Résultats lu par "Della Hudson" dans Toutes les catégories

The modern life makes us take decisions and act faster and faster. But not all people are capable of doing all things that were planned on time. So how is it possible to spend time effectively and consciously? What rules can help you to keep up-to-date with work and to complete projects according to deadline? This practical audio course will answer on all these questions.

This meditation aims to help your child release angry thoughts and feelings, resulting in them feeling calmer, more comfortable and in control of their emotions. Through the powerful use of visualisation techniques, your child will be guided to breathe out their angry feelings, taking in calming and comforting ones instead. They will learn to take charge of any anger that could lead to trouble, developing an ability to stand back and think about their calming strategies and in this way respond calmly and safely.

Are you TERRIFIED OF SPEAKING IN PUBLIC? If you really want to overcome this fear, try this twin track download designed to help adults, and older teenagers, BECOME MORE CONFIDENT AND AT EASE WHEN SPEAKING IN GROUPS OR TO AN AUDIENCE in any given situation. The longer track gives you a fully relaxing experience with powerful suggestions for calm, confidence and energy whenever and wherever you need to speak to an audience, large or small.

Are you finding that anxious thoughts and feelings are seriously affecting your life? This self-help hypnotherapy download for adults and older teenagers could be just what you need to help you get your life back in your control. While relaxing comfortably and deeply, you are helped to let go of anxious thoughts and feelings and take on a calmer way of handling everyday life.

Does your child day dream and find it difficult to concentrate and organise their work? Listening regularly to this self-help hypnotherapy recording for 10-16-year-olds at bedtime or other quiet time could well be the answer! It helps enhance powers of focus and concentration and boosts self-esteem and self-belief. Children relax comfortably and imagine their mind as a touch screen computer and are guided to delete old, negative beliefs about their abilities.

Is your VERY YOUNG CHILD NERVOUS OF THE DENTIST? If so, this self-help gentle, relaxing, imaginative Download for regular quiet time or bedtime-listening for children ABOUT 4-7 YEARS could be your answer. With regular listening they are helped to get used to the idea of VISITING THE DENTIST FEELING HAPPY, CALM AND CONFIDENT.

Do you, or does your child, suffer from unwanted vocal or motor tics? This gentle, relaxing audio download for young people and adults could be very helpful. It teaches you how to use your breathing to let go of tension and breathe in a sense of calm. As you relax into a comfortable daydreamy state, you are guided to imagine reprogramming unwanted sounds or movements through mental visualisation. Then visualise being calm and relaxed in everyday life, with fewer or no disruptions at all from the tics and coping confidently in all situations.

Can you redeem your life in a corrupt world? That's the question for Callie Byrne, a street savvy Iraq vet recently out of drug rehab for heroin addiction, trying to reignite her life and regain custody of her son. Bartending in Philadelphia when a friend gets entangled with her ex-dealer, Callie must navigate the underground world of drug and sex trafficking between the jungles of Guatemala and a shady Manhattan leather import business.

Cornbread is a power food. Every southerner knows that the reason our women are beautiful, our boys good football players and our people highly intelligent is because we eat cornbread, not to mention it keeps our hounds fat. If you don't believe it, just look around.

Trace the trajectory of this resilient young man's harrowing transition from foreigner to fixture - from day laborer to successful entrepreneur - in his new country. Experience this moving account of the founding of a Slovenian-American family, as John woos and wins the love of his life, sets up his tailor shop in small-town America, and raises five children with his beloved bride in their modest home behind the shop.

Life revolves around Queen Strivia in the kingdom of Herton. Everyone must notice her. Her family motto, "C'est tout sur moi" means "It's all about me". Young Rosie, the queen's stable groom, has a big secret that she does not want Queen Strivia to know. Rosie tries to work quietly in the stable so the queen will not notice her.

Retirement: The Best Is Yet to Come provides the retirement roadmap for the time of your life! What is the secret to a successful retirement? Tom shares 25 bold steps to a happy, positive, fulfilled, and engaged retirement.

Tony is late for school and stumbles upon a Northwoods resident that is not often seen. A brilliant plan develops and Tony brings his new friend to school for show and tell! It turns into an adventurous day filled with fun!

If you were given the chance to attain your desired body figure using what is probably the most effective and safest natural methods to burn fat, would you be interested to know how? Lose weight naturally and have peace of mind! Our body follows a certain cycle of burning the food we eat. This is called metabolism. The faster your metabolism is, the faster your body processes food to turn it into energy. Want to know how to fire up your metabolism in a way that will burn your unwanted fats at a high-speed rate? Then you've come to the right place!

Relieve Anxiety the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while, and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted, anxious thoughts and stressful feelings, acknowledge their presence, and then gently let them go with your breathing. This helps create a mental and physical state of calm that allows you to take back control of day-to-day situations.

Do you really want to stop smoking but fear you won’t succeed without some help? This self-help hypnosis audio for adults and older teenagers could be just what you need. Track one encourages you to see things from a different perspective and internalize powerful suggestions to stop smoking forever and store that decision deep inside. You receive powerful, long-lasting suggestions for coping calmly and confidently as a nonsmoker in the situations you meet in your everyday life.

Lynda's calming mindfulness meditations encourage a change of perspective. You relax deeply and focus on your breathing and learn how to choose when and where you pay attention to which particular thoughts. With practice you learn to detach from unwanted thoughts at inappropriate times, so you switch off the pressure of a frantic whirlwind of thoughts rushing through your mind. This change of focus helps you to simply acknowledge unwanted thoughts and feelings and then let them go with your breathing.

Rachel Lyons and Chase Cohen work together as the successful owners of a treasure-hunting company. But a seemingly simple assignment--to track down a priceless gem that is believed to be buried in a shipwreck deep within the Sea of Japan--takes a startling and dangerous turn.

Do you want to know why humor is so important? Quite simply, humor makes other people happy. Why do you think that most people who fill out questionnaires about what they find attractive in a mate list a sense of humor as one of the top two most attractive features about a person? Because humor joins people together in a bond of camaraderie, emotion and trust! Many people judge the physical appearance of funny people much higher than the physical appearance of dull people even if their actual looks are about the same.

Designed for children aged around five to eight years old, this hypnotherapy session uses powerful visualisation techniques to help your child abandon any old fears and worries, change their fussy eating habits, and enjoy new food and flavours. Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures as she enables your child to overcome their picky approach to eating. The language and topics are carefully chosen to appeal to children within the suggested age range.