Anxiety Addiction
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- Auteur(s): Judson Brewer MD PhD
- Narrateur(s): Judson Brewer MD PhD
- Durée: 8 h et 41 min
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A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple...
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Not enough tools to change habits
- Écrit par MT le 2024-10-05
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- Narrateur(s): Judson Brewer MD PhD
- Durée: 8 h et 41 min
- Date de publication: 2024-01-30
- Langue: Anglais
- A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple...
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23,99 $ ou gratuit avec l'essai de 30 jours
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Depression, Anxiety, and the Christian Life
- Practical Wisdom from Richard Baxter
- Auteur(s): Michael S. Lundy, J. I. Packer - introduction
- Narrateur(s): Joe Geoffrey
- Durée: 5 h et 35 min
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Depression - whether circumstantial and fleeting or persistent and long term - impacts most people at some point in their lives. Puritan Pastor Richard Baxter spent most of his ministry caring for depressed and discouraged souls, and his timeless counsel still speaks to us today. In this book, psychiatrist Michael S. Lundy and theologian J. I. Packer present Baxter’s writings in order to comfort, instruct, and strengthen all who struggle with depression.
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Depression, Anxiety, and the Christian Life
- Practical Wisdom from Richard Baxter
- Narrateur(s): Joe Geoffrey
- Durée: 5 h et 35 min
- Date de publication: 2020-07-22
- Langue: Anglais
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Puritan Pastor Richard Baxter spent most of his ministry caring for depressed and discouraged souls, and his timeless counsel still speaks to us today....
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23,62 $ ou gratuit avec l'essai de 30 jours
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Rewire Your Anxious Brain
- Stop Overthinking, Find Calm, and Be Present (The Path to Calm, Book 12)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 4 h et 1 min
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Rewire Your Anxious Brain tackles the problem of an overactive brain from the inside out. Anxiety comes from thoughts, which come from beliefs, which can come from environmental and upbringing factors. The key is to deal with all of these aspects simultaneously, and this book offers you the tools to do that.
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Rewire Your Anxious Brain
- Stop Overthinking, Find Calm, and Be Present (The Path to Calm, Book 12)
- Narrateur(s): Russell Newton
- Série: The Path to Calm, Livre 12
- Durée: 4 h et 1 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Rewire Your Anxious Brain tackles the problem of an overactive brain from the inside out. Anxiety comes from thoughts, which come from beliefs, which can come from environmental and upbringing factors....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Best Self
- Be You, Only Better
- Auteur(s): Mike Bayer
- Narrateur(s): Mike Bayer, Phil McGraw
- Durée: 8 h et 9 min
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New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or...
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A life changing book
- Écrit par Julius le 2019-09-02
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Best Self
- Be You, Only Better
- Narrateur(s): Mike Bayer, Phil McGraw
- Durée: 8 h et 9 min
- Date de publication: 2019-01-08
- Langue: Anglais
- New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or...
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27,96 $ ou gratuit avec l'essai de 30 jours
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Every Thought Captive
- Calm the Mental Chaos That Keeps You Stuck, Drains Your Hope, and Holds You Back
- Auteur(s): Kyle Idleman
- Narrateur(s): Mark Smeby
- Durée: 7 h et 45 min
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Discover the biblical, neurological, and emotional keys to transforming destructive patterns of thinking into a renewed mind--one thought at a time. Whether we wrestle with anxiety, harmful thoughts about ourselves, or mental spirals that hold us back from spiritual growth and healthy...
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Every Thought Captive
- Calm the Mental Chaos That Keeps You Stuck, Drains Your Hope, and Holds You Back
- Narrateur(s): Mark Smeby
- Durée: 7 h et 45 min
- Date de publication: 2025-04-29
- Langue: Anglais
- Discover the biblical, neurological, and emotional keys to transforming destructive patterns of thinking into a renewed mind--one thought at a time. Whether we wrestle with anxiety, harmful thoughts about ourselves, or mental spirals that hold us back from spiritual growth and healthy...
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29,13 $ ou gratuit avec l'essai de 30 jours
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Stay Sexy & Don’t Get Murdered
- The Definitive How-To Guide
- Auteur(s): Karen Kilgariff, Georgia Hardstark
- Narrateur(s): Georgia Hardstark, Karen Kilgariff, Paul Giamatti
- Durée: 6 h et 31 min
- Version intégrale
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This program is read by the authors, with Paul Giamatti, and includes sections recorded in front of a live audience. The highly anticipated first book by Karen Kilgariff and Georgia Hardstark, the voices behind the #1 hit podcast My Favorite Murder! Sharing never-before-heard stories ranging...
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My only complaint...
