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The Plan - the instant New York Times and USA Today best seller that helped listeners pinpoint which "healthy" foods were making them gain weight - has helped hundreds of thousands of people slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism and burn more fat.

With his wedding behind him, Fred is looking forward to nightly life finally settling down. Unfortunately, someone from his past has other, far less peaceful, plans in mind. Finding his clan under attack, Fred must scramble to discover who is working against him and how to fight back. Between securing shelter, trading favors, and keeping up with his accounting business, it won’t be easy to stay out of trouble; let alone uncover the identity of his adversary.

When the body of a young woman is discovered in Portland's Forest Park, Archie is reminded of the last time they found a body there, more than a decade ago: it turned out to be the Beauty Killer's first victim, and Archie's first case. This body can't be one of Gretchen's - she's in prison - but after help from reporter Susan Ward uncovers the dead woman's identity, it turns into another big case.

When a 'Weird Space Thing™' threatens to destroy planet Earth, Cal is determined to stop it. But when they get there, they find the place is still swarming with parasitic extra-terrestrial bugs, and that there isn't a whole lot left to save.

A book for psychotherapists and their clients — and for anyone who wants to make the journey from shame to unshame. Carolyn Spring, author of ‘Recovery is my best revenge: my experience of trauma, abuse and dissociative identity disorder’, documents in this, her second book, her journey through psychotherapy to heal and resolve trauma-based shame, which had resulted in a catastrophic mental breakdown in her early thirties and an eventual diagnosis of dissociative identity disorder (DID).

A galaxy of friends, lovers, relatives and theatre acolytes sparkles around stage star Garry Essendine like bubbles in fine champagne. While Garry struggles to plan his upcoming trip to Africa, his elegant London flat is invaded by a love-struck ingenue, an adulterous producer, and a married seductress - not to mention Garry's estranged wife, Liz, and the memorable Roland Maule, an aspiring playwright who is quite, quite mad.

With a thriving parahuman accounting practice, a steady relationship, and a circle of trusted friends, Fred’s undead life has become more enjoyable than his normal one ever was. Unfortunately, it also seems that he’s no longer the only vampire to appreciate the up-and-coming city of Winslow, Colorado. A new clan of vampires is moving in, and they aren’t well known for tolerating outsiders in their territory.

Gal and Ettian have never been farther apart. Once, they were roommates and best friends, each suffocating under a secret of galactic consequence. When Gal’s came to light—that he was heir to the Umber Empire and all of its brutal conquest—the two were forced to flee their military academy, fall in with a brewing rebellion to reclaim the Archon Empire from Umber’s grasp, and face their long-held feelings for each other.

Beautiful and elegant, Miss Diana Highwood is destined to marry a wealthy, well-placed nobleman. At least that's what her mother has loudly declared to everyone in Spindle Cove. But Diana's not excited by dukes and lords. The only man who makes her heart pound is the village blacksmith, Aaron Dawes. By birth and fortune, they couldn't be more wrong for each other . . . but during stolen, steamy moments in the smithy, his strong hands feel so right. Is their love forged strong enough to last, or are they just playing with fire?

When Fred formed his own parahuman clan out of necessity, he understood that it was going to come with new responsibilities. Much as he hoped those tasks would center around extra paperwork and perhaps the occasional mandatory class, enough time around the supernatural has taught him to be ready for anything. Or so he thought. As a freelance accountant for the Agency, Fred soon finds himself being tossed into new, unexpected, and perilous situations.

The vampire hunter known only as D has been hired by a wealthy, dying man to find his daughter, who was kidnapped by the powerful vampire Lord Mayerling. Though humans speak well of Mayerling, the price on his head is too high for D to ignore and he sets out to save her before she can be turned into an undead creature of the night.

The Homelander enacts his plan only to realize his motivations are unfounded. Butcher confronts him and makes the one who raped his wife and caused her death pay with his life. Butcher’s true desire for destruction is then revealed in the form of a WMD crafted for supes but will kill many others, and to be stopped, Hughie must face Butcher alone. As the dust settles the long-lasting damage and betrayals are still affecting the survivors.

Behind the closed doors of San Fransisco's grandest mansions, beautiful people party the nights away in a heady mix of money, drugs, drink and sex. But the rich and famous aren't the only ones with the keys to these most exclusive of addresses, someone else is intent on crashing the party. A rock star, a fashion designer, a software tycoon and a millionaire heiress. Each is glamourous, stunningly attractive and incredibly rich, but their similarities don't end there, they have something else in common too. They are all dead.

We are Kaleds. We are more than a match for weak, tattered, crippled relics of the war. Now approaching his 30th year, Davros is trying to get out of the Kaled military and into the Scientific Corps, determined to use his mind to create new ways to let the Kaled race survive the never-ending war with the Thals. But first he must undertake a mission into Thal territory. A mission that will introduce him to technology and hardware he could only dream of. And it just might teach him a few life lessons, too.

A country house weekend goes haywire when the guests and their hosts play a game of romantic musical chairs. A most delightful madcap comedy.

Bob DeKoch and Phil Clampitt draw on their years of innovative practice and research to describe how leading with care enriches people and transforms organizations in our challenging times.

Here Gretchen is still on the loose and Archie is still hospitalized after his ploy to catch her went spectacularly wrong. They've entered a detente of sorts: Archie agrees not to kill himself if she agrees not to kill anyone else. But suddenly there's something else to contend with that might be worse - a zealous fan of Gretchen's, paying homage to the Beauty Killer by luring Archie and reporter Susan Ward to the scene of a grisly murder.

Butcher's full vendetta is revealed as is Vought-American's part in the events on 9/11. Gregg Mallory tells Hughie the history of the Boys and Hughie later confesses his real identity to Annie, Hughie returns to the fold as he and Butcher investigate a murder that may involve Jack from Jupiter. Butcher then returns to London to view the body of his deceased father and Butcher's full back-story as a one-man reckoning is revealed.

Detective Lindsay Boxer's long-awaited wedding celebration becomes a distant memory when she is called to investigate a horrendous crime: a badly injured teenage girl is left for dead, and her newborn baby is nowhere to be found. Lindsay discovers that not only is there no trace of the criminals - but that the victim may be keeping secrets as well.

In his latest book, best-selling author Om Swami suggests a definitive means to achieving true happiness: through kindness. In his signature candid style, he clarifies that the only way one can be successful in the quest to achieve happiness for oneself is to first spread happiness and show kindness to others. With real, inspiring, life-changing anecdotes, Om Swami goes on to illustrate how compassion and gentleness are intrinsically connected with humanity.