Résultats Éditeur "Random House Audio" dans Développement personnel

Ian Karmel has weighed eight pounds and he has weighed 420 pounds and right now he’s almost exactly in between the two, but this book is not a weight-loss book. It’s about being a fat person in a skinny world. It’s about gym class and football practice, about chicken wings and juice cleanses, about airplane seats and roller coasters, about fat jokes and Jabba the Hutt, about crying in the Big and Tall section and the joys of being a sneakerhead, about prediabetes and gout, and about realizing that you actually don’t want to eat yourself to death and hoping it’s not too late.

Getting heard is a tricky business: It’s what you say and how you show up, filtered through your audience’s assumptions and biases—and maybe even your own. For women, people of color, immigrants, and queer folks, there’s often a dissonance between how you speak and how we collectively think powerful people should speak: like the wealthy white men who’ve historically been in charge. But, fortunately, the sound of power is changing.

In these pages, Nancy Pelosi encourages mothers and grandmothers, daughters and granddaughters to never lose faith, to speak out and make their voices heard, to focus on what matters most and follow their dreams wherever they may lead. This is a truly special book to share with all the women you know. It is a keepsake to turn to again and again, whenever you need to be reminded that anything is possible when you know your power.

Aren’t you over it yet? Anyone who has experienced a major loss in their past knows this question. We’ve spent years fielding versions of it, both explicit and implied, from family, colleagues, acquaintances, and friends. We recognize the subtle cues - the slight eyebrow lift, the soft, startled “Oh! That long ago?” - from those who wonder how an event so far in the past can still occupy so much precious mental and emotional real estate.

Colette Baron-Reid understands the real reason many of us struggle to lose weight and keep it off. It isn't that we don't know what to eat or that we don't have enough willpower; it's that we are responding to feeling too much. Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people: managing empathy, setting and maintaining healthy boundaries, eating to support well-being, and dealing with challenging situations that can trigger disordered eating.

Anyone caring for girls today knows that our daughters, students, and girls next door are more anxious and more prone to depression and self-harming than ever before. The question that no one has yet been able to credibly answer is Why? Now we have answers. As award-winning writer Donna Jackson Nakazawa deftly explains in Girls on the Brink, new findings reveal that the crisis facing today’s girls is a biologically rooted phenomenon: the earlier onset of puberty mixes badly with the unchecked bloom of social media and cultural misogyny.

In this six-week foundational program, you will learn how to cleanse your liver, neutralize environmental pollution, revitalize your energy, and return to a balanced state of health using solely nontoxic, inexpensive, and natural protocols. With nourishing recipes, therapeutic baths, and gentle homeopathic and household remedies, Harmonic Healing helps clear the path for your journey back to health and well-being.

In this treasury of uncommon wisdom and spiritual insight, the best writings and personal philosophies of one of the 20th century's greatest poets, Rainer Maria Rilke, are gleaned by Ulrich Baer from thousands of pages of never-before translated correspondence.

What does it really mean to be a good father? What did your father tell you that has stayed with you throughout your life? Was there a lesson from him, a story, or a moment that helped to make you who you are? Is there a special memory that makes you smile when you least expect it?

It's Good Friday. The Son of God is giving up his life. What does he want to say to us in his final hours? What does he tell the people standing at the foot of the cross to pass down to the ages? He speaks only seven short statements. Words of forgiveness, salvation, relationship, abandonment, distress, triumph, and reunion. Seven statements that mean everything.

The more complex life becomes, the more people crave simplicity - in their work, relationships, health, finances, and leisure time. For all of those who are overpowered, overextended, overworked, and overcome by the go-go lifestyle of the last decade, Simplify Your Life provides a user's manual for learning how to unwind and improve the quality of one's life.

“What doesn’t kill us makes us stronger,” the adage—adapted from Nietzsche’s famous maxim—goes. But how much truth is there to that ubiquitous, inexhaustible saying? Tracing the lives of six people who have experienced profoundly life-changing events, journalist Mike Mariani explores the nuances and largely uncharted territory of what happens after one’s life is severed into a before and after. If what doesn’t kill us does not necessarily make us stronger, he asks, what does it make us?

Discover the three secrets to happiness - and much more - in the later years of life.

Every lady has a secret. A secret so humiliating, embarrassing, scandalous, or disgraceful that you haven’t told a soul—not your closest friends, family, lovers, or doctors. There is so much shame surrounding hiding secrets, and, frankly, enough is enough. The truth is, there is power and freedom in releasing those dirty little secrets out into the big, bad universe. It gives you that same sweet relief as taking off an underwire bra at the end of a long, crappy day. That’s why Keltie Knight, Becca Tobin, and Jac Vanek—hosts of the LadyGang podcast—set their secrets free.

Terror came from the sky, and afterward the world would never be the same. September, 11, 2001, defined tragedy for a generation. On that day, Deepak Chopra found himself driving from city to city, meeting thousands of people who begged for meaning and solace in the face of suffering. In response he has written The Deeper Wound, offering a way of healing as a memorial to the thousands of victims who perished.

For decades they assumed that people who face adversity - a difficult childhood, career turbulence, sudden bouts of bad luck - will succumb to their circumstances. Yet over and over again they found a significant percentage are able to overcome their life circumstances and achieve spectacular success. How is it that individuals who are not “supposed” to succeed manage to overcome the odds? Are there certain traits that such people have in common?

Why do the Yankees always seem to win and the Red Sox fade? Why do companies such as Dell and Gillette never seem to lose their halo? What lessons does Nelson Mandela offer leaders in trouble spots like the Middle East. From sports to business and the most complicated political situations, a common element, a truth, persists: people succeed when leaders give them the confidence to do so.

How seeing Earth through the eyes of an astronaut brings new wonder and meaning to life on our planet.

Change your life by changing the messages that enter your mind! Learn to see yourself through God’s eyes by spending 31 days feeding your heart a new, biblical message of encouragement.

In practical terms, making AI your ally and guide depends on the art of the prompt, the questions a user poses to a chatbot. As Chopra shows in detail, by asking the right questions, you can bring AI into your inner world, which is where personal growth happens. Chopra provides a personal assessment for you to better understand yourself and exercises to help you expand your awareness in any part of your life.