Body Care

Liste de produits
    • Thinking Our Way to Chronic Health
    • Auteur(s): Ellen J. Langer
    • Narrateur(s): Subhadra Newton
    • Durée: 7 h et 4 min
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • 12 évaluations
    • Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard. “What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows that the two are...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • An Herbal Guide to Holistic Self-Care
    • Auteur(s): Maria Noël Groves
    • Narrateur(s): Reina Mystique
    • Durée: 17 h et 29 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • Pas de évaluations
    • Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments....

    33,36 $ ou gratuit avec l'essai de 30 jours

    • Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
    • Auteur(s): Arin Murphy-Hiscock
    • Narrateur(s): Gabra Zackman
    • Durée: 5 h et 12 min
    • Date de publication: 2018-12-11
    • Langue: Anglais
    • 33 évaluations
    • “From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” (Bustle)

      Self-care...

    18,77 $ ou gratuit avec l'essai de 30 jours

    • Letters, Connections, and Cures
    • Auteur(s): Ivan Coyote
    • Narrateur(s): Ivan Coyote
    • Durée: 6 h et 15 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 27 évaluations
    • Beloved storyteller Ivan Coyote returns with their most intimate and moving book yet. Writer and performer Ivan Coyote has spent decades on the road, telling stories around the world. For years, Ivan has kept a file of the most special communications received from readers and audience...

    Prix réduit: 5,99 $ (74% de réduction)

    Prix courant: 23,31 $

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    • How to Get from Where You Are to Where You Want to Be
    • Auteur(s): Jack Canfield, Janet Switzer
    • Narrateur(s): Danny Campbell
    • Durée: 21 h et 46 min
    • Date de publication: 2015-01-27
    • Langue: Anglais
    • 51 évaluations
    • In celebration of its 10th anniversary, a revised and updated edition of Jack Canfield’s classic bestseller with a brand new foreword and an afterword for succeeding in the digital age. Since its publication a decade ago, Jack Canfield’s practical and inspiring guide has helped thousands of...

    50,10 $ ou gratuit avec l'essai de 30 jours

    • The Body Book for Younger Girls
    • Auteur(s): Valorie Schaefer
    • Narrateur(s): Emily Woo Zeller
    • Série: Body Book Series, Livre 1, American Girl: Care & Keeping™
    • Durée: 2 h et 3 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • Pas de évaluations
    • The bestselling body book for girls ages 8 and up, now updated for the 25th anniversary! Our best-selling body book for girls just got even better! With all-new and updated content for girls ages 8 and up, it features tips, how-tos, and facts from the experts. (Medical consultant: Cara Natterson...

    12,86 $ ou gratuit avec l'essai de 30 jours

    • Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    • Auteur(s): Steve Magness
    • Narrateur(s): Mike Chamberlain
    • Durée: 8 h et 53 min
    • Date de publication: 2022-06-21
    • Langue: Anglais
    • 118 évaluations
    • A NATIONAL BESTSELLER ""In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges.""—Malcolm Gladwell, author of Outliers and Talking...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Medical Care and the Struggle for Survival in the Great War
    • Auteur(s): Tim Cook
    • Narrateur(s): John Fleming
    • Durée: 11 h et 41 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 8 évaluations
    • *WINNER OF THE 2023 OTTAWA BOOK AWARD* *SHORTLISTED FOR THE 2022 TEMPLER MEDAL FOR BEST BOOK* From Canada’s top war historian, a definitive medical history of the Great War, illuminating how the carnage of modern battle gave birth to revolutionary life-saving innovations. It brings to light...

    Prix réduit: 6,99 $ (79% de réduction)

    Prix courant: 32,58 $

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    • Regulate Your Nervous System, Heal Your Body, Free Your Mind
    • Auteur(s): Jennifer Mann, Karden Rabin
    • Narrateur(s): Jennifer Mann, Karden Rabin
    • Durée: 8 h et 39 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • 2 évaluations
    • “Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide...