- Écrit par Candace le 2019-07-24
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Stay Sexy & Don’t Get Murdered
- The Definitive How-To Guide
- Narrateur(s): Georgia Hardstark, Karen Kilgariff, Paul Giamatti
- Durée: 6 h et 31 min
- Date de publication: 2019-05-28
- Langue: Anglais
- This program is read by the authors, with Paul Giamatti, and includes sections recorded in front of a live audience. The highly anticipated first book by Karen Kilgariff and Georgia Hardstark, the voices behind the #1 hit podcast My Favorite Murder! Sharing never-before-heard stories ranging...
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22,71 $ ou gratuit avec l'essai de 30 jours
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Ecstasy as Medicine
- How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression...and Feel More Love
- Auteur(s): Jonathan Robinson
- Narrateur(s): Jonathan Robinson
- Durée: 5 h et 39 min
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MDMA, often called Ecstasy or Molly, is an amazing medicine for treating everything from PTSD to anxiety and depression. This therapy has been proven to help thousands of people successfully heal from trauma, restore love in their relationships, and overcome their psychological challenges.
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Profound insight into tomorrow’s greatest medicine.
- Écrit par DerpndHerp le 2024-04-11
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Ecstasy as Medicine
- How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression...and Feel More Love
- Narrateur(s): Jonathan Robinson
- Durée: 5 h et 39 min
- Date de publication: 2023-12-11
- Langue: Anglais
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MDMA, often called Ecstasy or Molly, is an amazing medicine for treating everything from PTSD to anxiety and depression. This therapy has been proven to help thousands of people successfully heal from trauma, restore love in their relationships, and overcome their psychological challenges....
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25,00 $ ou gratuit avec l'essai de 30 jours
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The Joy of Solitude
- How to Reconnect with Yourself in an Overconnected World
- Auteur(s): Robert J Coplan
- Narrateur(s): Kevin R. Free
- Durée: 8 h et 7 min
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An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others. Solitude is part of the human experience. But just like other relationships, your...
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The Joy of Solitude
- How to Reconnect with Yourself in an Overconnected World
- Narrateur(s): Kevin R. Free
- Durée: 8 h et 7 min
- Date de publication: 2025-11-04
- Langue: Anglais
- An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others. Solitude is part of the human experience. But just like other relationships, your...
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24,70 $ ou gratuit avec l'essai de 30 jours
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You're Going to Make It
- 50 Morning and Evening Devotions to Unrush Your Mind, Uncomplicate Your Heart, and Experience Healing Today (A 50-Day Devotional)
- Auteur(s): Lysa TerKeurst
- Narrateur(s): Lysa TerKeurst
- Durée: 5 h et 3 min
- Version intégrale
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Read by the author. Find the healing and hope you long for when you take time to experience God's presence each day. Incorporate a new rhythm for those days when life feels too hard through the daily practice of receiving and releasing—receiving God's encouragement, instruction, and truth to...
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You're Going to Make It
- 50 Morning and Evening Devotions to Unrush Your Mind, Uncomplicate Your Heart, and Experience Healing Today (A 50-Day Devotional)
- Narrateur(s): Lysa TerKeurst
- Durée: 5 h et 3 min
- Date de publication: 2023-03-28
- Langue: Anglais
- Read by the author. Find the healing and hope you long for when you take time to experience God's presence each day. Incorporate a new rhythm for those days when life feels too hard through the daily practice of receiving and releasing—receiving God's encouragement, instruction, and truth to...
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25,63 $ ou gratuit avec l'essai de 30 jours
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Goliath Must Fall
- Winning the Battle Against Your Giants
- Auteur(s): Louie Giglio
- Narrateur(s): Jason Dyba
- Durée: 6 h et 46 min
- Version intégrale
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How do we overcome those battles in our lives that we always seem to be fighting? Learn to overcome the “giants” in your life—the fears and insecurities that keep you from reaching your full potential. It’s likely you have a threatening giant in your life: an adversary or stronghold...
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Not my cup of tea
- Écrit par Jessica Emberwakes le 2022-12-14
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Goliath Must Fall
- Winning the Battle Against Your Giants
- Narrateur(s): Jason Dyba
- Durée: 6 h et 46 min
- Date de publication: 2017-05-16
- Langue: Anglais
- How do we overcome those battles in our lives that we always seem to be fighting? Learn to overcome the “giants” in your life—the fears and insecurities that keep you from reaching your full potential. It’s likely you have a threatening giant in your life: an adversary or stronghold...
