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In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.

Jess O'Brien has overcome a lot - the challenges of attention deficit disorder, the near bankruptcy of her beloved Inn at Eagle Point, and her self-perception as a screwup in a family of overachievers. Now she's ready to share her future with a man. Her friends persuade her to join a dating service...but she gets no takers. That’s fine by psychologist Will Lincoln, her childhood friend. He's already chosen the perfect man for Jess: himself.

Struggling in his role as a newly single father, former army medic Kevin O’Brien moves home to Chesapeake Shores. He wants a haven for himself and his toddler son, surrounded by the family he knows he can count on and a future that’s nothing like his past. But Kevin is suddenly facing a risk he hadn’t anticipated...in the form of Main Street bookseller Shanna Carlyle. Shanna immediately recognizes Kevin as a wounded soul - she’s had way too much experience with the type.

Jenna Boltz’s life is at a crossroads. After a messy divorce from her surgeon husband nearly 20 years ago, she raised her two children on her own, juggling motherhood with her beloved job as a Seattle intensive-care nurse. Now that Paul and Allie have gone to college and moved out, Jenna can’t help but wonder what her future holds.

As a child, Meryl Frank was the chosen inheritor of family remembrance. Her aunt Mollie, a formidable and cultured woman, insisted that Meryl never forget who they were, where they came from, and the hate that nearly destroyed them. Over long afternoons, Mollie told her about the city, the theater, and, above all else, Meryl’s cousin, the radiant Franya Winter. Franya was the leading light of Vilna’s Yiddish theater, a remarkable and precocious woman who cast off the restrictions of her Hasidic famiy. Yet there was one thing her aunt Mollie would never tell Meryl: how Franya died.

Dark City expands with new chapters and a fresh collection of restored photos that illustrate the mythic landscape of the imagination. It's a place where the men and women who created film noir often find themselves dangling from the same sinister heights as the silver-screen avatars to whom they gave life.

Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the number-one New York Times best-selling author of The Fast Metabolism Diet.

With the help of her rescue cat, Eddie, librarian Minnie Hamilton is driving a bookmobile based in the resort town of Chilson, Michigan. But she'd better keep both hands on the wheel, because it's going to be a bumpy ride.... Eddie followed Minnie home one day, and now she can't seem to shake the furry little shadow. But in spite of her efforts to contain her new pal, the tabby sneaks out and trails her all the way to the bookmobile on its maiden voyage. Before she knows it, her slinky stowaway becomes her cat co-pilot!

Isabelle and Jean-Claude undertake an airship expedition to recover a fabled treasure and claim a hitherto undiscovered craton for l'Empire Celeste. But Isabelle, as a result from a previous attack that tried to subsume her body and soul, suffers from increasingly disturbing and disruptive hallucinations. Disasters are compounded when the ship is sabotaged by an enemy agent, and Jean-Claude is separated from the expedition.

On October 1, 2015, Hurricane Joaquin barreled into the Bermuda Triangle and swallowed the container ship El Faro whole, resulting in the worst American shipping disaster in 35 years. No one could fathom how a vessel equipped with satellite communications and a sophisticated navigation system could suddenly vanish - until now. Relying on hundreds of exclusive interviews with family members and maritime experts, as well as the words of the crew members themselves - whose conversations were captured by the ship’s data recorder - journalist Rachel Slade unravels the mystery.

As the only child of a single mom, Jenny Collins wanted nothing more than to be part of a large, rambunctious family like the O’Briens. Ironically, though, when her mother married into that family, Jenny found herself feeling more like an outsider than ever. Now, after years in Nashville as an established songwriter, Jenny’s drawn back to Chesapeake Shores to collaborate on a Christmas production...and to make peace with the past. As if that’s not challenging enough, Caleb Green, the singer who broke her heart, has followed her to town, determined to win her back.

Christmas on Nantucket finds Winter Street Inn owner Kelley Quinn and his family busily preparing for the holiday season. Though the year has brought tragedy, the Quinns have much to celebrate: Kelley has reunited with his first wife, Margaret; Kevin and Isabelle have a new baby; and Ava is finally dating a nice guy.

Any youth may apply to Eshtem University and gain the chance to join an elite Order of dragon-riding, magic-wielding peacekeepers. Jadon, a privileged and reckless prince, looks forward only to the brief escape from his father's political machinations that his studies offer. Christina, a princess from a rival House, believes the Order is the greatest force for good the world knows and can imagine no higher honor.

When her last two plays are dismal failures and her relationship with her temperamental mentor falls apart, writer Bree O’Brien abandons Chicago and the regional theater where she hoped to make a name for herself to return home. Opening Flowers on Main promises to bring her a new challenge and a new kind of fulfillment. But not all is peaceful and serene in Chesapeake Shores, with her estranged mother on the scene and her ex-lover on the warpath.

It’s been years since Abby O’Brien Winters set foot in Chesapeake Shores. The Maryland town her father built has too many sad memories, and Abby has too few spare moments - thanks to her demanding Wall Street career, the crumbling of her marriage, and her energetic daughters. Then one panicked phone call from her youngest sister brings her racing back home to protect Jess’ dream of renovating the charming Inn at Eagle Point. But saving the inn from foreclosure means dealing not only with her own fractured family but also with Trace Riley, the man Abby left 10 years ago.

Marina Moore's new Coral Cafe is a Summer Beach favorite of locals and visitors alike. When her sister Kai throws her energy into helping create a Summer Beach performing arts theater, the entire family gets involved in a new holiday musical production with locals and celebrities. As writer Jack Ventana struggles to adapt to his new role as a single father in a small beach town, his fledgling romantic relationship with Marina suffers. Will this holiday bring them together or force them apart? And when an old friend appears in Summer Beach, Marina has more options to consider.

When Marina Moore decides to expand her farmers market and pop-up dinner business, the next step is a cafe on the shores of Summer Beach. But challenges loom, and Marina must quickly become more creative than ever, especially when her children need help. Her sister Kai's position with a musical theater troupe forces more changes. Their sister Brooke is having marital challenges, while grandmother Ginger continues to contribute her advice on the life well-lived—if only her granddaughters will listen.

Sexual violence has been so prominent in recent years that the feminist term "rape culture" has finally entered the mainstream. But what, exactly, is it? And how do we change it? In Asking for It, Kate Harding answers those questions in the same blunt, no-nonsense voice that has made her a powerhouse feminist blogger. Combining in-depth research with practical knowledge, Asking for It makes the case that 21st-century America supports rapists more effectively than victims.

Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks. He figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful.