Anxiety Help
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Ghost Boy
- The Miraculous Escape of a Misdiagnosed Boy Trapped Inside His Own Body
- Auteur(s): Martin Pistorius
- Narrateur(s): Simon Bubb
- Durée: 7 h et 15 min
- Version intégrale
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Au global46
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Performance39
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Histoire39
NEW YORK TIMES BESTSELLER Martin Pistorius's miraculous journey back from life on the brink will inspire you to celebrate life and fight for those around you. When you lose your voice, who will speak for you? When it all seems hopeless, how do you get through each day? In the New York Times...
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Remarkable
- Écrit par Knives&Scissors le 2023-05-10
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Ghost Boy
- The Miraculous Escape of a Misdiagnosed Boy Trapped Inside His Own Body
- Narrateur(s): Simon Bubb
- Durée: 7 h et 15 min
- Date de publication: 2015-02-19
- Langue: Anglais
- NEW YORK TIMES BESTSELLER Martin Pistorius's miraculous journey back from life on the brink will inspire you to celebrate life and fight for those around you. When you lose your voice, who will speak for you? When it all seems hopeless, how do you get through each day? In the New York Times...
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25,63 $ ou gratuit avec l'essai de 30 jours
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An Anxiety Story
- How I Recovered from Anxiety, Panic, and Agoraphobia
- Auteur(s): Drew Linsalata
- Narrateur(s): Drew Linsalata
- Durée: 1 h et 32 min
- Version intégrale
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Au global2
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Performance2
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Histoire2
I was you. I was once afraid, anxious, confused and lost. I was crippled with panic attacks, trapped by agoraphobia, and riddled with constant anxiety. I almost lost everything important in my life as my world became smaller and smaller. This is the story of my journey through anxiety, panic disorder, and agoraphobia. The good, the bad, and the ugly of panic attacks, anxiety symptoms, irrational and obsessive thoughts, and being afraid to leave my house or be left alone.
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Can’t argue with this experience
- Écrit par Adam Hughes le 2023-03-13
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An Anxiety Story
- How I Recovered from Anxiety, Panic, and Agoraphobia
- Narrateur(s): Drew Linsalata
- Durée: 1 h et 32 min
- Date de publication: 2021-01-14
- Langue: Anglais
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I was you. I was once afraid, anxious, confused and lost. I was crippled with panic attacks, trapped by agoraphobia, and riddled with constant anxiety. I almost lost everything important in my life....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Christian Bedtime Stories for Stressed Out Adults
- Relaxing Soothing Christian Tales & Bible Stories of Faith to Help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
- Auteur(s): Fearless Christians
- Narrateur(s): Dakota Hatch
- Durée: 5 h et 18 min
- Version intégrale
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Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins. You need to wake up early the next day, but you just can’t get to sleep. One negative thought leads to another and before you know it they’re spiraling out of control, and you instantly feel dark and foreboding. Worst of all, it follows you into another groggy day.
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Christian Bedtime Stories for Stressed Out Adults
- Relaxing Soothing Christian Tales & Bible Stories of Faith to Help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
- Narrateur(s): Dakota Hatch
- Durée: 5 h et 18 min
- Date de publication: 2024-10-10
- Langue: Anglais
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Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.
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Unexpected
- Leave Fear Behind, Move Forward in Faith, Embrace the Adventure
- Auteur(s): Christine Caine
- Narrateur(s): Christine Caine
- Durée: 7 h et 3 min
- Version intégrale
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Au global18
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Performance15
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Histoire15
Encouragement and practical steps from bestselling author Christine Caine to help you move from anxiety about the unexpected to embracing confident faith in a good God. Is it possible to have peace in an uncertain world? To not only expect the unexpected but embrace it? Most of us want to have...
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Excellent read
- Écrit par Caileigh Tibben le 2024-04-29
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Unexpected
- Leave Fear Behind, Move Forward in Faith, Embrace the Adventure
- Narrateur(s): Christine Caine
- Durée: 7 h et 3 min
- Date de publication: 2018-05-08
- Langue: Anglais
- Encouragement and practical steps from bestselling author Christine Caine to help you move from anxiety about the unexpected to embracing confident faith in a good God. Is it possible to have peace in an uncertain world? To not only expect the unexpected but embrace it? Most of us want to have...
