Titres dans Hygiene & Healthy Living

The podcast and book were started with my patients in mind. Due to time restrictions, I recognized the need for more education on fibromyalgia and related illnesses. If you have not checked out the book, the podcast is meant to supplement what was covered there. Many people worldwide will never be able to see me as their doctor, and I hope this podcast offers valuable insights, information, and wisdom from a medical doctor using a multifaceted evidence-based approach from the perspective of a pediatrician, internist, lifestyle medicine physician, and clinical lipidologist. If you are a ...

🐒narcoleptica, le podcast qui aide les insomniaques à s'endormir. Chaque mercredi, je te raconte une nouvelle histoire pour t'aider à dormir ! Tantôt nous serons en plein milieu d'une ville, sans les vilains klaxons, tantôt nous serons au-dessus d'une plaine qui, peut-être, n'existe pas sur Terre - mais toujours, nous nous approcherons d'un lieu douillet où personne ne perturbe nos ronrons... Tu peux ajouter une note 🌟⭐✨⭐🌟 et/ou un commentaire ✍️✍️pour me dire ce que tu aimes dans ce podcast et ce qui te fait dormir ! Tu peux aussi me suivre sur Instagram @...

Called “America’s Holistic Gynecologist”, Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible Harmony is the culmination of Dr. Tassone’s decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week.

Every time we eat, we have the power to radically transform the world we live in. Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death.

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to unpack why we should reconsider our favorite pastime. Using cutting-edge scientific research and years of hands-on experience in the field, Nutt delves into the long- and short-term effects of alcohol. He addresses topics such as hormones, mental health, fertility, and addiction, explaining how alcohol travels through our bodies and brains....

Mantras - sacred sound syllables from the Vedic tradition - have been refined for thousands of years to promote inner healing, spiritual development, and beneficial effects in the world around us. On Healing Mantras, you will join a master practitioner as he demonstrates how to voice over 20 mantras with perfect precision - a key to their effectiveness.

Whether we’re facing deadlines, difficulties with family or friends, personal crises, or just the uncertainty of the world—stress is the ocean we swim in. Even our negative thoughts can trigger our body’s stress response so we rarely experience periods of ease and deep restoration. In The Stress Prescription, Dr. Epel distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.

In this podcast, you'll learn how to overcome trichotillomania and get your life back. The show is hosted by Marnelle. She suffered from trichotillomania for over 8 years. Finally, she had enough and combined research and psychological training methods to construct 3 pillars: empowerment, awareness & prevention, and a new you. You'll get to learn about the latest studies and research, tips and training methods, and a new lifestyle to counter trichotillomania. Are you ready to overcome trichotillomania? https://hairpullingmentor.com/trichotillomania-help-podcast/

A podcast all about our journey and adventures in the swinging lifestyle...

Sober Talk | Recovery | Alcohol | Stop Drinking | Daily Meditations | Sobriety

End the Insomnia Struggle offers a comprehensive medication-free program that can be individually tailored for anyone who struggles with insomnia. With this book, you'll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia. Utilizing these evidence-based strategies and easy-to-use tools, you'll finally get to sleep, stay asleep, and wake up rested and ready to face the world as your best self, day after day.

Welcome to "In Totality," where host, Megan Ashley guides Christians on the journey of living a life that's wholly devoted to God. Through vulnerability and transparency, Megan shares her wisdom rooted in God's word, while empowering her audience to give their entire lives to Him, in Totality. In these episodes, Megan explores topics such as faith, prayer, obedience, and living out God's purpose for our lives. By discussing these themes with honesty and authenticity, she creates a safe space for listeners to reflect, grow, and draw closer to God. Whether you're a seasoned believer or just ...

As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.

This is a sex positive podcast, covering a wide variety of topics, but mainly talking about FemDom, submission, kink, intimacy and personal relationships. I explain kink concepts in an easily digestible manner, dispel some myths about FemDom and BDSM, while keeping it positive and entertaining.Settle in and relax while you listen to the lovely, soothing voice of your host, Gothicc Hel.Follow me on social media!All links: https://linktr.ee/Gothicc_HelWebsite: https://gothicc-hel.com/Instagram: https://www.instagram.com/gothicc_hel/Threads: https://www.threads.net/@gothicc_helTikTok: https://...

Your subconscious mind is powerful and will work for you without effort. It also works against you based on programs and concepts learned in childhood. Learn how to reprogram your mind to override these immature programs.

Join farmer, educator, and author Takota Coen as he explores how you can design and develop land anywhere in the world to provide for your food, water, shelter, energy, and other needs in a way that is good for all people, the planet and our future.Takota Coen is the co-author of "Building Your Permaculture Property: A 5 Step Process To Design and Develop Land", an instructor with Verge Permaculture, and co-owner of Coen Farm, a 250 acre award winning permaculture farm, in Alberta Canada.

The Thyroid Healing Solution podcast by Dr. Stephen Cabral, Doctor of Naturopathy, details how your thyroid becomes imbalanced and what you can do to reverse the underlying root causes holding you back in life. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world. It’s time to begin healing your thyroid today!

In this highly engaging talk recorded in 1990, Wayne Dyer explains how our beliefs and what we think about dictate what manifest in our lives. When Wayne says, "You'll see it when you believe it," he shares how we can reclaim our life and fulfill our dreams. In his signature captivating way, Wayne shows us how we can get rid of the limitations and doubt holding us back and live a life full of self-confidence and joy.

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.