Résultats Éditeur "Penguin Audio" dans Réussite

Perfect Confidence is the ideal companion for anyone who wants to boost their self-esteem. Covering everything from communicating clearly to handling conflict, it explains exactly why confidence matters and equips you with the skills you need to become more assertive. Whether you need to get ahead in the workplace or learn how to balance the demands of friends and family, Perfect Confidence has all you need to meet challenges head on.

Reaching an average weekly audience of 4.1 million viewers, Run's House speaks to America's fascination with high-profile parents. Take Back Your Family brings home the behind-the-scenes wisdom of hip-hop's first family to everyone seeking solid guidance for raising a new generation.

An inspirational and heartrending memoir about Ben Breedlove, whose videos about his near-death experiences and visions of heaven went viral in 2012, written by his sister Ally Breedlove. On Christmas Day 2011, Ben Breedlove's soul went to heaven. But it wasn't his first time there. Ben suffered from hypertrophic cardiomyopathy (HCM), a heart condition that posed a constant risk of sudden death. His condition, a thickening of the heart muscle, worsened over time, leaving him weak and fatigued.

There is currently an epidemic of 'affluenza' throughout the world - an obsessive, envious, keeping-up-with-the-Joneses - that has resulted in huge increases in depression and anxiety among millions. Over a nine-month period, bestselling author Oliver James travelled around the world to try and find out why. He discovered how, despite very different cultures and levels of wealth, affluenza is spreading.

Never mind growing up; it's time we grew down. There are some 400 million people worldwide whose creativity, curiosity and determination put the rest of us to shame. They are experts in their field but have no experience to speak of. Once, you were one of them, too. They are toddlers - and they hold the key to unlocking our potential as adults, at work and in life. In Little Wins, Ella's Kitchen founder Paul Lindley reveals the nine characteristics and behaviours that we can all learn from recalling our toddler selves.

Inside this book is the secret to a complete change - over in your life and your fortunes - all through using the incredible power of the thoughts and pictures in your mind. The Million Dollar Secret Hidden in Your Mind gives the formula for releasing your latent mental powers of visualization and affirmative thought to attain not only material riches, but the inner wealth of friendship, love, intellectual development, peace, and happiness.

Rocket scientist, internet entrepreneur, and popular speaker Mary Spio presents practical advice for beating the odds, breaking the mold, and charting your own path to achieve true success.

Do you often lose arguments? Do you get frustrated because you can't get your way? Is your boss too dismissive? Do you have trouble persuading people to agree with you? Would you love to quietly get your way with the people around you, instead of shouting to make yourself heard? And how satisfying would it be if they felt happier about it too? These easy strategies for communicating with the important people in your life all take a minute or less.

Vocal leader James Sills believes that group singing has the power to change lives. It is a joyful expression of our humanity that gives us purpose, encourages us to be fully present, and helps us to foster social bonds. In Do Sing, James invites us to look back on our singing journey. Was there a time when you stopped singing or were told you couldn't sing? Do certain songs trigger happy memories?

Why is it that we seem astonished, even grateful, when someone really hears us? When they lean in and give us their time and attention. How has this basic act become such a rare commodity? Has the one-way street of social media 'broadcasting' really marked the end of conversation and listening? Do Listen is about rediscovering the lost art of listening. How to form deeper connections, generate moments of wonder, and achieve breakthroughs after a standoff or stalemate. Yes, listening can take time. And it can be uncomfortable. Yet it is a skill that can be cultivated and mastered.

For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life. With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.

Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research and the experiences of other women to show you how confidence can be built.

The inspiring story of a pioneering program that is redefining urban young adults as economic assets, not deficits. During Gerald Chertavian’s many years as a Big Brother, the former technology entrepreneur realized that our nation’s "Opportunity Divide" strands millions of young, disadvantaged, yet motivated workers at the bottom of the job ladder. In 2000 Chertavian dedicated his life to closing that divide, and Year Up was born.

In It's Okay to Miss the Bed on the First Jump, a charming and hilarious book about the enduring wisdom of dogs, John O'Hurley brings his love for dogs to listeners, exploring with his characteristic wit and warmth personal yet universal lessons learned from a life lived with canine companions.

Mike Huckabee has worn many hats through­out his life: pastor, politician, governor, presidential candidate, talk show host, rock bassist, pundit, husband, and father. But since his first grandchild was born, he’s found that the role of grandfather is more satisfying than just about any of the others.

Healing is not just for people who have their s&*t together. Healing is, most important, for people who are falling apart. How to Take Care will help you learn to trust your instincts, listen to your body, and practice small, easy steps to soothe anxiety, burnout, and symptoms of PTSD.

Empower yourself through every stage of pregnancy and connect to your baby through candle work, affirmations, astrology, meditations, color correspondences, inner child healing, and more.

We all know what it’s like to experience the disappointments and sorrows of life. Unexpected circumstances like layoffs, divorce, illness, and death can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world—political strife and global upheavals—and we end up with a recipe for . . . joy? Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present—in our everyday routines, in ties to those we care about, even in our grief.

In her sporting career, Anna Geary realised mindset is key to being at your best – the right mindset brings success and perspective when things don’t go to plan. Yet, life is so full-on our mindsets can get messed up pursuing unrealistic or unhealthy goals that don’t bring fulfilment or happiness. How mindset influences emotional and physical well-being is central to Anna’s current work as a broadcaster, speaker and life coach. Now, in Anna’s Game Plan, she shares the powerful ways that managing your mindset can transform your life.

An inspiring guide to achieving happiness through purushartha (pronounced poo-roo-shar-tuh), or the four ultimate goals of human life, by the bestselling authors of Ikigai and The Book of Ichigo Ichie.