Résultats de "Ellen" dans Toutes les catégories

If you’re exhausted, overstimulated, and secretly wondering why something as basic as sleep feels like a full-time job… this podcast is for you. I’m Ellen Sommers, sleep coach, working mum, and woman who has absolutely lived the 3 a.m. “why am I awake?” life. Welcome to The Sleep Solution. Here, we keep it real. No impossible routines. No guilt. No pressure to overhaul your entire life. Just simple, relatable guidance that actually works for real people with messy evenings, busy minds, and zero extra bandwidth. Each week, I’ll share gentle lessons, practical tools, and calming ...

Ten years ago, Izzy Stone's mother fatally shot her father while he slept. Devastated by her mother's apparent insanity, Izzy, now 17, refuses to visit her in prison. But her new foster parents, employees at the local museum, have enlisted Izzy's help in cataloguing items at a long-shuttered state asylum. There, amid piles of abandoned belongings, Izzy discovers a stack of unopened letters, a decades-old journal, and a window into her own past.

Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.

In Interlude, Ellen Nasser gathers the memories, moments, and melodies that have shaped her life into a book that feels like sitting with a trusted friend. From sunlit childhood afternoons in Saltcoats to the foggy edge of midlife reflection, she traces the threads of motherhood, meaning, and belonging with all the mess and the music that shimmer in between. This is not a memoir about having the answers. It is a permission slip: to pause, to soften, to laugh and grieve, to let yourself feel without rushing to fix.

For over three decades, Ellen Datlow has been at the center of horror. Bringing you the most frightening and terrifying stories, Datlow always has her finger on the pulse of what horror listeners crave. Now, with the eighth volume of the series, Datlow is back again to bring you the stories that will keep you up at night. Encompassed in the audio of The Best Horror of the Year have been such illustrious writers as: Neil Gaiman; Kelley Armstrong; Stephen King; Linda Nagata; Laird Barron; Margo Lanagan; and many others.

In the fall of 1918, 13-year-old German immigrant Pia Lange longs to be far from Philadelphia's overcrowded streets and slums, and from the anti-German sentiment that compelled her father to enlist in the US Army, hoping to prove his loyalty. But an even more urgent threat has arrived. Spanish influenza is spreading through the city. Soon, dead and dying are everywhere. With no food at home, Pia must venture out in search of supplies, leaving her infant twin brothers alone....

On a summer evening in 1931, Lilly Blackwood glimpses circus lights from the grimy window of her attic bedroom. Lilly isn't allowed to explore the meadows around Blackwood Manor. She's never even ventured beyond her narrow room. Momma insists it's for Lilly's own protection, that people would be afraid if they saw her. But on this unforgettable night, Lilly is taken outside for the first time - and sold to the circus sideshow.

She knows he's bad for her, but she can't resist him ... a thrilling erotic romance from a New York Times bestselling author. Named one of "The 20 Greatest Ever Romance Novels According to Goodreads Reviews" by O, The Oprah Magazine Young interior designer Ava O'Shea has no idea what awaits her...

They might be our best friends, but we often have no idea what they are thinking. Peer inside the fascinating world of the mind of the dog with associate professor of psychology Ellen Furlong of Illinois Wesleyan University. Ever wonder how the same nose that always manages to find the worst-smelling place in the park to roll around can also be trained to sniff out cancer, bombs, and even endangered plants and animals? As you embark on a penetrating look at the canine brain, you’ll break down the unique ways dogs think and feel.

Amelia Lazenby deserves a breather—from work and from the stress of a recent breakup. Courtesy of her best friends, she gets a day of pampering at a posh country spa called Arlington Hall. Instead of finding calm, she finds her pulse racing when she sees flawlessly rugged Jude Harrison. Hand on heart, she’s never laid eyes on such a stunner. And an unexpected steam room meet takes their instant attraction to a whole new level.

Are you ready to unlock your body’s full potential—from cellular repair to performance enhancement, fat loss, and anti-aging? Peptide Therapy Master Bible is the clear, science-backed guide you’ve been looking for. In this audiobook, you'll discover exactly how to use targeted peptide protocols to transform your energy, accelerate recovery, optimize hormones, sharpen cognition, and regain control of your health—no matter your age or fitness level.

A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.

As a child, Emma Malloy left isolated Coal River, Pennsylvania, vowing never to return. Now, orphaned and penniless at 19, she accepts a train ticket from her aunt and uncle and travels back to the rough-hewn community. Treated like a servant by her relatives, Emma works for free in the company store. There, miners and their impoverished families must pay inflated prices for food, clothing, and tools while those who owe money are turned away to starve.

A group of mountain climbers, caught in the dark, fight to survive their descent; in the British countryside, hundreds of magpies ascend into the sky, higher and higher, until they seem to vanish into the heavens; a professor and his student track a zombie horde in order to research zombie behavior; an all-girl riding school has sinister secrets; a town rails in vain against a curse inflicted upon it by its founders; and much more.

Today, looking and feeling good are high lifestyle priorities. For much less than the cost of a doctor visit, this health classic will tell you how to manage stress, get well, prevent disease, and feel vibrantly alive. Does God have a health-care plan for people living today? Is there a link between diet and spiritual growth? Does the Master Physician desire to heal people today as He did in Bible times? Answers to these questions and more are contained in Ministry of Healing.

How did the universe begin? How did the world get here? Where and how did the human race start? Patriarchs and Prophets is a book about beginnings. In fascinating, easy-to-understand language, it describes exactly how planet Earth, and the people who live on it, began.

Here are 16 chilling, never-before-published tales that explore every aspect of our darkest holiday, Halloween, coedited by Ellen Datlow, one of the most successful and respected genre editors, and Lisa Morton, a leading authority on Halloween. Included are stories about scheming jack-o'-lanterns, vengeful ghosts, otherworldly changelings, disturbingly realistic haunted attractions, masks that cover terrifying faces, murderous urban legends, parties gone bad, cult Halloween movies, and trick-or-treating in the future.

Elisabeth Elliot was a young missionary in Ecuador when members of a remote Amazonian indigenous people group killed her husband Jim and his four colleagues. And yet, she stayed in the jungle with her young daughter to minister to the very people who had thrown the spears, demonstrating the power of Christ’s forgiveness.

This book begins with King Solomon's reign and ends just before Jesus' birth, but don't expect to hear an historical record as in a textbook. This is history read as God's master plan, and He knows exactly what He's doing.

Prophets and Kings is volume two of a five-volume set that covers human history from the beginning of our time and on into the future.

If we could turn back the clock psychologically, could we also turn it back physically? For more than 30 years, award-winning social psychologist Ellen Langer has studied this provocative question, and now has a conclusive answer: opening our minds to what's possible, instead of clinging to accepted notions about what's not, can lead to better health at any age.