Résultats lu par "Bethanne Reid" dans Toutes les catégories

The microbiome—a universe within, the undiscovered organ, the final weight loss frontier. Whenever any scientist speaks about the microbiome, it’s always using staggering numbers. Thousands of different species, millions of genes, billions of proteins, trillions of microbes. But here is the weight game changer. The microbiome is our health engine, and it’s what determines whether our metabolism stores or burns fat. So understanding the microbiological effect of our calories is not only the road map to weight loss but what ensures sustainable healthy weight.

For most of my time on planet Earth, weight was not a mere number on the scale. Weight was the confidence to show up in the world, the possibility of attracting a mate, and ultimately what fueled myself-acceptance. That's why like most women, I invested a significant portion of my life force toward one thing: losing weight. As soon as I learned about the newest diet sensation, boom! I turned my life upside down. Then after months of white knuckles and Herculean efforts, I lost weight. But then I watched in horror as the scale went back up. 

When Mestenga arrives in Mexico the time of the conquistadors is over—it is no longer the time of the warrior, but that of the settler, and the planter. But when their Capitán discovers a map that promises lost treasure they embark on one last exploration. The treacherous journey through jungle swamps teeming with dangers tests not only their faith in God but in each other. 

The Ashley Berg File tells the story of four young women, having joined the navy for reasons as disparate as their backgrounds, who forge a life-long camaraderie to endure and overcome the seemingly insurmountable obstacles encountered as recruits in US Navy Boot Camp and A-School in 1987. To stand any chance of graduating, let alone achieving their hopes and dreams, the four must find the strength in each-other, while forging it in themselves, as they come face to face with the realities of being a female in the US military…knowing their stories will never be "on record".

If you’re ready to live as the best version of yourself, then it’s time to invest in your microbiome! It’s time to enrich your biodiversity. 

The second novel in Rachelle Storm’s Absolution series brings Chris Harris and his brothers one step closer to their destiny as the prophecy begins to unfold and puts everyone on a collision course for a battle with the Ultimate Evil. The aftermath of Randy’s choices continue to divide the brothers and set them at odds. Tension between Chris and Randy reaches a boiling point that pits brother against brother once again and threatens to cause even deeper rifts between the Elements.

What the microbiologists call a lean phenotype, an individual predisposed to leanness, hosts a richness of 100,000+ microbes per milliliter in the small intestine. In the large intestine, a mind-boggling 1,000,000,000,000+, a shitload of zeros, a stunning amount of microbes per milliliter, of trillions of microbes per milliliter. 

In this seventh installment of the Jerry McNeal Series, Jerry and Gunter travel to Salem, Massachusetts to track down yet another victim of the Hash Mark Killer. Finding a ghost in a city known for its haunted past isn’t hard–finding the precise spirit they are looking for proves to be slightly more difficult. Once discovered, they must begin the tricky task of convincing the woman she truly is dead.

After the discovery of a second victim in Port Hope who closely resembles his childhood friend, Jerry and Gunter find themselves traveling to Niagara Falls, NY. Jerry feels certain he is dealing with more than a random coincidence. A feeling that is soon backed up by a visit from the spirit of another of the man’s victims.

The fifth book in The Jerry McNeal series has Jerry and his ghostly K-9 companion heading to Michigan to visit Max and discover what–if any–secrets are hiding in Lighthouse County Park.

In a garden, weeds have a devastating effect. By monopolizing the nutrients and choking the roots of the rest of the vegetation, weeds displace other plants. Like garden weeds, our microbiome is also challenged by pathogens. We call these pathogens gut roaches! We’ve chosen that lovely name because once gut roaches achieve large populations, our entire metabolism is biased to fat-storing. The challenges of losing weight become insurmountable!

A fat-burning metabolism needs a microbiome biased to thinness, and a thin microbiome needs a healthy colon. Why do some individuals only experience meager weight loss even after adopting a “healthy” diet and drastically reducing calories? Because of polluted colons! The Thin Microbiome Detox is not a magic pill or another clever marketing ploy that promises overnight success. Instead, it’s based on science with tools that will help you identify the root causes of your weight frustration and ensure your progress. The choice is yours. Which one do you truly want?

For the past umpteenth years, you’ve tried to lose weight. You’ve cut the carbs, the fats, the lectin, the what-the-hell. But the scale just keeps going up. So, you blame yourself, you have no willpower, how could you be so stupid, so worthless...you return to the comfort of eating because that’s what makes you feel better. But what if the reason why it’s so difficult to lose weight is due to a leaky gut? Excuse me? A what? What if the holes in your intestinal lining are what’s derailing your capacity to burn fat?

Since she was a child, Wynter Stormhold’s curious nature has taken her to far-off worlds. In one world, she touches the life of a human boy. In another, she finds her most trusted friend, a stone dragon she calls Pow-pow. Hiding her growing powers from her mage family started out as a childish prank, but now she uses them to go on secret adventures.

Pennsylvania State Trooper Jerry McNeal thought resigning from the State Police Post would free him and Gunter—his ghostly K-9 partner—to channel their intuition for the greater good. What he didn’t count on was just how many people would show up on his psychic radar at every turn.

Jerry McNeal didn’t ask to be born with the gift of premonition. Nor did he ask to be haunted by the ghost of a K-9 police dog that doesn’t even appear to like him. And yet, in the second book in The Jerry McNeal Series, Jerry finds himself saddled with both.

When Jerry reluctantly agrees to return to his childhood town of Newport, Tennessee for a family reunion he doesn’t want to attend, he finds himself surrounded by ghosts. Spirits, who have a message for him and are forcing the reluctant psychic medium to pay attention and follow their unsolicited advice.

Since she was a child, Wynter Stormhold’s curious nature has taken her to far-off worlds. In one world, she touches the life of a human boy. In another, she finds her most trusted friend, a stone dragon she calls Pow-pow. Hiding her growing powers from her mage family started out as a childish prank, but now she uses them to go on secret adventures.