Alternative Science

The Last Hand of the Oversight still patrols the border between the natural and supranatural, holding a candle to the darkness. But this new Hand is unproven, its fresh members untrained, its veterans weary and battle-scarred. Their vulnerability brings new enemies into the city and surprising new allies from across the sea.

Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.

The tradition of the Himalayan sages that exists today is an unbroken chain that extends for more than 5,000 years. Undisturbed by the passage of time, this tradition is not concerned with teachings that apply only to a particular era of history or geographical region of the world - its entire emphasis is on the experience of the universal truth of who we are.

The most popular alternate-history series of all continues. When a cosmic disturbance hurls your town from 20th-century West Virginia back to 17th-century Europe - and into the middle of the Thirty Years' War - you have to adapt to survive. And the natives of that time period, faced with American technology and politics, need to be equally adaptable. Here's a generous helping of more stories of Grantville, the American town lost in time, and its impact on the people and societies of a tumultuous age.

A cosmic accident sets the modern West Virginia town of Grantville down in war-torn 17th-century Europe. It will take all the gumption of the resourceful, freedom-loving up-timers to find a way to flourish in the mad and bloody birth of the Renaissance. Are they up for it? You bet they are.

Fibromyalgia is characterised by fatigue, muscle aches, wandering chronic pains, depression, and anxiety. It often develops slowly, usually over several years. This book will help you to understand the symptoms of fibromyalgia and provides tools you can use to feel better.

Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics - how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain.

The clean energy transition is humanity's biggest ever economic challenge. In Powering Up, former Australian chief scientist Alan Finkel shows how to remove the barriers that prevent nations transforming from petrostate to electrostate. Finkel considers the entire supply chain, from raw materials through power infrastructure, the workforce, transportation and household customers. He reveals the outlines of a new geo-economic order and explains in persuasive, practical terms how we can get there.

In a Europe fractured by a flu pandemic and crippled by economic collapse, the continent has fractured into a hundred tiny principalities of ever-shifting loyalties, borders and covert operations. For Carey Tews, a former operative with Les Coureurs des Bois—a clandestine organisation of high-risk smugglers—Europe and the coureurs are in her past. Her legend in Hungary is blown six way from Sunday, and even if she could go back to working in Europe, she wouldn't. That is until an old friend and lover is declared dead in mysterious circumstances.

This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms. Using these easy mindfulness practices, you'll learn to manage your emotions and lessen your anxiety, leading to improvements in your social life, work obligations, and family responsibilities.

Six years after a virus wiped out most of the planet’s population, former pop star Moira is living under a new identity to escape her past. Desperate for a fresh start herself, jaded event planner Krista navigates the world for those still too traumatized to go outside, but she never reaches out on her own behalf. Rob has tried to protect his daughter, Sunny, by keeping a heartbreaking secret, but when strict government rules threaten to separate parent and child, Rob needs to prove himself worthy in the city’s eyes by connecting with people again.

A cosmic accident sets the modern West Virginia town of Grantville down in war-torn 17th-century Europe. It will take all the gumption of the resourceful, freedom-loving up-timers to find a way to flourish in the mad and bloody birth of the Renaissance. Are they up for it? You bet they are. Edited by Eric Flint and inspired by his now-legendary 1632, this is the fun stuff that fills in the pieces of the Ring of Fire political, social, and cultural puzzle as supporting characters we meet in the novels get their own lives, loves, and life-changing stories.

In this sensitive and probing book, Matthew Ichihashi Potts explores the complex moral terrain of forgiveness, which he claims has too often served as a salve to the conscience of power rather than as an instrument of healing or justice. Though forgiveness is often linked with reconciliation or the abatement of anger, Potts resists these associations, asserting instead that forgiveness is simply the refusal of retaliatory violence through practices of penitence and grief.

Cold-pressed juices, paleo, hot yoga, colonics, mindfulness, silent retreats...does any of this stuff actually work? Feeling exhausted, anxious and out of shape, journalist Brigid Delaney decides to find out for herself. Travelling the world and starting with a brutal 101-day fast, she tries it all...figuring out what is helpful and what is just expensive hype.

Dans cette méditation tout en intimité et en sensualité, l'anthropologue Françoise Héritier traque ces choses agréables auxquelles notre être profond aspire, ces images et ces émotions, ces moments empreints de souvenirs qui font le goût de notre existence, qui la rendent plus riche, plus intéressante que ce que nous croyons souvent et dont rien, jamais, ne pourra être enlevé à chacun.

Sunlight. Forest bathing. Fasting. Cold-water baths. Bloodletting. Leeches. Cupping. These ways of healing have been practiced in different cultures around the world for centuries. But as a cardiologist working with the most high-tech medical tools, Dr. Andreas Michalsen was taught that these practices were medieval and outdated, even dangerous. As he saw surprising results in his patients, however, Dr. Michalsen explored more deeply those seemingly "outdated" methods of healing.

To understand health care, it’s necessary to understand chemistry, physics, biochemistry, medicine, pharmacology, economics, systems, governments, psychology, humans, and corruption (among other things!). The author, a doctor of pharmacy, will help you see true and through various concepts of health care, science, human evolution, and their interconnectedness with spirituality. This book will help you understand human behavior in a health care system and explore new theories of evolution while diving into physics and the concept of frequencies in health and spirituality.

Using creative techniques, Holmes guides the student in easy-to-follow steps toward mastering the powers of the mind to find purpose in life. His explanations of how to pray and meditate, heal oneself spiritually, find self confidence, and express love have helped millions change their lives for the better. Here you will find six lessons and countless affirmations that will help you unlock the power of your mind and find higher truths.

Once there were hundreds of members of the Oversight, the brave souls who guard the borders between the mundane and the magic. Now there are only five. When a vagabond brings a screaming girl to the Oversight's London headquarters, she could answer their hopes for new recruit, or she could be the instrument of their downfall.

Way of the Ancient Healer provides an overview of the rich tradition of Filipino healing practices, discussing their origins, world influences, and role in daily life. The book combines years of historical research with detailed descriptions of the spiritual belief system that forms the foundation of these practices. Giving listeners a rare look at modern-day Filipino healing rituals, the book also includes personal examples from author Virgil Mayor Apostol's own experiences with shamanic healing and dream interpretation.