membership at ukrainianlessons.com.There’s a season for every level:🎧 Season 1 – Absolute beginner: basics, pronunciation, and everyday Ukrainian🎧 Season 2 – Elementary to intermediate: real-life situations with focus on cases + Ukrainian History in simple Ukrainian🎧 Season 3 – Intermediate: a story-based course about an ...

The Easiest and Fastest Way to Learn Spanish With Pimsleur you’ll become conversational in Spanish — to understand and be understood — quickly and effectively. You’ll learn vocabulary, grammar, and pronunciation together through conversation. And our scientifically proven program will...

To most of us, learning something 'the hard way' implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head and will appeal to all those interested in the challenge of lifelong learning and self-improvement.

You're frustrated with not being understood. You're tired of shying away from conversations and presentations that keep you from making significant gains in your career and making connections in your social life. This guide is a culmination of all of the “mysterious secrets” that non-native English speakers search for on their journey to speaking with clear, fluent English pronunciation.

During the past five years, homeschooling rates have been on the rise and show no signs of slowing. But many parents lack confidence, questioning whether they are doing it right (or whether they should take the plunge at all). With so many voices offering conflicting advice, it's hard to know where to start and where to go from there.

In a compelling narrative that introduces historical and contemporary research on self-directed education, Unschooled also spotlights how a diverse group of individuals and organizations are evolving an old schooling model of education. These innovators challenge the myth that children need to be taught in order to learn.

BeMo's Ultimate Guide to CASPer® Test Prep is the most comprehensive resource for CASPer preparation. Written by former CASPer test raters, admissions committee members and award-winning scientists, this guide is a must-listen for all applicants required to take the CASPer test.

Dr. David Hawkins's renowned Map of Consciousness is one of the most innovative and useful personal development tools ever developed. In this groundbreaking program, Dr. Hawkins shows you how to use this scientifically formulated technology to bring healing and wellness to the most important parts of your life quickly, comfortably, and naturally!

The word "carnivorous", which appears in the title of this book, means "meat-eating", and once you have read such a bloodthirsty word, there is no reason to read any further. This carnivorous volume contains such a distressing story that consuming any of its contents would be far more stomach-turning than even the most imbalanced meal.

One day, Stan and Jan Berenstain were captured by a family of bears. It was a family of three - an overenthusiastic Papa whose high opinion of himself was exceeded only by his ability to do silly things (often placing himself in jeopardy from bees, skunks, low-hanging branches, whales, irate farmers, etc.) a wise, steady Mama with a firm grip on reality, and a bright enterprising little boy cub.

INSTANT NEW YORK TIMES BESTSELLER WINNER OF THE NAUTILUS GOLD AWARD “A powerful and provocative testament to the diverse coalition of minds we’ll need to face the mounting challenges of the twenty-first century.” —Steve Silberman “An absolute eye-opener.” —Frans de Waal A landmark...

If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.

With clear facts and answers to the questions kids and those new to faith ask most, this adaptation of Lee Strobel's New York Times bestselling and award-winning The Case for Christ uses kid-friendly language, examples, and easy-to-understand information to introduce young readers to the...

I Am My Brand is a toolkit for personal brand success. Featuring dynamic female brand builders from around the world, the book is a woven tapestry of personal brand advice with storytelling and support that offers a practical guide for female entrepreneurs, freelancers and executives. I Am My Brand explores the techniques used by different women across cultures to build their personal brand, as well as the challenges they faced and their paths to overcoming them. Focused on the skills needed to succeed, their stories – coupled with the author's expertise...