Résultats lu par "Michael Hatak" dans Toutes les catégories

This audiobook discusses the history and foundation of Stoicism in detail. It also explores the three main disciplines of Stoicism as well as the modern-day gurus of Stoicism. To understand and practice Stoicism is to also understand and internalize the history of this philosophical school and to know the foundations of it. Where we are right now and who we are as a people is because of the history we have behind us. To truly become a Stoic, you must understand the great Stoics of ancient philosophy.

With this powerful self-help bundle, overcome social anxiety and shyness using the most powerful self-help strategies, and over the course of 21 days, develop a plan to gain self-confidence and keep it. The objective is to change the way you think by introducing you to the secret rules of self-confidence. Equipped with strategies and a plan, learn how you can train yourself to have a higher Emotional Quotient (EQ) and where you can apply it for maximum benefit.

Cognitive Behavioral Therapy (CBT) helps you to find a new and better way of thinking and dealing with your problems. As you listen to this audiobook, you will find that the majority of what you learn appear to be common sense practices. However, when certain beliefs and behaviors have been ingrained, even the simplest new habits can be impossible to adapt to. CBT will help you to maximize your common sense abilities, and help you to replace unhealthy behaviors and practices with new healthy habits that will help you overcome mental illnesses such as depression and anxiety. 

This audiobook looks at meditation as a way to calm the mind and attain a sense of inner peace, and it is the only effective long-term method that has proven to have real benefits and to be able to free your mind from the worries and mental stress and anguish that the challenges you have in your life may bring. The Stoic life like that is completely attainable, and it is among the many reasons why people all over the world have turned to Stoic meditation for the betterment of their health and well-being, mind, body, and soul.

This audiobook gives you a quick and easy introduction to Stoicism. It starts off with a brief history of Stoicism and the philosophers who were driving forces behind this line of thought. It also discusses principles, as well as the methods you can use to get started on your path to Stoicism.   

Anger is universal and far-reaching, touching us all in moments of crisis. While we must tame the emotion for our own benefit, it is not an enemy. In fact, if channeled in a productive way, it can break down barriers that reduce intimacy in personal relationships and stall growth in our professional careers. It is possible to express anger appropriately in order to clear up misunderstandings without hurting anyone. On the other hand, you should never feel hopeless because you feel incapable of mastering the aggression that accompanies your angry emotions.

Learn how to get true power of persuasion with this guide. Telling you exactly what to do, how to do it, and why you should do it, this guide gives you a series of ideas, strategies, and techniques that you can use immediately to get people on your side and easily get them to agree with you.  

Over the course of 21 days, this guide delivers a plan for you to gain self-confidence and keep it. The objective is to change the way you think by introducing you to the secret rules of self-confidence. You will develop "psychological flexibility", which allows you to respond in a positive way to anxiety, fear, and self-doubt. Through the measures found in this guide, you will improve your life physically, mentally, creatively, socially, and professionally.   

For most people, talking is as important as breathing. Verbalizing our thoughts and feelings with other human beings is so central to our survival that even in our attempts not to communicate, we still “say” something. Although we all communicate, the ability to do it proficiently and with purpose is something we develop with knowledge, practice, and experience. Good communication is about the way we give our thoughts a voice and listen to what others have to say. This audiobook is here to explain how to overcome the fear of conversation and talk to anyone with confidence. 

How many times do you sit opposite your lady and wonder what's going through her mind? I wouldn't mind betting that when it comes to bedroom capers, you really don't know what's going on or what she wants from you. There are millions of reasons for this and the different ways that the female and male of the species approach sex is based upon the way that they were brought up. There may be other considerations too that determine whether she's going to share her fantasies with you. You can assist in this if you know how she ticks. This book is written to help you get past that barrier.

Improve your social skills, control your emotions, and handle difficult people. Emotional intelligence has been proven impactful for decades, and has been philosophized for centuries, as a prudent way to get ahead of your competition as you ascend to leadership positions. In addition, it improves your mental health, emotional stability, and personal relationships. Keep practicing. Emotions should always work for you, not against you.

Does making money without stocking inventory interest you? If so, The Complete Guide to Dropshipping (How to Create a Profitable Six Figure Online Business and Make Passive Income Without Having Your Own Inventory) is for you! This guide will carefully and thoroughly walk you through the process of creating a dropshipping business from start to finish.

One person out of every 25 people is a manipulative sociopath. These sorts of people can creep right into your life and snatch you up without you knowing. This audiobook explores ways to spot master manipulators of all kinds and provides advice on how to manage every outcome when they cross your path in your social, family, and professional life - as well as tips to keep yourself from becoming their next victim and how to send them away forever.

Did you know that your IQ is only a tiny portion of your overall intelligence, and that it doesn’t necessarily indicate how successful you will be in life? If that’s true, what is the most reliable indicator for the level of success you’ll experience? Emotional intelligence (also known as EQ). Emotional Intelligence: 3 Books in 1 uncovers all you need to know about EQ.

Are you ready to take your personal growth into your own hands and change everything for the better? In Emotional Intelligence for Self-Development and Personal Growth, you will learn awareness of self, management of feelings, social awareness, and healthy relationships. So, what do you stand to learn from this audiobook? You are going to gain some valuable assets that will change your life for the better, so check it out today!

Did you know that your IQ is only a tiny portion of your overall intelligence and that it doesn’t necessarily indicate how successful you will be in life? If that’s true, what is the most reliable indicator for the level of success you’ll experience? Emotional intelligence (also known as EQ). If you are ready to take your life into your own hands and improve your motivation, self-control, empathy, and become a better personal all around, it’s time to learn all you can about EQ.

Do you enjoy a Thai diet but are too lazy to cook? This recipes book contains 50 surprisingly simple Thai recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook!  

Do you crave Indian meals and too lazy to cook? This recipes book contains 50 surprisingly simple Indian recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook!  

When you are faced with annoyance, delay, or tragedy, do you find it hard to get over the negativity and move on with life? Are you led by your emotions - quick to embrace joy, but also quick to anger? Are your expectations constantly unmet, and does this leave you with a sense of disappointment? The ancient philosophy of Stoicism is a powerful and pragmatic practice that can help us achieve a sense of equilibrium.

You've got a gift - empathy. Now, learn how to use it, harness it, and employ it effectively to truly become an empath. Empathy is one of the softer forces in both communication and social sciences that is both hard to quantify, identify, or feel, and when used effectively, barely noticed - which is where its strength lies. In this volume, you will learn about what empathy is, and is not, as well as its power to change lives and social situations for better or worse, plus much more.