Adult Depression

Depression - whether circumstantial and fleeting or persistent and long term - impacts most people at some point in their lives. Puritan Pastor Richard Baxter spent most of his ministry caring for depressed and discouraged souls, and his timeless counsel still speaks to us today. In this book, psychiatrist Michael S. Lundy and theologian J. I. Packer present Baxter’s writings in order to comfort, instruct, and strengthen all who struggle with depression.

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because...

I’m a big girl, “plus-sized”, whatever. I’m sick of hearing about it, especially since my doctor diagnosed me with PCOS. So when mean girl Merritt shot her mouth off about how fat people should just lose weight, I couldn’t take it anymore. And now I’ve got a huge problem. To prove curvy girls like me can get happily-ever-afters too, I have to get our school’s quarterback, Beckett Langley, to take me to homecoming. And he doesn’t know I even exist. But it’s not hopeless. Four other girls just like me are willing to help, because enough is enough.

Samantha McAllister looks just like the rest of the popular girls in her junior class. But hidden beneath the straightened hair and expertly applied makeup is a secret that her friends would never understand: Sam has purely obsessional OCD and is consumed by a stream of dark thoughts and worries that she can't turn off. Second-guessing every move, thought, and word makes daily life a struggle, and it doesn't help that her lifelong friends will turn toxic at the first sign of a wrong outfit, wrong lunch, or wrong crush.

Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults. With the pressures of academic success, biological changes in the bodies, changes in their social life and the looming arrival of adulthood, adolescents often have a harder time dealing with many of the disturbing things presented to them in today’s world.

Depression sucks. It's a debilitating illness that affects the mind and the body—and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness.

A sequel to Crank, this harrowing and disturbing look at addiction finds protagonist Kristina Snow thinking she can use drugs yet control the consequences. Now with a baby to care for, she's determined to be the one deciding when and how much, the one calling the shots.

Raised in a stern, abusive Mormon household, a teenage girl starts to question her religion and struggles to find her destiny.

Her father is abusive, her mother is submissive, and her church looks the other way. Confused and angry, Pattyn Von Stratten acts out and is sent to live with an aunt on a Nevada ranch. She finds the love and acceptance she craves, with disturbing consequences.

After an embarrassing loss to her ex-girlfriend in their first basketball game of the season, Scottie Zajac gets into a fender bender with the worst possible person: her nemesis, Irene Abraham, who is as beautiful as she is mean. When the damage sends Irene's car to the shop for weeks' worth of repairs, the girls are forced to carpool for the foreseeable future.

Seventeen-year-old Mickey James III is a college freshman, a brother to five sisters, and a hockey legacy. With a father and a grandfather who have gone down in NHL history, Mickey is almost guaranteed the league’s top draft spot. The only person standing in his way is Jaysen Caulfield, a contender for the #1 spot and Mickey’s infuriating (and infuriatingly attractive) teammate. When rivalry turns to something more, Mickey will have to decide what he really wants, and what he’s willing to risk for it.

Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.

Understanding Depression for Adults is a practical guide aimed at helping adults recognize and cope with the challenges of depression. This comprehensive resource addresses the overwhelming nature of depression, offering clear explanations and actionable strategies for identifying symptoms, understanding underlying causes, and navigating the recovery process. The book delves into common difficulties faced by individuals, such as recognizing signs of depression, finding effective coping methods, and understanding potential solutions.

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep. Jennifer Heisz shares paradigm-shifting research on how exercise...

Ambitious New York City teenager Craig Gilner is determined to succeed at life-which means getting into the right high school to get into the right college to get the right job. But once Craig aces his way into Manhattan's Executive Pre-Professional High School, the pressure becomes unbearable. He stops eating and sleeping until, one night, he nearly kills himself.

Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse. Dr. Allender explores the secret lament of the soul damaged by sexual abuse and lays hold of the hope buried there by the one whose unstained image we all bear. Includes information about false memory issues.

The handsome son of wealthy parents, Connor has everything anyone could want...except his family's love and affection. Jailed for years after killing his mother's child-molesting boyfriend, Tony is confused about his sexuality. Manic-depressive Vanessa cuts herself. All three stories intertwine in a brutally honest story about pain and resilience.

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists. We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some...

Mira needs to get home for the holidays - badly. But when an incoming blizzard results in a canceled layover, it looks like she might get stuck at the Philadelphia airport indefinitely. And then Harper, Mira's glamorous seatmate from her initial flight, comes to the rescue. Harper and her three friends are renting a car, and they can drop Mira off on the way home. But as their trip begins, Mira discovers her fellow travelers aren't friends like she thought - they're total strangers. And every one of them seems to be hiding something dangerous.

Owen Foster has never wanted for anything. Then his mother shows up at his elite New Orleans boarding school cradling a bombshell: his privileged life has been funded by stolen money. After using the family business, the single largest employer in his small Louisiana town, to embezzle millions and drain the employees' retirement accounts, Owen's father vanished without a trace, leaving Owen and his mother to deal with the fallout. Owen returns to Lake Cane to finish his senior year, where people he hardly remembers despise him for his father's crimes.

Living with anxiety, depression or struggling with low self worth can feel like you’re constantly exhausted. Like the challenges of everyday life just leave you depleted. Over time it gets easier to feel trapped by these feelings, and trapped by the automatic negative thoughts they create. But what if it wasn’t just our feelings that caused our thoughts, it was our thoughts that caused our feelings? This question is the core of Cognitive Behavioral Therapy, one of the most widely researched and evidence backed therapies available today.