Résultats lu par "Peter" dans Toutes les catégories

Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the exercises in this audiobook, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily.

Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by. His ideas helped energize his life and career and made it possible for him to live a happy and assured life, overcoming challenging obstacles with seeming ease.

The war raged across the galaxy. Billions had died, billions more were doomed. Moons, planets, the very stars themselves, faced destruction - cold-blooded, brutal, and worse, random. The Idirans fought for their Faith; the Culture for its moral right to exist. Principles were at stake. There could be no surrender. Within the cosmic conflict, an individual crusade....

Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can buy goods and services for rapid delivery. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.

For 60 years Jewish refugees and their descendants have prospered in the federal district of Sitka, a temporary safe haven created in the wake of the Holocaust and the shocking 1948 collapse of the fledgling state of Israel. The Jews of the Sitka District have created their own little world in the Alaskan panhandle, a vibrant and complex frontier city that moves to the music of Yiddish. But now the district is set to revert to Alaskan control, and their dream is coming to an end.

Total Competition is the most compelling, comprehensive and revealing insight into what it takes to get to the top in Formula One that has ever been published. Across four decades, Ross Brawn was one of the most innovative and successful technical directors and then team principals in Formula One. Leading Benetton, Ferrari, Honda, Brawn and Mercedes, he worked with drivers such as Michael Schumacher, Jenson Button and Lewis Hamilton to make them world champions.

Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems

Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells 10 to one.

An isolated beach on the island of Guernsey in the English Channel is the scene of the murder of Guy Brouard, one of Guernsey’s wealthiest inhabitants and its main benefactor. Forced as a child to flee the Nazis in Paris, Brouard was engaged in his latest project when he died: a museum in honor of those who resisted the German occupation of the island during World War II. The St. Jameses must delve into Guernsey’s dark history - both past and present - and into the troubled psyche of someone who may have exacted retribution for the most unspeakable crime of all.

Dim Sum Strategy presents a carefully curated selection of proven strategic tools, with insights and anecdotes from three decades working with some of the world’s leading brands at the world’s top agencies. The book is structured to follow the author’s proven Brand Centered Management™ process, with a smattering of different “tools” split into four parts: Discovery, Definition, Direction, and Delivery. Each tool is presented in bite-sized, standalone chunks; you can listen to the book in stepwise fashion or cherry-pick in whatever order you wish—just like a dim sum meal.

Edgar Allan Poe was a writer, poet, editor and literary critic. Poe is best known for his poetry and short stories, particularly his tales of mystery and the macabre, and is widely regarded as a central figure of Romanticism in the United States and of American literature. Poe was one of the country's earliest practitioners of the short story and considered to be the inventor of the detective fiction genre, as well as a significant contributor to the emerging genre of science fiction.

The Solarian League lies in defeat, crushed by the Grand Alliance of Manticore, Haven, and Grayson. Obedient to the Alliance's surrender demands, the League is writing a new Constitution, to prevent the reemergence of out-of-control bureaucrats, like the "Mandarins" who led it to disaster. Frontier Security has been disbanded, the outer worlds have regained control of their own economic destinies, and multiple star systems will soon secede from the League entirely.

Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His 30 years of research have led to an extraordinary rediscovery: Nerve cells in the gut that act as a brain. This "second brain" can control our gut all by itself. Our two brains - the one in our head and the one in our bowel - must cooperate.

A young woman leaves a party with a wealthy US senator. The next morning her body is discovered in his car at the bottom of a pond. This is the damning true story of the death of campaign strategist Mary Jo Kopechne at Chappaquiddick and of the senator - a 37-year-old Senator Ted Kennedy - who left her trapped underwater while he returned to his hotel, slept, and made phone calls to associates. Leo Damore's 1988 national best seller, originally entitled Senatorial Privilege, almost didn't make it into print after its original publisher, Random House, judged it too explosive....

This curated collection of seven groundbreaking works brings together some of the most transformative and inspiring books ever written. Designed to empower readers to unlock their potential, achieve success, and create lasting positive change, this anthology combines timeless wisdom with beautifully illustrated editions to enhance the reading experience. The Richest Man in Babylon by George S. Clason: Discover financial freedom through ancient Babylonian parables, offering practical principles on saving, investing, and wealth creation.

These words, spoken to Brian Robeson, will change his life. Two years earlier, Brian was stranded alone in the wilderness for 54 days with nothing but a small hatchet. Yet he survived. Now the government wants him to go back into the wilderness so that astronauts and the military can learn the survival techniques that kept Brian alive. Soon the project backfires, though, leaving Brian with a wounded partner and a long river to navigate. His only hope is to build a raft and try to transport the injured man a hundred miles downstream to a trading post - if the map he has is accurate.

St. Irenaeus, the bishop of Lyon, France, wrote Against Heresies in 180 AD. It is a collected work made up of five books, in which Irenaeus examines the many schools of Gnostic thought of his day, in addition to various heretical Christian sects. He contrasts these with the orthodoxy of Christianity. This version of the work contains the first three books, which, before the discovery of the Nag Hammadi Library, were the best surviving description of Gnosticism.

Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.

Dip below the ocean’s surface and you are soon confronted by forms of life that could not seem more foreign to our own: sea sponges, soft corals, and serpulid worms, whose rooted bodies, intricate geometry, and flower-like appendages are more reminiscent of plant life or even architecture than anything recognizably animal. Yet these creatures are our cousins. As fellow members of the animal kingdom — the Metazoa— they can teach us much about the evolutionary origins of not only our bodies, but also our minds.

Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is a loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.