Résultats Éditeur "dsk-enterprise" dans Hygiene & Healthy Living

Many people consume a high quantity of acid-forming foods every day instead of alkaline-forming foods because that is what they are used to. Eating more of what the body needs and less of what it does not need is the only way to become healthy. The alkaline diet is made up of a wide variety of nutritious foods that you will enjoy.

Do you tend to overeat after going through a stressful experience? Do you eat like there's no tomorrow, or until you experience pain or discomfort? Do you find it difficult to stop eating once you start? It's time to drop eating as an avenue to turn to when you're emotional. After listening to this book, you'll know exactly what to do to cut the bad habits out of your life and replace them with good ones. Instead of turning to food, you'll be able to make healthy choices. You'll be able to recognize when you're being triggered, and you'll have a system in place so you can stop the cravings.