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25,63 $ ou gratuit avec l'essai de 30 jours
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I Am Restored
- How I Lost My Religion but Found My Faith
- Auteur(s): Lecrae Moore
- Narrateur(s): LeCrae
- Durée: 4 h et 19 min
- Version intégrale
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Includes a bonus track featuring Lecrae's song "Still"! When the challenges you've faced threaten to destroy your life, how do you find your way back to the truths you thought you believed? I Am Restored tells the untold story of how Lecrae's past nearly ruined his future--until he learned that...
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underwhelming
- Écrit par Kyle le 2020-11-13
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I Am Restored
- How I Lost My Religion but Found My Faith
- Narrateur(s): LeCrae
- Durée: 4 h et 19 min
- Date de publication: 2020-10-15
- Langue: Anglais
- Includes a bonus track featuring Lecrae's song "Still"! When the challenges you've faced threaten to destroy your life, how do you find your way back to the truths you thought you believed? I Am Restored tells the untold story of how Lecrae's past nearly ruined his future--until he learned that...
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22,13 $ ou gratuit avec l'essai de 30 jours
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Consider the Lilies
- Finding Perfect Peace in the Character of God
- Auteur(s): Jonny Ardavanis, Sinclair B. Ferguson - introduction
- Narrateur(s): Jonny Ardavanis, David McCallion
- Durée: 6 h et 36 min
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Read by the author. Find freedom from anxiety as you lift your gaze from the problems and pressures of this world to the changeless and powerful character of your heavenly Father. Is my cancer back? Is my job secure? Will I ever get married? Are my children safe? Our lives are often a chronicle...
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A Biblical look at God’s faithfulness
- Écrit par JB le 2025-08-08
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Consider the Lilies
- Finding Perfect Peace in the Character of God
- Narrateur(s): Jonny Ardavanis, David McCallion
- Durée: 6 h et 36 min
- Date de publication: 2024-10-08
- Langue: Anglais
- Read by the author. Find freedom from anxiety as you lift your gaze from the problems and pressures of this world to the changeless and powerful character of your heavenly Father. Is my cancer back? Is my job secure? Will I ever get married? Are my children safe? Our lives are often a chronicle...
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26,79 $ ou gratuit avec l'essai de 30 jours
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Jesus Calling, 365 Devotions with Real-Life Stories, with Full Scriptures
- Encouragement and Reassurance for Daily Life (A 365-Day Devotional)
- Auteur(s): Sarah Young
- Narrateur(s): Bill Russell, Nan Gurley
- Durée: 15 h et 54 min
- Version intégrale
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Experience a deeper relationship with Jesus as you savor the presence of the One who understands you perfectly and loves you forever. This new edition of the beloved devotional Jesus Calling is the first to include true stories from readers and from bestselling author Sarah Young herself. With...
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Oops mistake!
- Écrit par McConechy’s Music le 2021-08-12
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Jesus Calling, 365 Devotions with Real-Life Stories, with Full Scriptures
- Encouragement and Reassurance for Daily Life (A 365-Day Devotional)
- Narrateur(s): Bill Russell, Nan Gurley
- Durée: 15 h et 54 min
- Date de publication: 2020-06-02
- Langue: Anglais
- Experience a deeper relationship with Jesus as you savor the presence of the One who understands you perfectly and loves you forever. This new edition of the beloved devotional Jesus Calling is the first to include true stories from readers and from bestselling author Sarah Young herself. With...
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37,28 $ ou gratuit avec l'essai de 30 jours
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Your Story Has a Villain
- Identify Spiritual Warfare and Learn How to Defeat the Enemy
- Auteur(s): Jonathan Pokluda, Joel Muddamalle - introduction
- Narrateur(s): Jonathan Pokluda, Mark Smeby
- Durée: 5 h et 40 min
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Read by the author. USA Today Bestseller Are you ready to change your narrative and live a different story today? If you're weary from the struggle and ready to experience life as God intended, this book will help you explore the tactics of Satan, equip you to overcome spiritual battles, and...
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Your Story Has a Villain
- Identify Spiritual Warfare and Learn How to Defeat the Enemy
- Narrateur(s): Jonathan Pokluda, Mark Smeby
- Durée: 5 h et 40 min
- Date de publication: 2025-01-28
- Langue: Anglais
- Read by the author. USA Today Bestseller Are you ready to change your narrative and live a different story today? If you're weary from the struggle and ready to experience life as God intended, this book will help you explore the tactics of Satan, equip you to overcome spiritual battles, and...
