Résultats lu par "Susan Thompson" dans Toutes les catégories

Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it.

In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.

With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free.

This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves! Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings - because Bright Lifers live and die by their dressing! Note: There will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.

Momma, you are not alone. But we know sometimes it feels like you are. You love your family dearly, but you are tired. You have questions in your heart and a weariness in your soul. It’s in the midnight moments of motherhood that you need to know, more than anything, that God is with you, no matter what. In Tonight We Pray for the Momma, bestselling authors and mother-daughter team Becky Thompson and Susan K. Pitts offer encouragement and hope for the hardest days.

It's 1933 and we are back at Crown House where the Minster family are gathering to enjoy the Easter holiday. However, Crown House isn't the idyll it first appears, and a brutal murder disrupts the genial gathering. There's a secret that's been buried for years and the Honourable Mrs Jenny Gaunt is determined to uncover the truth but is she prepared to lose everything she holds dear in the process?

Where do we go from here, and in practical terms, what must we do to get there? When the contributors to this volume were asked this question, their responses were immediate and impassioned. Leading women thinkers—psychologists, writers, futurists, environmentalists, business consultants, activists, and artists—representing the broadest spectrum of religion, philosophy, spirituality, and ethnicity surveyed the cultural landscape and offer their collective insight into how we can navigate these turbulent times.

Conventional weight-loss programs, GLP-1s, gastric bypass, and fad diets aren't the magic bullets everyone hoped for. More often than not, people lose some weight, return to old eating patterns, and then promptly regain what they lost. With 85 percent of people getting off their GLP-1 medications within two years, a more lasting solution is needed. Why is losing weight—and keeping it off—so difficult?

Through 18 lively, rich lectures, you'll explore the origins of women's religious life, the often treacherous foundlngs of the first North American communities, the lives of pioneer nuns, ethnic and assimilation issues, tensions with clergy, Vatican II and its impacts, current circumstances, and much more.You will find this course surprising, fascinating, well researched, and enjoyable.

Embark on a captivating journey of imagination with "My Superpower Is Imagination," where kids discover the magic within themselves. In today's digital age, it's a challenge to engage kids without electronic distractions. Parents struggle to foster creativity and focus amidst the constant allure of gadgets. How can we cultivate a love for stillness and imagination in our children?