Alternative Health

The expertise of Mayo Clinic available to you in this guide to integrative therapies can help you achieve personal wellness. Discover how techniques and therapies once seen as alternative are being used alongside conventional medicine and how you can integrate them into your life, too, whether you’re seeking to manage a chronic condition or boost your overall well-being.

At age 49, Russell Stamets was diagnosed with Latent Autoimmune Diabetes in Adults (LADA). He was told it was irreversible and that he faced a daily shot in the stomach. Unwilling to accept Western medicine's only option, insulin, Russell looked east. He researched, designed a plan, and tested it on himself. Against all odds, he succeeded in lowering his blood sugar levels and reviving his pancreas.

Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.

Psoriasis is a chronic autoimmune condition that affects the skin, causing red, scaly patches and itching. It is a common condition that affects millions of people worldwide, and while there are conventional treatments available, many people are looking for natural alternatives to manage their symptoms. This audiobook is dedicated to exploring natural ways to heal psoriasis. It will cover various aspects of the condition, including causes, symptoms, and common treatments, as well as natural alternatives that can help reduce symptoms and improve quality of life.

Are chronic bloating, gas, and digestive discomfort holding you back from living your best life? If you’ve tried countless diets, medications, and treatments without relief, it’s time to explore a new, holistic approach.

Calm In The Chaos: Managing Anxiety In A Fast-Paced World provides a comprehensive and practical approach to managing everyday stress and anxiety. Whether you're facing persistent anxiety or just need help managing day-to-day challenges, this book offers powerful tools to help you achieve emotional balance.

Pain. It can be low, pounding, never-seems-to-go-away pain or stabbing, piercing, want-to-scream-at-the-top-of-your-lungs pain. I've watched chronic pain slowly eat away at a life. Sixty years ago my mother was one of the first to have a new surgical procedure to relieve her pain. It didn't work. Years later her pain finally ended her life shortly after her 40th birthday.

A skin-health pioneer in surgical alternatives to healthy skin, anti-aging, and scar revision discusses the facts and fiction for skin health maintenance for long term results. Danne was the first scientist in his field to recognize the power of enzymes in skin treatment such as its ability to hydrolyze dead skin cells and not enzymes in the products, but the idea of stimulating the many enzymes already IN the skin and body that orchestrate everything.

Natron im Haushalt ist einfach Klasse! Es gibt eine Fülle guter Tipps und Tricks für vergessene Hausmittel, im Internet und auch offline. Das einzige, was Du dazu brauchst, ist die richtige Einstellung, Motivation und Inspiration. Dabei spielt es keine Rolle, ob Du ein fundamentales Wundermittel im Bereich der Ernährung, Gesundheit oder Schönheit finden möchtest oder einfach nur eine gesunde Alternative für deinen Garten oder Küche suchst.

Healing Your Body from the Inside Out. After years of taking antibiotics, Sharissa Bradley’s body fell apart. Finally diagnosed with Hashimoto’s and Celiac in 2015 and determined to heal her body, from the inside out, the author took the radical and extreme step of cleaning out her entire kitchen to start over from scratch. Sharissa found her way back to health. This book will illuminate your way back to health, too, sustainably and meaningfully.

Integrative medicine is an approach to care that puts the patient at the center and addresses the full range of physical, emotional, mental, social, spiritual, and environmental influences that affect a person’s health. It combines conventional medicine with evidence-based complementary therapies to support the body’s natural healing process. Integrative medicine practitioners see their patients as partners and are willing to work collaboratively with other healthcare professionals responsible for their care.

Many aromatherapy books are written in scientific language, as if written for people who are already experts in the field; they seem real encyclopedias, they include essences to be used for which you would have to travel all around the world. Since I experienced this before, I decided to use only essential oils that are available in any household or that can be bought in the shop around the corner.

Alternative Medicine and Wellness Techniques: 14 Paths to Integral Health (Scholarly Articles, Vol. 3) - the 2017 revised, updated, and reformatted edition - is a scholarly article that outlines 14 alternative pathways or practices for achieving holistic health. When the author speaks about "holistic" health, he conveys that these practices and techniques do not only cure the symptoms of a disease, but also gradually but definitely remove the underlying cause of the illness.

Is there more we should know about cancer and could we do more ourselves in times of need? Are we receiving the best treatment our doctors can possibly offer? Is chemotherapy, radiation or surgery the only answer? This journey started some nine years ago having witnessed the loss of many loved ones to cancer. The ideas and methods outlined in this book are inexpensive solutions that can be integrated into any routine. Avoiding and switching our perceptions cost nothing and can have the biggest impacts when we become conscious consumers.

Hormonfreie Verhütung und alternative VerhütungsmethodenVerhütung ist ein sehr wichtiges Thema, welches beide, sowohl Männer als auch Frauen betrifft. Die passende Verhütungsmethode für sich zu finden ist oft gar nicht so einfach. Am Markt gibt es eine Vielzahl an Verhütungsmittel und die Aufklärung von Fachärzten ist oft nicht besonders gut. Meist wird einfach die Pille oder Kupferspirale verschrieben. Doch genau hier liegt das Problem!

Let's talk about periods, your menstrual cycle - whatever you call yours, and however you feel about it, you know that you're stuck with it for around 40 years! So you want to make the best of those years, right? This book will help you by showing you how conventional feminine sanitary products are not always the best choices for your health and the environment. Did you know that each sanitary pad uses the equivalent of four plastic bags? There are many sustainable alternatives....

This handbook explains, clearly and concisely, the crucial role of detoxification in a comprehensive healing program and includes instructions for various detox methods. An indispensable aid for those who want to take charge of their health.