Résultats Éditeur "dsk-enterprise" dans Développement personnel

If you think you ought to say something, the chances are extremely favorable. This is an instance in which it makes sense for you to speak up. You'll learn from those encounters and get better at training yourself to know when it's time to speak up. This book will teach you how to build confidence to deal with anyone, whether it's family, friends, or coworkers. We all know that having good communication skills can be the difference between success and mediocrity.

Let's get straight to it. This audiobook will walk you through what addiction actually is and explain how to identify when you have a problem. We will then work through the most common addictions out there, to help you to break the chains of your addiction. Know this: help is available to you and help starts with this audiobook. Soon, you will learn why this audiobook may be the most useful tool in life's tool kit. This audiobook will help you live an addiction-free life....

Cognitive therapy has gained acceptance among mental health professionals as well as the public. Research studies have confirmed cognitive therapy to be critical for individuals suffering from anxiety, depression, and other problems. "Cognition" describes the ways you perceive events or things at any particular moment. These thoughts go through your mind automatically, without much control from your end. They have a huge impact on how you generally feel.

At certain times in your life, you may feel out of control when it comes to your stress levels. There will always be constant demands in all areas of your life: your time, your finances, career, your attention. But the simple fact is you have more control over the stress in your life than you might initially think. Realizing this is the key to stress management. You have to take charge over all areas of your life, particularly your problem-solving skills, to manage stress. The purpose of this book is to help you to achieve this.

Mental math iѕ the ability to nоt only dо ѕimрlе mаthеmаtiсѕ in your hеаd, but also the not-so-simple mаthеmаtiсѕ as well. Students will роtеntiаllу benefit thе mоѕt frоm thiѕ ѕkill, but реорlе оf all аgеѕ will find thаt hаving thе аbilitу tо dо mаth in your hеаd еnriсhеѕ уоur life in ways you've nеvеr еvеn thought оf before.

As more and more Americans are becoming aware of the risks that come with being overweight, weight loss programs and diet menu plans have never been in great demand as they are today.

Do you tend to overeat after going through a stressful experience? Do you eat like there's no tomorrow, or until you experience pain or discomfort? Do you find it difficult to stop eating once you start? It's time to drop eating as an avenue to turn to when you're emotional. After listening to this book, you'll know exactly what to do to cut the bad habits out of your life and replace them with good ones. Instead of turning to food, you'll be able to make healthy choices. You'll be able to recognize when you're being triggered, and you'll have a system in place so you can stop the cravings.

Beliefs are subconscious, meaning they are hidden from the conscious. The subconscious mind is not easily available. Reaching and discovering the subconscious then changing it are the subjects of this book. You will learn various techniques that will not only help you interpret the subconscious but remove your negative beliefs so you may live a more fulfilling, stress-free life. There are systematic guidelines to help you achieve this goal.

From ancient heroes like Odysseus and Alexander the Great to modern heroes like Nelson Mandela and Bill Gates, the people who stand out for their accomplishments have many talents and qualities in common. For example, Odysseus was known for his cleverness. His idea to hide some Greek soldiers inside a wooden horse and present that wooden horse as a gift to the citizens of Troy turned what had been an embarrassing defeat for the Greek armies into a decisive victory over Troy.

A positive mental attitude is a concept that has been developed in many areas of life as a key to success. In 1937 Napoleon Hill introduced the importance of positive thinking in the book Think and Grow Rich. Later on other scholars such as W. Clement Stone found having a positive mental attitude to be a very critical component to personal success and productivity.

At some point in our lives, most of us have stopped for a moment or two, opened our eyes wide, and just admired the person standing in front of us. How do some people do it? It's all about managing your time. Mastering this skill is essential for maximizing the outcome of your daily obligations and for using your free time in an efficient way. After listening to this audiobook, you will understand how to prioritize your time, beat procrastination, and increase your productivity.

Anger is one of the most common feelings experienced by human beings. As a matter of fact, feelings of annoyance, irritation, and anger are emotions that are unavoidable because it is linked to the human nature. However, it is important to understand that anger comes with its own set of rigid beliefs and blinders. It not only narrows your thinking but also sets you in a cycle of blame game. By covering its tracks, anger makes you absolutely certain that your view in a particular situation is 100 percent accurate.

Willpower is what pushes heroes and heroines through trials and tribulations. It gives them the ability to persevere and exert self-control irrespective of the trying circumstances that they are in. Whenever we listen to the stories of these incredible men and women, we marvel at how they manage to effortlessly control their circumstances and maintain a straight path without wavering. The secret lies in their willpower and how well they master their emotions.

Confidence is an integral aspect in the growth and development of teenagers. Teen self-esteem attains its peak at the age of around 15 to 16 years. Depending on how the parents, guardians, and the community as a whole handle the teenagers at this point, their confidence level may either plummet or rise.

Everyone suffers from the blues from time to time. These are associated with the normal ups and downs of life, and this is mostly natural. However, when the sadness consumes you in such a way that it impacts every aspect of your life, then you might have a real problem. Depression is a serious condition. It makes it tough to function, and your enjoyment of life diminishes to the point where normal pastimes are no longer fun. Getting through the day becomes overwhelming,because you feel hopeless, as though nothing will get any better.

This book, Power of Habit: Building One Good Habit at a Time is about taking your life to the next level of success, but not through motivation or inspiration. This book will only teach you the things you really need to succeed by building good habits.

The uneasiness and creeping fear that accompanies anxiety can create a feeling of being trapped in a situation where you cannot unhook yourself. This uneasiness further progresses and combines with panic disorder along the way to finally cripple you emotionally, mentally and physically. Recent surveys have indicated that between 14 and 18 percent of Europeans and Americans are affected by panic disorders and anxiety.

In this audiobook, I will teach you how best to harness your subconscious mind, so that you can achieve anything that you want to achieve in life. As long as you are willing to give these exercises the attention that they deserve, you will find that you start gaining more and more control over your own reality. With these simple exercises, you will learn how to reprogram your subconscious mind and make it work toward achieving your ultimate the goals.

Not everyone approves of the practice of negotiation. There are those who hate it because they think it is too confrontational, or they simply don't want to be bothered. This audiobook will demonstrate that negotiations in everyday transactions do not necessarily have to be confrontational, instead, they can be fun. The guidelines in this audiobook will teach you new ways to deal with people, regardless of how difficult or insensitive they are. You will become a better negotiator during both simple, day-to-day negotations and complex negotiation situations.

The information provided in this book is about aging challenges and how to overcome them. Gone are the days when reversing the aging process was an elusive dream. The ability to look younger than your age is not only a reality, but achievable by anyone who is willing to make the right healthy choices. The beauty of it is that you don't have to spend a lot of money to look younger. This book reveals anti-aging secrets you've been seeking.