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25,63 $ ou gratuit avec l'essai de 30 jours
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Depression, Anxiety, and the Christian Life
- Practical Wisdom from Richard Baxter
- Auteur(s): Michael S. Lundy, J. I. Packer - introduction
- Narrateur(s): Joe Geoffrey
- Durée: 5 h et 35 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Depression - whether circumstantial and fleeting or persistent and long term - impacts most people at some point in their lives. Puritan Pastor Richard Baxter spent most of his ministry caring for depressed and discouraged souls, and his timeless counsel still speaks to us today. In this book, psychiatrist Michael S. Lundy and theologian J. I. Packer present Baxter’s writings in order to comfort, instruct, and strengthen all who struggle with depression.
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Depression, Anxiety, and the Christian Life
- Practical Wisdom from Richard Baxter
- Narrateur(s): Joe Geoffrey
- Durée: 5 h et 35 min
- Date de publication: 2020-07-22
- Langue: Anglais
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Puritan Pastor Richard Baxter spent most of his ministry caring for depressed and discouraged souls, and his timeless counsel still speaks to us today....
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23,62 $ ou gratuit avec l'essai de 30 jours
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Anxiety
- Meditations on the Anxious Mind
- Auteur(s): The School of Life
- Narrateur(s): Rachel Lanning
- Durée: 2 h et 48 min
- Version intégrale
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Au global1
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This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.
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Anxiety
- Meditations on the Anxious Mind
- Narrateur(s): Rachel Lanning
- Durée: 2 h et 48 min
- Date de publication: 2021-11-08
- Langue: Anglais
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A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being....
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20,19 $ ou gratuit avec l'essai de 30 jours
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Gender Magic
- Live Shamelessly, Reclaim Your Joy, & Step into Your Most Authentic Self
- Auteur(s): Rae McDaniel MED LCPC CST MED LCPC CST
- Narrateur(s): Rae McDaniel MED LCPC CST MED LCPC CST
- Durée: 11 h et 59 min
- Version intégrale
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Au global1
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A first-of-its-kind practical guide to achieving gender freedom with joy, curiosity, and pleasure for transgender and non-binary individuals, gender explorers, and those who love them—perfect for readers of The Body is Not an Apology and Pleasure Activism. Taking everything they know from more...
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Magical and Affirming
- Écrit par Victor le 2024-09-09
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Gender Magic
- Live Shamelessly, Reclaim Your Joy, & Step into Your Most Authentic Self
- Narrateur(s): Rae McDaniel MED LCPC CST MED LCPC CST
- Durée: 11 h et 59 min
- Date de publication: 2023-05-30
- Langue: Anglais
- A first-of-its-kind practical guide to achieving gender freedom with joy, curiosity, and pleasure for transgender and non-binary individuals, gender explorers, and those who love them—perfect for readers of The Body is Not an Apology and Pleasure Activism. Taking everything they know from more...
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32,62 $ ou gratuit avec l'essai de 30 jours
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Emotional Sensitivity and Intensity
- How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
- Auteur(s): Imi Lo
- Narrateur(s): Nathalie Buscombe
- Durée: 8 h et 51 min
- Version intégrale
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Au global1
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Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles. It will help you come to new ways of thinking about your past, thrive in your current life and create exciting possibilities for the future.
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Emotional Sensitivity and Intensity
- How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
- Narrateur(s): Nathalie Buscombe
- Durée: 8 h et 51 min
- Date de publication: 2022-02-10
- Langue: Anglais
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Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....
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30,09 $ ou gratuit avec l'essai de 30 jours
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Soothe
- Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
- Auteur(s): Nahid de Belgeonne
- Narrateur(s): Nahid de Belgeonne
- Durée: 8 h et 5 min
- Version intégrale
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Au global0
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In the age of anxiety, self-soothing and nervous system regulation helps us Is it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, trouble sleeping, and aches that won't go away? If...
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Soothe
- Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
- Narrateur(s): Nahid de Belgeonne
- Durée: 8 h et 5 min
- Date de publication: 2024-10-08
- Langue: Anglais
- In the age of anxiety, self-soothing and nervous system regulation helps us Is it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, trouble sleeping, and aches that won't go away? If...
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The Anxiety Healer's Guide
- Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
- Auteur(s): Alison Seponara MS LPC MS LPC
- Narrateur(s): Alison Seponara MS LPC MS LPC
- Durée: 5 h et 51 min
- Version intégrale
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Au global0
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Performance0
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Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison...
