Alternative Science

Fully comprehensive, The Scientific Herbal Companion will help you gain confidence in herbal remedies, reap their natural health benefits, and develop a deeper bond with nature. Whether you’re a health enthusiast, an aspiring herbalist, or simply curious about natural remedies, this book is your trusted resource for exploring the science of herbs and their transformative effects on your health.

Note: This is a Summary and Discussions of The Truth About COVID-19: Exposing the Great Reset, Lockdowns, Vaccine Passports, and the New Normal by Dr. Joseph Mercola, Ronnie Cummins, Robert F. Kennedy Jr. (Foreword). Learn key concepts for your self-development or discussion group in 15 minutes without missing the highlights...Guaranteed! Don't have time to read? Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly!

Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics - how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain.

The world is in the throes of economic decay and at the mercy of terrorists. Across this post-apocalyptic landscape marches one extraordinary soldier and his band of brothers. In a novel as disturbingly plausible as it is powerfully gripping, they are headed into a battle in which they will have to come to grips with the power of technology and the true price of freedom.

In this book, Katie Brindle teaches listeners how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise.

Wise women, apothecaries, witches, herbalists: whatever you like to call them, those who cultivate plants for their apparent mystical properties have existed for thousands of years. The Witch's Garden tells the story of our folkloric fascination with these magical specimens, documenting the beliefs and rituals surrounding the natural world. This book beautifully evokes the bewitching nature of mysterious plants.

Marijuana–what was once seen as a taboo substance is now becoming increasingly accepted. In fact, it's the most commonly used illicit drug in the world…but how much do you really know about this frequently criticized substance?

This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms. Using these easy mindfulness practices, you'll learn to manage your emotions and lessen your anxiety, leading to improvements in your social life, work obligations, and family responsibilities.

Immerse yourself in a collection of calm bedtime chronicles, featuring serene meditation narratives and mindful voyages meticulously crafted to ease the burdens of stress, insomnia, overthinking, and anxiety.

New York Times bestselling authors Newt Gingrich and William R. Forstchen conclude their inventive trilogy with Never Call Retreat, a remarkable answer to the great "what if" of the American Civil War: Could the South have indeed won?

Senior investigator Khalid al-Zarzisi is a modern man, a product of the unsurpassed educational systems of North Africa and the Middle East. Liberal, tolerant, and, above all, rich, the countries and cultures of North Africa and the Middle East have dominated the globe for centuries. But one region has festered for decades: Europe. Now, Khalid has been sent to Rome, ground zero of backwater discontent. He and his partner Dawud have been tasked with figuring out how to protect the tinpot Grand Duke, the impoverished Pope, and the overall status quo.

What if everything you needed to heal, thrive, and feel human again wasn’t in a pill, but in your biology—just waiting to be remembered? The Biological Necessities Our Body Needs isn’t a feel-good wellness guide. It’s a straight-up blueprint for survival in a world that’s trained you to forget what your body actually needs to function. No fluff. No filler. Just raw, essential truths about water, air, food, movement, sleep, light, stillness, and more.

Despite our best efforts, we usually find we’re unable to make the law of attraction work in the way we want. For most of us, there’s a huge gap between hearing good manifesting advice and actually making that advice work in our life. This audiobook is going to help bridge that gap for you.

It is July 10, 1863, and Baltimore is in the hands of the Army of Northern Virginia under the command of Robert E. Lee. Shattered remnants of the Army of the Potomac have fallen back into Washington, digging in, preparing to make a desperate stand. Six days earlier, General Ulysses S. Grant and his army of 60,000 had taken Vicksburg. The last telegram out of Washington before the rebels cut the line changed all that.

The acclaimed author of Pandora’s Lunchbox and former New York Times reporter takes an enlightening, engaging, deep dive into the world of alternative medicine and the surprising science that explains why it may work.

Whether online or at the pet store, there are a bewildering variety of pet healthcare products and services to choose from. Diets and supplements, ancient herbs and folk remedies, and even high-tech treatments like hyperbaric oxygen tanks and laser therapy. Everything promises to give your pet better health and a longer life, and isn't that what every pet owner wants? Brennen McKenzie, a vet with 20 years of experience and the former president of the Evidence-based Veterinary Medicine Association, helps pet owners and veterinary professionals understand the claims and the evidence.

Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine.

Von der guten Kraft der Natur. Schon lange haben wir es geahnt, aber bisher war es nicht wissenschaftlich erwiesen: Kathy Willis liefert in diesem Hörbuch den Nachweis, dass die sinnliche Wahrnehmung von Pflanzen ursächlich ist für eine bessere Gesundheit und Stimmung sowie ein langes Leben. Die Forscherin zeigt viele, teils überraschende Wege, wie die Natur unser Leben positiv beeinflussen kann: Die Berührung von Holz beruhigt, Zedernholz stärkt die Krebsbekämpfungszellen in unserem Immunsystem, der Duft von Rosen trägt dazu bei, entspannt und sicherer Auto zu fahren.

Are you frustrated by the conflicting advice surrounding high blood pressure? Have you been told to cut salt and fats, only to see minimal results despite taking prescribed medications? This book challenges conventional wisdom and sheds light on the overlooked truths about hypertension. As a pharmacist with over 20 years of experience, Cedric Williams explores the hidden power of nutrients like sodium, potassium, magnesium, and fat-soluble vitamins in regulating blood pressure.

Because of the diseases it spreads, we have learned to distance ourselves from our waste, but the long line of engineering marvels we’ve created to do so - from Roman sewage systems and medieval latrines to the immense, computerized treatment plants we use today - has also done considerable damage to the Earth’s ecology. Now scientists tell us: We’ve been wasting our waste.