Résultats Éditeur "Simon & Schuster Audio" dans Psychologie et santé mentale

A New York Times Editor’s Pick ** People Best Books ** Publishers Weekly Most Anticipated Books ** Chicago Tribune 28 Books You Need to Read Now ** “It blew my mind to discover that adolescent animals and humans are so similar…I loved this book!” —Temple Grandin, author of Animals Make...

In the tradition of Charles Duhigg’s The Power of Habit, a wise and fascinating book that shows us how “we can make deadlines work for us instead of the other way around” (The Wall Street Journal). Perfectionists and procrastinators alike agree—it’s natural to dread a deadline. Whether...

Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence. In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a...

Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or Attention Deficit Disorder.

THE END OF PERSONALITY? Since it was introduce in 1987, the antidepressant Prozac has been prescribed to nearly five million Americans. But what is Prozac? Reported to turn shy people into social butterflies and to improve work performance, memory, even dexterity, Prozac has changed millions of...

Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.

A fascinating, “rich, and generous” (Financial Times) look at the treatment of depression by an award-winning science writer that blends popular science, narrative history, and memoir. Is depression a persistent low mood, or is it a range of symptoms? Can it be expressed through a single...

In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light - sun, fire, and even artificial lighting - in order to create ultimate health and a happy mind.

Written by journalist and professor at the University of Texas-Austin Mallary Tenore Tarpley, Slip offers a groundbreaking framework for understanding eating disorder recovery and interweaves poignant personal stories, immersive reporting, and cutting-edge science. When Mallary Tenore Tarpley...

This “delightful…compelling” (Scientific American) and revelatory look at the science behind why animals play “will fill you with joy and wonder” (Sy Montgomery, author of The Soul of an Octopus). Acclaimed science writer David Toomey takes us on a fast-paced and entertaining tour of...

Now a New York Times bestseller, in Ten Years Later, Today show coanchor Hoda Kotb tells the incredible stories of people who, when faced with impossibly challenging or tragic life situations, persevere—and even thrive—and asks, What if you, facing a game-changing event or decision right now...

A seven-part mindfulness practice on the health benefits of Cognitively-Based Compassion Training (CBCT), rooted in Western science and Buddhist mindfulness, from the creator of the program developed at the Dalai Lama’s Compassion Center at Emory University. Former Tibetan Buddhist monk and...

Allison DuBois, inspiration for the hit TV show Medium, shares fascinating stories of encounters with the dead and adventures as a criminal profiler. Her visions have helped solve crimes; her instincts have helped find missing people. She can predict future events and read your mind. When she...

Harville Hendrix has illuminated the paths to healthy, loving relationships in his New York Times bestsellers Getting the Love You Want and Keeping the Love You Find. Now, he and his coauthor and wife, Helen Hunt, bring us to a new understanding of the most profound love of all -- by helping...

From grief quests to altar-making, to dinner parties to Dungeons & Dragons, Renegade Grief is an “offering to the struggle and art of being human” (Krista Tippett, New York Times bestselling author) and a profound, vulnerable exploration of care practices and rituals that empower grievers in...

In this ambitious follow-up to Achilles in Vietnam, Dr. Jonathan Shay uses the Odyssey, the story of a soldier's homecoming, to illuminate the pitfalls that trap many veterans on the road back to civilian life. Seamlessly combining important psychological work and brilliant literary...

Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our...

There was only one way to please her father: Murder his wife.... David Brown was the consummate entrepreneur: a computer wizard and millionaire by age thirty-two. When his beautiful young wife was shot to death as she slept, Brown's fourteen-year-old daughter, Cinnamon, confessed to killing her...

A New York Times bestselling writer explores what our unique sonic signature reveals about our species, our culture, and each one of us. Finally, a vital topic that has never had its own book gets its due. There’s no shortage of books about public speaking or language or song. But until now...

Number one bestselling science writer Jonah Lehrer explores the “only happiness that lasts”—love—in a book that “is interesting on nearly every page” (David Brooks, The New York Times Book Review). Weaving together scientific studies from clinical psychologists, longitudinal studies...