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The Anxiety Healer's Guide
- Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
- Narrateur(s): Alison Seponara MS LPC MS LPC
- Durée: 5 h et 51 min
- Date de publication: 2022-03-15
- Langue: Anglais
- Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison...
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18,99 $ ou gratuit avec l'essai de 30 jours
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Untangle Your Anxiety
- A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
- Auteur(s): Joshua Fletcher, Dean Stott
- Narrateur(s): Joshua Fletcher, Dean Stott
- Durée: 4 h et 8 min
- Version intégrale
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Au global11
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Performance11
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Histoire11
Do you struggle to understand your anxiety? Are your days often consumed by worries that have no clear answers? Perhaps you don't feel like your usual self? Untangle Your Anxiety was written by psychotherapist and best-selling author, Joshua Fletcher (@anxietyjosh), and the owner of Instagram's largest anxiety community, Dean Stott (@DLCanxiety), to help you overcome excessive anxiety.
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nicely read
- Écrit par Utilisateur anonyme le 2024-02-18
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Untangle Your Anxiety
- A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
- Narrateur(s): Joshua Fletcher, Dean Stott
- Durée: 4 h et 8 min
- Date de publication: 2021-11-29
- Langue: Anglais
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Untangle Your Anxiety was written by psychotherapist and best-selling author, Joshua Fletcher, and the owner of Instagram's largest anxiety community, Dean Stott, to help you overcome excessive anxiety....
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How to Control Your Anxiety
- Before It Controls You
- Auteur(s): Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrateur(s): Tom Parks
- Durée: 7 h et 49 min
- Version intégrale
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Au global7
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Performance5
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Histoire5
From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....
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The best book for mental health
- Écrit par Geraldina le 2023-01-27
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How to Control Your Anxiety
- Before It Controls You
- Narrateur(s): Tom Parks
- Durée: 7 h et 49 min
- Date de publication: 2016-06-28
- Langue: Anglais
- From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future....
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26,00 $ ou gratuit avec l'essai de 30 jours
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Men with Adult ADHD
- How to Raise Emotionally Intelligent Men and Improve Relationships
- Auteur(s): Garth Zeus
- Narrateur(s): Lee Eadie
- Durée: 3 h et 3 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long. You don’t have to stumble through life any longer. With help from this definitive guide to living with ADHD as an adult male, you can and will take back control of your life and find the happiness and peace that has been missing for far too long.
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Men with Adult ADHD
- How to Raise Emotionally Intelligent Men and Improve Relationships
- Narrateur(s): Lee Eadie
- Durée: 3 h et 3 min
- Date de publication: 2023-02-14
- Langue: Anglais
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Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Safe All Along
- Trading Our Fears and Anxieties for God's Unshakable Peace
- Auteur(s): Katie Davis Majors
- Narrateur(s): Katie Davis Majors
- Durée: 9 h et 8 min
- Version intégrale
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Au global0
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Performance0
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Leave behind your anxious thoughts and embrace a steady confidence that you are never beyond the reach of God’s loving hand, from the bestselling author of Kisses from Katie. “Safe All Along will help you break the cycle of what-if worries and experience the peace of God in new ways...
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Safe All Along
- Trading Our Fears and Anxieties for God's Unshakable Peace
- Narrateur(s): Katie Davis Majors
- Durée: 9 h et 8 min
- Date de publication: 2023-03-28
- Langue: Anglais
- Leave behind your anxious thoughts and embrace a steady confidence that you are never beyond the reach of God’s loving hand, from the bestselling author of Kisses from Katie. “Safe All Along will help you break the cycle of what-if worries and experience the peace of God in new ways...
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23,99 $ ou gratuit avec l'essai de 30 jours
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Life After Suicide
- Finding Courage, Comfort & Community After Unthinkable Loss
- Auteur(s): Jennifer Ashton
- Narrateur(s): Jennifer Ashton
- Durée: 7 h et 24 min
- Version intégrale
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Au global10
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Performance10
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Histoire10
Life After Suicide has descriptive copy which is not yet available from the Publisher...
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book was triggering and unrelatable
- Écrit par Utilisateur anonyme le 2025-12-28
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Life After Suicide
- Finding Courage, Comfort & Community After Unthinkable Loss
- Narrateur(s): Jennifer Ashton
- Durée: 7 h et 24 min
- Date de publication: 2019-05-07
- Langue: Anglais
- Life After Suicide has descriptive copy which is not yet available from the Publisher...
