Art Religion

Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental well-being, there was nothing. Also worried for the future mental health of her kids, who were growing up amidst critical levels of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test.

Women today are facing so much uncertainty - about life and the future. The need to pivot is stronger than ever, but many of us feel powerless to change or simply don’t know how to take that essential first step. For Lori Allen, business owner, breast cancer survivor, and star of TLC’s Say Yes to the Dress: Atlanta, these vital life lessons are the inspiration for her new book. Say Yes to What’s Next is more than just a guide for our best tomorrows, it’s the beginning of a life-makeover movement for women of all ages.

Beauty in Japanese art and culture often hides in the empty spaces between sounds, brush strokes, flowers, and branches. An even deeper beauty resides beneath, the hidden beauty of the God of the Bible. Through 20 short meditations, discover the presence of God and the truth of the gospel in Japanese life and culture.

Explore the depths of human thought, emotion, and consciousness in The Art of the Mind, a groundbreaking journey into the mysteries of the human psyche. Samuel J. Rodriguez Jr. invites listeners into an expansive conversation that bridges scientific exploration, spiritual traditions, and philosophical inquiry to uncover the profound interconnectedness of humanity. Through chapters that traverse the realms of neuroscience, psychology, and ancient wisdom, the book challenges listeners to question whether their thoughts and beliefs are truly their own or reflections of a shared human experience.

A best-selling author and popular blogger offers an inspiring vision that art is what happens when we live like we are actually alive, blessing God and others in the process.

Zen is a branch of Buddhism that focuses on mindfulness practice and wants to teach everyone how to incorporate peace and tranquility into their regular activities—being open, eager, and having a lack of preconceptions when studying and reading at an advanced level, just as a beginner would. The concept of ikigai is closely linked to the idea of finding one's passion in life. In this bundle, you will learn about Zen and Zen practices that are perfect for beginners who want to achieve inner peace. You will also learn what Ikigai is all about.

After flipping her raft days away from help on a trip down the remote Salmon River, Katie Arnold's shattered leg tests both her spirit and her marriage for years to come. It also reignites her meditation practice and motivates her to dive into Zen in search of healing. Before the accident, Katie was an elite ultrarunner with a simmering but adequate marriage who avoided being indoors whenever possible. But who is she afterwards? In the midst of hardship, Katie turns for support to the Zen practice she had long dabbled in.

True joy and happiness are valuable. If one does not survive, no joy and no happiness are obtainable. Trying to survive in a chaotic, dishonest and generally immoral society is difficult. It is in your power to point the way to a less dangerous and happier life.

In the chaos of daily life, many Christians long for the time and mental clarity to reflect on scripture, to worship, and to pray. The Tarot can become an unexpected tool in this journey, inviting us to pause, contemplate, and find insight and wisdom in our walk. In The Contemplative Tarot, author Brittany Muller draws deeply on Christian tradition and theology to create a tarot practice built on spiritual reflection, prayer, and worship.

Après "L'art du bonheur", le Dalaï-Lama nous explique, avec autant d'humilité que de finesse et de profondeur, ce qu'est la compassion, comment la cultiver et la développer. Il nous montre par quels mécanismes l'égoïste se mue en un être aimant et généreux. Cette méthode d'approfondissement de la compassion, enseignement limpide d'un trésor de sagesse immémorial, présente aux hommes du XXème siècle les clefs d'une vie meilleure dans un monde pacifié.

Après le succès planétaire de "L'art du bonheur", le Dalaï-Lama poursuit son exploration inspirée du but ultime de l'existence. Aiguillonné par les questions pertinentes de Howard Cutler, Sa Sainteté aborde la plus humaine des activités, celle qui occupe une grande partie de notre existence : le travail. C'est en maître inspiré, certes, mais aussi en homme, que le Dalaï-Lama nous livre ses réponses dans le style clair, intuitif et empli d'humour qui fait de lui bien plus que le chef spirituel des bouddhistes tibétains.

This new book by best-selling author Cindy Trimm, The Art of War for Spiritual Battle will become the “go-to” manual for preparing Christians to have victory in today’s spiritual battles with the enemy through strategic spiritual warfare and powerful intercessory prayer. Using occasional relevant quotes from the classic book, The Art of War by Sun Tzu, long a manual of wisdom for handling conflict of any kind, Trimm teaches the necessary disciplines for a modern-day prayer warrior.

Do you ever feel like your mind is a never-ending loop of worries, anxieties, and to-do lists? Are you constantly feeling on edge, unable to truly relax and unwind? If you're struggling with chronic stress, this "Clear Your Mind, Calm Your Stress - Grounding Audio Meditation Course" can be your guide to inner peace. In the chaos of modern life, finding moments of peace and clarity can feel like an impossible task. The constant bombardment of responsibilities, worries, and information leaves many of us feeling stressed, anxious, and mentally scattered.

En este libro, don Miguel Ruiz describe el viaje espiritual más profundo de su vida. Ese viaje es en realidad un vistazo a la vida de don Miguel, un profundo encuentro místico con las personas, las circunstancias y las ideas que lo hicieron quien es, tal como él lo experimentó en un sueño durante las nueve semanas que duró el coma en el que estuvo tras un ataque al corazón que sufrió en febrero de 2002.

In He Wins, She Wins, Dr. Harley introduces the revolutionary concept of joint agreement in marriage that keeps both husband and wife on equal footing and equally satisfied. This win-win model for negotiation starts with a simple rule: Never do anything without enthusiastic agreement between you and your spouse.

Millions of online fans have flocked to Susannah B. Lewis's hysterical, take-no-prisoners rants about her pet peeves in everyday life. Now, in How May I Offend You Today?, Lewis turns her trademark humor to ordinary events that work her nerves - from people who wear T-shirts with indecent images to public displays of affection in the plumbing aisle of Lowe's - while keeping a wry eye on herself and her own temptation to vent grievances "like a teenage girl in overalls and Birkenstocks."

Connect to your limitless reserves of natural energy and discover how your struggles - in work, marriage, parenting, friendships, health, money - become less difficult. By practicing the eight keys of myung sung, you can transform the way you live your life and uncover a greater sense of balance between mind, body, and spirit.

Edward Miller is a charismatic visionary who has a long and highly successful career in the space of mentoring, leading and inspiring others to achieve their soul life purpose. His passion for helping people with their transformation is fueled by his altruistic nature and genuine desire to see them achieve happiness within.

The Confessions of St. Augustine is one of the most moving diaries ever recorded of a man's journey to the fountain of God's grace. Writing as a sinner, not a saint, Augustine shares his innermost thoughts and conversion experiences, and wrestles with the spiritual questions that have stirred the hearts of the thoughtful since time began.

In The Art of Forgiveness: Letting Go and Letting God, Efe Byrom offers a compassionate and faith-filled roadmap to true absolution—one that doesn't ignore the pain of the process but transforms it through theological wisdom and actionable steps. This book goes beyond simplistic calls to "forgive and forget," diving deep into the reality of trauma, recurring wounds, and human relationships in all their complexity.