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25,63 $ ou gratuit avec l'essai de 30 jours
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Overcome Panic Attacks & Anxiety
- Auteur(s): Sarah Harrogate
- Narrateur(s): Rachel Perry
- Durée: 3 h et 57 min
- Version intégrale
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Are panic attacks and anxiety overwhelming you? Take back control using the practical and proven strategies in the 2025 updated version of Sarah Harrogate's bestselling guide. Panic and anxiety can cripple your work, relationships, and overall well-being. However, they don't have to dominate your life. With Sarah Harrogate's approach, you can eliminate panic and boost your happiness without wading through medical jargon or endless exercises.
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Incredibly helpful. Incredible insight!
- Écrit par Clifford Crane le 2020-08-14
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Overcome Panic Attacks & Anxiety
- Narrateur(s): Rachel Perry
- Durée: 3 h et 57 min
- Date de publication: 2017-11-10
- Langue: Anglais
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Are panic attacks and anxiety overwhelming you? Take back control using the practical and proven strategies in the 2025 updated version of Sarah Harrogate's bestselling guide.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Why Can't I Get It Together?
- Kick Unrealistic Expectations to the Curb and Rest in God's Truth
- Auteur(s): Jamie Ivey
- Narrateur(s): Jamie Ivey
- Durée: 5 h et 19 min
- Version intégrale
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Read by the author. We’re trying to “get it together” in areas we have no control over. We keep trying, but we’ll never move the needle to a better future because it has nothing to do with us or anything we can do. You don’t always have to give in to what the world, your family, or...
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Why Can't I Get It Together?
- Kick Unrealistic Expectations to the Curb and Rest in God's Truth
- Narrateur(s): Jamie Ivey
- Durée: 5 h et 19 min
- Date de publication: 2024-02-13
- Langue: Anglais
- Read by the author. We’re trying to “get it together” in areas we have no control over. We keep trying, but we’ll never move the needle to a better future because it has nothing to do with us or anything we can do. You don’t always have to give in to what the world, your family, or...
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25,63 $ ou gratuit avec l'essai de 30 jours
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- Auteur(s): David Bedrick
- Narrateur(s): A'rese Emokpae
- Durée: 12 h et 33 min
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“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.” —Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry...
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- Narrateur(s): A'rese Emokpae
- Durée: 12 h et 33 min
- Date de publication: 2024-11-26
- Langue: Anglais
- “In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.” —Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry...
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42,37 $ ou gratuit avec l'essai de 30 jours
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- Auteur(s): Jamie Marich PHD, Stephen Dansiger - introduction PsyD MFT
- Narrateur(s): Marissa Ghavami
- Durée: 8 h et 50 min
- Version intégrale
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An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped...
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Must read!!
- Écrit par Tabatha Kerr Boudreau le 2022-12-22
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- Narrateur(s): Marissa Ghavami
- Durée: 8 h et 50 min
- Date de publication: 2020-07-28
- Langue: Anglais
- An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped...
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43,07 $ ou gratuit avec l'essai de 30 jours
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Anxiety Coping Tools
- A Beginner’s Guide to Help Manage Anxiety, Panic Attacks, and Overthinking: Simple DIY Strategies for Effective Relief
- Auteur(s): The Braveheart Collective
- Narrateur(s): Erika Calvert
- Durée: 3 h et 55 min
- Version intégrale
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Au global3
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Performance3
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Histoire3
Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless. Yet, anxiety doesn't have to rule your life. This concise guide offers a lifeline, equipping you with a personal anti-anxiety toolkit to reclaim control.
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Essential, Practical Doable Techniques
- Écrit par Laurie Fonseca le 2025-01-07
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Anxiety Coping Tools
- A Beginner’s Guide to Help Manage Anxiety, Panic Attacks, and Overthinking: Simple DIY Strategies for Effective Relief
- Narrateur(s): Erika Calvert
- Durée: 3 h et 55 min
- Date de publication: 2024-07-24
- Langue: Anglais
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Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Well-Gardened Mind
- The Restorative Power of Nature
- Auteur(s): Sue Stuart-Smith
- Narrateur(s): Sue Stuart-Smith
- Durée: 11 h et 31 min
- Version intégrale
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Au global10
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Performance9
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Histoire8
A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening—and how it can change people’s lives” (Stylist, UK). The garden is often seen as a refuge, a place to forget worldly cares, removed from the “real” life that lies outside. When...
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Enlightening and inspiring
- Écrit par RobertsWorld le 2025-01-18
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The Well-Gardened Mind
- The Restorative Power of Nature
- Narrateur(s): Sue Stuart-Smith
- Durée: 11 h et 31 min
- Date de publication: 2020-07-07
- Langue: Anglais
- A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening—and how it can change people’s lives” (Stylist, UK). The garden is often seen as a refuge, a place to forget worldly cares, removed from the “real” life that lies outside. When...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
26,99 $ ou gratuit avec l'essai de 30 jours
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