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24,46 $ ou gratuit avec l'essai de 30 jours
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An Unquiet Mind
- A Memoir of Moods and Madness
- Auteur(s): Kay Redfield Jamison
- Narrateur(s): Kay Redfield Jamison
- Durée: 2 h et 46 min
- Version abrégée
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Au global69
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Performance53
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Histoire52
NATIONAL BESTSELLER A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author. Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she...
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verr abridged
- Écrit par Amazon Customer le 2020-07-23
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An Unquiet Mind
- A Memoir of Moods and Madness
- Narrateur(s): Kay Redfield Jamison
- Durée: 2 h et 46 min
- Date de publication: 2010-01-12
- Langue: Anglais
- NATIONAL BESTSELLER A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author. Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she...
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8,74 $ ou gratuit avec l'essai de 30 jours
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What to Say Next
- Successful Communication in Work, Life, and Love—with Autism Spectrum Disorder
- Auteur(s): Sarah Nannery, Larry Nannery
- Narrateur(s): Kelsey Navarro Foster
- Durée: 9 h et 31 min
- Version intégrale
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Au global7
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Performance7
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Using her personal experience living as a professional woman with Autism Spectrum Disorder, Sarah Nannery, together with her husband, Larry, offers this timely communication guide for anyone on the Autism spectrum looking to successfully navigate work, life, and love. When Sarah Nannery got her...
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Essentially perfect for what it is intended for
- Écrit par anonymouswriter le 2023-10-31
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What to Say Next
- Successful Communication in Work, Life, and Love—with Autism Spectrum Disorder
- Narrateur(s): Kelsey Navarro Foster
- Durée: 9 h et 31 min
- Date de publication: 2021-03-30
- Langue: Anglais
- Using her personal experience living as a professional woman with Autism Spectrum Disorder, Sarah Nannery, together with her husband, Larry, offers this timely communication guide for anyone on the Autism spectrum looking to successfully navigate work, life, and love. When Sarah Nannery got her...
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The Art of Stillness
- Adventures in Going Nowhere
- Auteur(s): Pico Iyer
- Narrateur(s): Pico Iyer
- Durée: 1 h et 20 min
- Version intégrale
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Au global13
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Performance12
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Histoire12
A follow up to Pico Iyer’s essay “The Joy of Quiet,” The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug. Why might a lifelong traveler like Pico Iyer, who has...
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Amazing
- Écrit par scott graham le 2021-04-27
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The Art of Stillness
- Adventures in Going Nowhere
- Narrateur(s): Pico Iyer
- Durée: 1 h et 20 min
- Date de publication: 2014-11-04
- Langue: Anglais
- A follow up to Pico Iyer’s essay “The Joy of Quiet,” The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug. Why might a lifelong traveler like Pico Iyer, who has...
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9,99 $ ou gratuit avec l'essai de 30 jours
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Anxiety: The Ultimate Beginner's Guide to Rewire & Retrain Your Anxious Brain & End Panic Attacks
- Daily Strategies to Finally Overcome & Stop Your Constant Anxiety, Fear and Worry
- Auteur(s): Freddie Masterson
- Narrateur(s): Domingo Montez
- Durée: 1 h et 8 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
It would be surprising to know that your brain is the source of your anxiety. It’s not only that anxiety manifests in things that cross your mind, but it also affects your brain chemistry in such a way that it can alter future thoughts and likewise affect the way your body operates. As we all know, anxiety can be a troubling disorder, but it is also fascinating. You can feel its physical symptoms even when you don’t feel anxious and it causes you to change your responses to life events as it reinforces itself on your behavior.
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Anxiety: The Ultimate Beginner's Guide to Rewire & Retrain Your Anxious Brain & End Panic Attacks
- Daily Strategies to Finally Overcome & Stop Your Constant Anxiety, Fear and Worry
- Narrateur(s): Domingo Montez
- Durée: 1 h et 8 min
- Date de publication: 2018-04-12
- Langue: Anglais
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It would be surprising to know that your brain is the source of your anxiety. It’s not only that anxiety manifests in things that cross your mind, but it also affects your brain chemistry in such a way that it can alter future thoughts....
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8,71 $ ou gratuit avec l'essai de 30 jours
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more. Often, these issues tend to be rooted in a form of trauma which is exactly what the EMDR method aims to help you work through.
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
- Date de publication: 2024-06-18
- Langue: Anglais
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EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
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