American Depression

Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions, and more.

Between 1929 and 1945, two great travails were visited upon the American people: the Great Depression and World War II. This Pulitzer Prize–winning history tells the story of how Americans endured, and eventually prevailed, in the face of those unprecedented calamities. The Depression was both a disaster and an opportunity. As David Kennedy vividly demonstrates, the economic crisis of the 1930s was far more than a simple reaction to the alleged excesses of the 1920s.

The Alabama Communist Party was made up of working people without a Euro-American radical political tradition: devoutly religious and semiliterate Black laborers and sharecroppers, and a handful of Whites, including unemployed industrial workers, housewives, youth, and renegade liberals. In this book, Robin D. G. Kelley reveals how the experiences and identities of these people from Alabama's farms, factories, mines, kitchens, and city streets shaped the Party's tactics and unique political culture.

Eighteen-year-old Daunis Fontaine has never quite fit in, both in her hometown and on the nearby Ojibwe reservation. She dreams of a fresh start at college, but when family tragedy strikes, Daunis puts her future on hold to look after her fragile mother. The only bright spot is meeting Jamie, the charming new recruit on her brother Levi’s hockey team. Yet even as Daunis falls for Jamie, she senses the dashing hockey star is hiding something. Everything comes to light when Daunis witnesses a shocking murder, thrusting her into an FBI investigation of a lethal new drug.

Devastated by the loss of her older brother to cancer, Bugz returns to the place where she can always find solace and strength: the Floraverse. Over the past year, she has regained her position of power in that virtual world, and while the remaining Clan:LESS members still plot against her, she is easily able to overcome their attacks. Even better, she's been secretly working on a bot that will be both an incredible weapon and a source of comfort: Waawaate.

Overachievement isn’t a bad word—for Berlin, it’s the goal. She’s securing excellent grades, planning her future, and working a part-time job at Pink Mountain Pizza, a legendary local business. Who says she needs a best friend by her side? Dropping out of high school wasn’t smart—but it was necessary for Cameron. Since his cousin Kiki’s disappearance, it’s hard enough to find the funny side of life, especially when the whole town has forgotten Kiki. To them, she’s just another missing Native girl.

Walt Disney was a true visionary whose desire for escape, iron determination, and obsessive perfectionism transformed animation from a novelty to an art form, first with Mickey Mouse and then with his feature films–most notably Snow White, Fantasia, and Bambi.

The Sound and the Fury is the tragedy of the Compson family, featuring some of the most memorable characters in literature: beautiful, rebellious Caddy; the manchild Benjy; haunted, neurotic Quentin; Jason, the brutal cynic; and Dilsey, their black servant. Their lives fragmented and harrowed by history and legacy, the character’s voices and actions mesh to create what is arguably Faulkner’s masterpiece and one of the greatest novels of the twentieth century.

James Baldwin's groundbreaking novel with a new introduction, Giovanni's Room is set in the Paris of the 1950s, where a young American expatriate finds himself caught between his repressed desires and conventional morality. David has just proposed marriage to his American girlfriend, but while she is away on a trip he becomes involved in a doomed affair with a bartender named Giovanni.

When a veteran Washington journalist moved to Kansas, he met a new neighbor who was more than a century old. Little did he know that he was beginning a long friendship—and a profound lesson in the meaning of life. Charlie White was no ordinary neighbor. Born before radio, Charlie lived long enough to use a smartphone. When a shocking tragedy interrupted his idyllic boyhood, Charlie mastered survival strategies that reflect thousands of years of human wisdom.

If you want to discover the captivating history of the United States of America, then pay attention....

Since Shelbi enrolled at Windward Academy as a senior and won’t be there very long, she hasn’t bothered making friends. What her classmates don’t know about her can’t be used to hurt her—you know, like it did at her last school. Andy Criddle’s had far too much to drink. Again. Which is bad. And things are about to get worse. When Shelbi sees Andy at his lowest, she can relate. So she doesn’t resist reaching out. And there’s no doubt their connection has them both seeing stars . . . but the closer they get, the more the past threatens to pull their universes apart.

Set in Mississippi at the height of the Depression, this is the story of one family's struggle to maintain their integrity, pride, and independence in the face of racism and social injustice. And it is also Cassie's story - Cassie Logan, an independent girl who discovers over the course of an important year why having land of their own is so crucial to the Logan family, even as she learns to draw strength from her own sense of dignity and self-respect.

Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For 30 years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own. When she finally collapsed, she had no clue what was wrong or if there was a way out.

Seven years in the making and meticulously researched - Gabler is the first writer to be given complete access to the Disney archives - this is the full story of a man whose work left an ineradicable brand on our culture but whose life has largely been enshrouded in myth.

Babe is a charismatic and widely loved man, a gambler with a gift for gab that often gets him out of tricky situations. He’s also a dreamer, something he shares with his patient and loving wife, Rosie. They both yearn for financial stability and see the land they own as insurance for future generations. But when Babe and a few comrades enlist in a scheme that improbably falls apart, he endangers the little security the family has. On the verge of losing everything, what’s a family man to do? If you’re a gambler like Babe, you double down and risk it all for one big score.

Harley is a young queer black man struggling to find his way in nineties Britain. Returning home, having just dropped out of college, he is racked by feelings of failure and inadequacy. Standing in the woods one day, on the verge of doing something drastic and irreversible, Harley is held back by a stranger: a tall, husky guy who emerges from the bushes holding a pair of binoculars.

In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him.

Maleeka Madison is a dark skinned African-American girl. She feels uncomfortable and wishes she had lighter skin. When her teacher, Miss Saunders, who suffers from a rare skin condition, shows that there is more to people than the color of their skin, Maleeka learns to appreciate and accept who she truly is.

There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health.