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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and ...

Peter Grant is facing fatherhood, and an uncertain future, with equal amounts of panic and enthusiasm. Rather than sit around, he takes a job with émigré Silicon Valley tech genius Terrence Skinner's brand new London start up - the Serious Cybernetics Company. Drawn into the orbit of Old Street's famous "silicon roundabout", Peter must learn how to blend in with people who are both civilians and geekier than he is.

A deeply human story, Fentanyl, Inc. is the first deep-dive investigation of a hazardous and illicit industry that has created a worldwide epidemic, ravaging communities and overwhelming and confounding government agencies that are challenged to combat it.

In Buck Lake, Colorado, the resident dog catcher, Collins, is on the verge of retirement. But something strange lurks in the woods, about to ruin his plans.... After 30 years, Collins is ready to be done with small-town animal control. His replacement, Blair, is a Gen Z vet student who hates mansplaining; they don’t get along. But on the eve of his retirement, Collins gets a call that changes everything. There’s been a report of a vicious wild dog on the loose.

Amid rising gang violence, the crack epidemic, and police brutality, a group of unlikely voices cut through the chaos of late 1980s Los Angeles: N.W.A. Led by a drug dealer, a glammed-up producer, and a high school kid, N.W.A. gave voice to disenfranchised African Americans across the country. And they quickly redefined pop culture across the world. Their names remain as popular as ever: Eazy-E, Dr. Dre, and Ice Cube. Dre soon joined forces with Suge Knight to create the combustible Death Row Records.

Body and soul. The song. That's what London constable and sorcerer's apprentice Peter Grant first notices when he examines the corpse of Cyrus Wilkins, part-time jazz drummer and full-time accountant, who dropped dead of a heart attack while playing a gig at Soho's 606 Club. The notes of the old jazz standard are rising from the body - a sure sign that something about the man's death was not at all natural but instead supernatural.

Who was Kim Philby? Those closest to him—like his fellow MI6 officer and best friend since childhood, Nicholas Elliot, and the CIA’s head of counterintelligence, James Jesus Angleton—knew him as a loyal confidant and an unshakeable patriot. Philby was a brilliant and charming man who rose to head Britain’s counterintelligence against the Soviet Union. Together with Elliott and Angleton he stood on the front lines of the Cold War, holding Communism at bay. But he was secretly betraying them both: He was working for the Russians the entire time.

The Faceless Man, wanted for multiple counts of murder, fraud, and crimes against humanity, has been unmasked and is on the run. Peter Grant, Detective Constable and apprentice wizard, now plays a key role in an unprecedented joint operation to bring him to justice. But even as the unwieldy might of the Metropolitan Police bears down on its foe, Peter uncovers clues that the Faceless Man, far from being finished, is executing the final stages of a long-term plan. A plan that has its roots in London's 2,000 bloody years of history, and could literally bring the city to its knees.

Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom. With Metabolic Freedom, listeners will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism.

Rose Gold can’t catch a break. Her latest “golden opportunity” has given way to a madcap adventure through the soft underbelly of Bonneville City. She finds herself cast in the role of renegade mentor and hero to a trio of idealistic young rebels. Together, they perpetrate an act of subversion targeting “future-mover” and celebrity CEO Moses Honeydew, which puts them in the crosshairs of his Substrate Inc.

When Tom Layward’s wife had an affair twelve years ago, he resolved to leave her as soon as his youngest child left the nest. Now, while driving his college-bound daughter to Pittsburgh, he remembers his promise to himself. He is also on the run from his own health issues and a forced leave from work. So, rather than returning to his wife in Westchester, Tom keeps driving west, with the vague plan of visiting people from his past—an old college friend, his ex-girlfriend, his brother, his son—en route, maybe, to California.

In a captivating tour of cities famous and forgotten, acclaimed historian Ben Wilson tells the glorious, millennia-spanning story how urban living sparked humankind's greatest innovations.

1179. Henry II is King of England, Wales, Ireland, Normandy, Brittany and Aquitaine. The House of Plantagenet reigns supreme. But there is unrest in Henry's house. Not for the first time, his family talks of rebellion. Ferdia - an Irish nobleman taken captive during the conquest of his homeland - saves the life of Richard, the king's son. In reward for his bravery, he is made squire to Richard, who is already a renowned warrior. Crossing the English Channel, the two are plunged into a campaign to crush rebels in Aquitaine.

Exclusive to Audio! Somewhere amongst the shadowy stacks and the many basements of the British library, something is very much amiss - and we're not talking late returns here. Is it a ghost, or something much worse? PC Peter Grant really isn't looking forward to finding out....

Fitness coach Ben Carpenter spent his entire adult life working in the fitness industry, researching the real science and studies behind fat loss, and answering questions with simplified, unbiased answers. Ben's point is this: The best weight loss diet doesn't exist. From keto to intermittent fasting, no diet is superior. They all work in the short term, but are rarely sustainable for the long term. The better solution is to maintain stronger, positive motivators that make us want to stay healthy; the easiest way to do this is through simple, effective habits.

J and Ben Carlin make up the YouTube BROTHER duo: The SuperCarlinBrothers and break down all of your favorite Fandoms including: Disney, Pixar, Harry Potter, Marvel, and Star Wars. You may have seen them on YouTube OR you can listen to them here! This podcast will be the audio version of all their theories and content available for on-the-go listening!

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.

Popcorn Culture is brought to you by J and Ben Carlin aka the SuperCarlinBrothers on YouTube. The two are most well known for the The Pixar Theory, Rampant Predictions of your favorite upcoming movies, Harry Potter Trivia Fiends, and for being a pair of man childs. Man children? Men Children. None of those seem right. You get the point. Anyway, they wanted a way to talk more in depth about their theories and BEYOND! And this is their solution.

A daily podcast that revels in all things Bravo (and beyond!). Join Ben Mandelker and Ronnie Karam as they praise, ridicule, and eviscerate the Real Housewives, Below Deck, and whatever other crap Bravo throws at us. We mock because we love. Support us at www.patreon.com/watchwhatcrappens for bonus episodes, video recaps, and exclusive access to our Discord server.Listen to Watch What Crappens on the Wondery App or wherever you get your podcasts. You can listen to bonus episodes exclusively and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free ...

The Space Wolves are Space Marines quite unlike any other. These audio dramas bring them to life with full-cast readings, as you thrill to tales of their heroism and unorthodox methods. These eight audio dramas bring new life to this fan-favourite chapter, shedding fresh light on their culture and the ways in which they make war. Written by Black Library legends including Nick Kyme, Andy Smillie, Chris Wraight and more.