Résultats lu par "Leslie Howard" dans Toutes les catégories

Whenever you’re ready to take five - on your commute, between appointments, or after dinner - 5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm. These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, 5-Minute Daily Meditations is a go-to guide for mindful living when life gets busy.

The latest research reveals that by optimizing nutrition, you can boost your chances of conceiving and having a safe, healthy pregnancy and baby. But with so much information out there, how can you make sure you're getting the nutrients you need to maximize fertility and avoiding the seemingly healthy foods that could be interfering with fertility?

Develop growth and harmony with The Mindful Relationship. It’s an easy guide that uses self-awareness to manage conflict, strengthen communication, and deepen intimacy between partners. The latest in research-based relationship books, it offers mindfulness tools that create a new path toward feeling more seen and loved. It’s one of the only relationship books based in using meditation and therapy to help you feel more grounded and attentive. Move beyond bias and judgment and keep happiness and understanding at the center of your partnership.

Archangel Michael, spirit guides, past lives and other loving spirits unravel these mysteries as they share messages about life and Heaven. Learn how our thoughts and choices create energy, and the energy we create during our lifetime determines how we spend our eternity in Heaven.

In this book, twelve leading scholars of South Asian texts and traditions articulate the Buddha-life blueprint-the underlying and foundational pattern that holds the life story of a buddha together. They retell the episodes of Buddha Gautama's extended life story, while keeping in mind the cosmic, paradigmatic arc of his narrative. The contributors have dedicated their careers to exploring hagiographical materials, each applying their own methodological and theoretical interests to shed new light on the enduring story of Buddhism.

When actress and activist Brittany Snow was a teenager, she read an article about another woman’s hardship that made her feel seen and less alone. She carried that story in her back pocket for a long time. This experience was a gift that Brittany then paid forward when she revealed her own experience in a published article. Brittany’s story resonated with a young reader, who kept that story in her back pocket, where it was when the two crossed paths serendipitously.

Tarot is best used as a tool for self-discovery, healing, growth, empowerment, and liberation. Tarot archetypes provide the reader with a window into present circumstances and future potential. But what if that window only opened up on a world that was white, European, and heterosexual? The interpretations of the tarot that have been passed down through tradition presuppose a commonality and normalcy among humanity. At the root of card meanings are archetypes that we accept without questioning. But at what point do archetypes become stereotypes?

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.

The Elements of Ritual now features updates throughout on gender and polarity as well as all-new sections on the history of elemental associations and raising the cone of power. This edition also includes alternate orders for the traditional steps of ritual. You will learn how to write your own rituals, discover new ideas on magical tools, and use meditations to deepen your understanding of Wicca's most enduring rite.

Nantucket's famous Christmas Stroll is always the first week of December and this year, sisters Mandy and Emma and Paul, the executive chef want to do something extra special for Mimi's Place, the restaurant that they co-own. It will be Emma and Paul's first Christmas together as a couple and Mandy's first holiday as a newly single and divorced mother of two. Although Mandy does have a promising new relationship, she wants to take things very slow.

When it comes to being social, Athena Graves is far more comfortable creating a mixtape playlist than she is talking to cute boys - or anyone, for that matter. Plus, her staunchly feminist views and love of punk rock aren’t exactly mainstream at St. Ann’s, her conservative Catholic high school. Then a malicious rumor starts spreading through the halls...a rumor that her popular, pretty pro-life sister had an abortion over the summer...a rumor that has the power to not only hurt Helen but possibly see her expelled.

May the Loveforce Be With You is set to become a new classic in healing and mystical literature. The book introduces a new lineage in energy healing, Kali-Ki Reiki, that was revealed to the author in a series of mystical encounters with the Divine Mother appearing as the goddess Kali Maa. While traditional reiki systems also use symbols to transmit healing energy, the symbols introduced in Kali-Ki Reiki are seen as unique, three-dimensional, active, intelligent forms of light that tap into certain universal energy frequencies that are particularly attuned to the evolving conscious awareness.

The Enneagram personality system consists of a spectrum of nine personality types. Based on the hit Instagram account, @enneagramandcoffee, this book is an introduction to the Enneagram itself, along with information about each type. With the feeling of your best friend telling you about the Enneagram and beautiful illustrations mixed in with the writing, this book is digestible and engaging for new and seasoned Enneagram fans.

In American Indians and the American Dream, Kasey R. Keeler examines the long history of urbanization and suburbanization of Indian communities in Minnesota.

With some of the strongest relationships in Shellseeker Beach facing daunting challenges, the family must come together like never before. Budding romances are tested by unexpected arrivals, and major decisions threaten to bring upheaval instead of peace on the beach. Like the tides that bring a bounty of shells every morning and night, change is the only constant…and love is the foundation that holds this found family firmly on the sands of the place they call home.

Obtain the guidance you need to make better decisions, improve your health, and take purposeful action with renowned author Cyndi Dale. In this book on clairaudience (the ability to hear sounds or words from the spirit world), you'll find step-by-step instructions for using six styles of this psychic skill: classical clairaudience, speaking in tongues, clairaudient writing, telepathy, connecting with natural beings, and applying clairaudience for healing and manifesting purposes.

When Eliza Chapman, a London ladies maid, learns that her real father is one of the richest men in New York City, her whole world changes. He has sent a one-way ticket for her to join him, his mother and his two daughters at his palatial Manhattan mansion. Eliza suddenly has her own ladies maid and learns that she is expected to find a husband. As the social season gets underway, she is swept into a whirl of teas, luncheons, balls and other events. But her sisters see her as unwelcome competition, which makes her feel even more like a fish out of water.

At age seventeen, Toni Bentley was chosen by Balanchine, then in his final years, to join the New York City Ballet. From both backstage and onstage, she carries us through the serendipitous history and physical intricacies and demands of Serenade: its dazzling opening, with seventeen women in a double-diamond pattern; its radical, even jazzy, use of the highly refined language that is ballet; its place in the choreographer’s own dramatic story of his immigration to the United States from Soviet Russia.

Gain in-depth insights on human behavior and the inner psychology behind why people do the things they do and learn how to analyze people through nonverbal and verbal cues and body language to speed read people in no time. 

Dr. Erica Bauer - an identical twin - studies twins at the university in Vancouver. Through the course of her research, she meets a set of preteen twins who are evidently fraternal, but who insist emphatically that they are identical. Their mother, Karen Oxley, is a West Van single mum whose life is on the wrong road - and who discovers an urgent need to put it back on the right one. As Erica sets out to help the twins, their family’s lives become increasingly intertwined with hers in unexpected ways.