Résultats de "Stephan A" dans Toutes les catégories

Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts. Using a powerful blend of mindfulness and acceptance and commitment therapy (ACT), you'll learn how to surrender your thinking mind, and end repetitive thinking, rumination, and self-criticism - freeing you up to discover a life of self-compassion, presence, peace, and joy.

Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being - so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation for Dummies is your life raft.

In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health. They have proven that when the heart's intelligence is engaged, it can completely alter our heartbeat, blood pressure, and hormone levels.

Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism for Dummies explores these questions and more in this updated guide to Buddhist culture. You'll gain an understanding of the origins of this ancient practice and how they're currently applied to everyday life.

Do you fight thoughts of suspicion or distrust in your relationship? Is there a huge disconnect between his actions and his words? Do you wonder why he says one thing and does the total opposite? Need answers to your relationship questions that you can trust? He’s Lying Sis exposes some of the most deceptive games men play when dating, or even while in relationships. This dating book will allow women to connect the dots between a man’s actions and his words.

This book was never meant to exist. No one needs to know the details. Just know this: there's a Merry, a Larry, a missing tooth, and a teachers' strike that is crippling Timmy Failure's academic future. Worst of all, Timmy is banned from detective work. It's a conspiracy of buffoons. He recorded everything in his private notebook, but then the manuscript was stolen. If this book gets out, he will be grounded for life. Or maybe longer. And will Timmy's mom really marry Doorman Dave.

The untold story of the most important rescue mission not just of the Vietnam War, but the entire Cold War: one American aviator who knew our most important secrets crashed behind enemy lines and was sought by the entire North Vietnamese and Russian military machines. One Navy SEAL and his Vietnamese partner had to sneak past them all to save him.

The New York Times best selling cartoonist behind the nationally acclaimed comic strip Pearls Before Swine, Stephan Pastis has won raves for Timmy Failure, the hilarious first book in a new series for young listeners. With the help of a polar bear named Total, Timmy Failure hopes to strike it rich by running the best detective agency around. The only problem is that our supremely confident hero is often more bumbling than brainy.

The Canadian North is a vast and lonely land where bears roam free, fires rage unchecked, and storms blast every living thing on the tundra. When Stephan Kesting, already no stranger to pushing his own physical limits, was faced with a rare illness, he knew the only way for him to recover in both body and mind was to dig even deeper. Despite the dangers inherent in the sub-arctic, Kesting sets out on an unimaginably difficult journey.

New York Times best-selling author Stephan Pastis is the creator of the award-winning comic strip Pearls Before Swine. Now Look What You' ve Done finds comically clueless kid detective Timmy Failure on the cusp of cracking the biggest case of his generation. The school globe' s been stolen and a $500 reward is up for grabs. But before claiming the prize, Timmy and his polar-bear sidekick Total will have to trip up a rascal trying to scam the system.

Though I, Timmy Failure, have solved many notorious crimes and now wish to enjoy my retirement, my fans have begged me to turn my memoirs into a movie, an ode to my greatness. I am, however, beset by enemies, the worst of whom is Tom John John, the buffoonish movie director. What’s more, my father is in town, working at a bar, which is obviously just a cover for our father-son crime-fighting partnership. And my dimwitted polar bear business partner, Total, wants to be reunited with his family.

In The Clear, with Dr. Najwa Zebian and Stephan Maighan. Helping you gain clarity on all aspects of your life using a balanced approach that employs both logic and emotion.Follow us, comment and subscribe: @intheclearpodcast More about Najwa: https://najwazebian.comMore about Stephan: https://maighan.com

No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat.

The true story behind the events that inspired the major motion picture Only the Brave. A "unique and bracing" (Booklist) first-person account by the sole survivor of Arizona's disastrous 2013 Yarnell Hill Fire, which took the lives of 19 "hotshots" - firefighters trained specifically to battle wildfires. Brendan McDonough was on the verge of becoming a hopeless, inveterate heroin addict when he, for the sake of his young daughter, decided to turn his life around. He enlisted in the Granite Mountain Hotshots, a team of elite firefighters based in Prescott, Arizona.

His name is Failure. Timmy Failure. And his detective agency is on the verge of global domination. Global riches. Global fame. And yet the gods keep throwing him curveballs: for starters, academic probation. The coveted Miracle Report is the key to everything, including a good grade. It’s dirty business. It’s best you know nothing. But one thing is for sure: Timmy Failure will be triumphant again!

You deserve an amazing man! So, where is he? Does he even exist? I can tell you that he does and that he is out there, chosen by God himself and waiting for you to discover him. But there are things that you will need to do in order to recognize and receive this man, and that's where The Man God Has for You: 7 Traits to Help You Determine Your Life Partner comes in. Inside this book is a guide not just to help you determine if the man of your interest is the right one, but also to help you get to the underlying issues that may prevent you from recognizing if he is truly the one.

Everything that the book suggests is to make him fall deeper in love with you - meaning, a man who already likes or loves you. But you want that deep, long-lasting connection that helps relationships last 10 or 20 years. According to research and actual couples I've coached or known personally, it helps get them through times that break most relationships.

A Korean-American girl travels to Seoul in hopes of debuting in a girl group at the same K-pop company behind the most popular boy band on the planet in this romantic coming-of-age novel about chasing big dreams, for fans of Mary H. K. Choi and Jenny Han.

Behold! You are all about to be witnesses to greatness. In this fourth volume of Timmy Failure's memoirs, Timmy is forced to hit the road in a cross-country trip that includes Timmy's mom, Total the polar bear, Doorman Dave, and smells-like-a-tangerine criminal mastermind Molly Moskins. It's a world gone mad, where good becomes bad, and Timmy Failure is a condemned man. Someone call the authorities....

Don’t stay in bondage to emotional turmoil from past lovers, failed relationships, broken family cycles, or old ways of thinking. Instead, learn how to pinpoint and let go of any unresolved pain, hurt, and resentment lingering from heartbreak that you may be holding onto that doesn’t serve you.