Alternative Science

Fibromyalgia is characterised by fatigue, muscle aches, wandering chronic pains, depression, and anxiety. It often develops slowly, usually over several years. This book will help you to understand the symptoms of fibromyalgia and provides tools you can use to feel better.

Em A sabedoria do agora, Daniel J. Siegel, médico e professor de psiquiatria, apresenta sua prática pioneira e inovadora de meditação baseada na ciência. A partir de um estudo aprofundado sobre o tema, ele nos fornece instruções práticas para dominar a Roda da Consciência, uma ferramenta poderosa que ajuda a desenvolver um cérebro mais saudável, a cultivar o foco e a reduzir o medo, a ansiedade e o estresse na vida cotidiana.

Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.

The most popular alternate-history series of all continues. When a cosmic disturbance hurls your town from 20th-century West Virginia back to 17th-century Europe - and into the middle of the Thirty Years' War - you have to adapt to survive. And the natives of that time period, faced with American technology and politics, need to be equally adaptable. Here's a generous helping of more stories of Grantville, the American town lost in time, and its impact on the people and societies of a tumultuous age.

A cosmic accident sets the modern West Virginia town of Grantville down in war-torn 17th-century Europe. It will take all the gumption of the resourceful, freedom-loving up-timers to find a way to flourish in the mad and bloody birth of the Renaissance. Are they up for it? You bet they are.

Julian Mehne ist ein Meister des ruhigen Erzähltons, dem man stundenlang lauschen möchte. Klug und versiert macht er aus Shustermans neuester Dystopie ein akustisches Meisterwerk. Gefährlich, ansteckend und voller Glück. Ein beispielloses Virus breitet sich auf dem Planeten aus. Diejenigen aber, die überleben, sind … glücklich. Stress, Depression, Einsamkeit – alle negativen Gefühle sind plötzlich verschwunden. Immer mehr Genesene genießen das neue Glücksgefühl. Doch längst nicht alle, denn innere Zufriedenheit ist schlecht fürs Geschäft.

More of a transformative guide than a specific list of exercises devoted to any particular physical approach, Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence. Exercises are simple, often involving feeling-imagery and meditative awareness, which have a profound and sometimes instant effect. Where similar guides teach readers what to do, this book teaches readers how to be.

I will show you how to find and harvest Chaga mushrooms and how to properly consume Chaga. We’ll also provide you with some recipes that help you improve your health and keep it running smoothly for years to come.

The tradition of the Himalayan sages that exists today is an unbroken chain that extends for more than 5,000 years. Undisturbed by the passage of time, this tradition is not concerned with teachings that apply only to a particular era of history or geographical region of the world - its entire emphasis is on the experience of the universal truth of who we are.

Sunlight. Forest bathing. Fasting. Cold-water baths. Bloodletting. Leeches. Cupping. These ways of healing have been practiced in different cultures around the world for centuries. But as a cardiologist working with the most high-tech medical tools, Dr. Andreas Michalsen was taught that these practices were medieval and outdated, even dangerous. As he saw surprising results in his patients, however, Dr. Michalsen explored more deeply those seemingly "outdated" methods of healing.

A cosmic accident sets the modern West Virginia town of Grantville down in war-torn 17th-century Europe. It will take all the gumption of the resourceful, freedom-loving up-timers to find a way to flourish in the mad and bloody birth of the Renaissance. Are they up for it? You bet they are. Edited by Eric Flint and inspired by his now-legendary 1632, this is the fun stuff that fills in the pieces of the Ring of Fire political, social, and cultural puzzle as supporting characters we meet in the novels get their own lives, loves, and life-changing stories.

To understand health care, it’s necessary to understand chemistry, physics, biochemistry, medicine, pharmacology, economics, systems, governments, psychology, humans, and corruption (among other things!). The author, a doctor of pharmacy, will help you see true and through various concepts of health care, science, human evolution, and their interconnectedness with spirituality. This book will help you understand human behavior in a health care system and explore new theories of evolution while diving into physics and the concept of frequencies in health and spirituality.

Happiness Is Your Creation is a priceless guide for anyone looking to embody the core principles of yoga philosophy and apply them to creating a joyful life, here and now. This clearly written and insightful book tells you how to find and keep happiness in daily life. Create lasting happiness today - enjoy the perennial wisdom teachings of the Himalayan Tradition, brought to life by a modern-day master. Happiness is your creation!

Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.

Dr. Dyer reads his collection of over 200 insightful quotes and observations.

This audiobook is designed for beginners who are clueless about the law of attraction. It provides a non-repetitive daily step-by-step guide in manifestation just for you so you can absorb and practice it. It works because it only takes one hour of your time each day.

Whether you're aware of it or not, you've been born into a system of degeneration that harms the planet and every person and creature alive. In order for transformation to occur, says author Jordan Rubin, "You must make a decision to take steps today to become part of the solution". Planet Heal Thyself will teach you how to start a "revolution of regeneration" in the areas of health and nutrition, sustainable agriculture, and food production as well as economic prosperity and abundance.

Marijuana–what was once seen as a taboo substance is now becoming increasingly accepted. In fact, it's the most commonly used illicit drug in the world…but how much do you really know about this frequently criticized substance?

Colorblindness ignores the realities of race and the history of injustice. On the other hand, antiracism centers racial concerns and in so doing often alienates people who need to be involved in the process. Sociologist George Yancey offers an alternative approach to racial relations where all parties contribute and are mutually accountable to one another for societal well-being. He provides empirical rationale for how collaborative conversations in a mutual accountability model can reduce racial division.

As you delve into this audiobook, you'll navigate realms of tranquility, introspection, and profound insights, tapping into the potential of the alpha state—a bridge between conscious and subconscious. Alpha Mind Mastery not only guides you to a peaceful mind, but also equips you to reshape your consciousness, break free from limiting beliefs, and embrace a world of endless possibilities. Unlock a deeper understanding of yourself and the boundless potential within with Alpha Mind Mastery.