    31,46 $ ou gratuit avec l'essai de 30 jours

    • Navigate Body Changes, Embrace Self-Care, Build Confidence, Grow Up Happy, Healthy and Strong
    • Auteur(s): Emson Press
    • Narrateur(s): Kara Hayden
    • Durée: 4 h et 23 min
    • Date de publication: 2025-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Suppose you want a simple, age-appropriate resource that answers fundamental questions without embarrassment or overwhelm. In that case, this doctor-teacher-approved guide is the perfect fit.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Turn Pain into Power, Embrace Your Truth, Live Free
    • Auteur(s): Shefali Tsabary
    • Narrateur(s): Shefali Tsabary
    • Durée: 15 h et 36 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • 195 évaluations
    • The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled. A Radical Awakening lays...

    34,95 $ ou gratuit avec l'essai de 30 jours

    • The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 9 h et 58 min
    • Date de publication: 2025-05-20
    • Langue: Anglais
    • 5 évaluations
    • The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states. In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • The Path of the Heart
    • Auteur(s): Ram Dass, Rameshwar Das
    • Narrateur(s): Dan Woren
    • Durée: 10 h et 14 min
    • Date de publication: 2010-11-02
    • Langue: Anglais
    • 28 évaluations
    • Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart. The author of the two-million-copy classic Remember, Be Here Now and its influential sequel Still Here, Dass is joined once more by Rameshwar Das—a collaborator from the Love Serve...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • Auteur(s): Emeran Mayer
    • Narrateur(s): Tom Parks
    • Durée: 9 h et 57 min
    • Date de publication: 2022-02-01
    • Langue: Anglais
    • 40 évaluations
    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
    • Auteur(s): Dr. Jason Fung, Eve Mayer, Megan Ramos
    • Narrateur(s): Brian Nishii, Courtney Patterson, Piper Goodeve
    • Durée: 7 h et 36 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 210 évaluations
    • Take the guesswork (and fear) out of fasting with real-life and expert advice. In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea...

    27,96 $ ou gratuit avec l'essai de 30 jours

    • The Ultimate Guide to Formulating Natural Skincare and Haircare Products for Beginners Along with Making Perfume and Decorative Cosmetics (Organic Body Care)
    • Auteur(s): Alice Burrell
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 26 min
    • Date de publication: 2022-10-28
    • Langue: Anglais
    • Pas de évaluations
    • Making cosmetics sounds very difficult, whereas, in reality, it is a very easy process that can turn into a productive hobby. With some pointers and tips from the experts, you can get started with making your favorite cosmetics much less expensive than store-bought....

    15,10 $ ou gratuit avec l'essai de 30 jours

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • Auteur(s): Cameron Diaz
    • Narrateur(s): Cameron Diaz, Sandy Rustin
    • Durée: 7 h et 49 min
    • Date de publication: 2013-12-31
    • Langue: Anglais
    • 25 évaluations
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own...

    27,96 $ ou gratuit avec l'essai de 30 jours

    • Dreaming Disability Justice
    • Auteur(s): Leah Lakshmi Piepzna-Samarasinha
    • Narrateur(s): Leah Lakshmi Piepzna-Samarasinha
    • Durée: 8 h et 8 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 24 évaluations
    • Care Work is a mapping of access as radical love, a celebration of the work that sick and disabled queer/people of color are doing to find each other and to build power and community, and a tool kit for everyone who wants to build radically resilient, sustainable communities....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    • Auteur(s): Patrick McKeown
    • Narrateur(s): Alan Smyth
    • Durée: 9 h et 1 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • 128 évaluations
    • A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve...

    31,46 $ ou gratuit avec l'essai de 30 jours

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • Auteur(s): Aditi Nerurkar
    • Narrateur(s): Aditi Nerurkar
    • Durée: 8 h et 19 min
    • Date de publication: 2024-01-16
    • Langue: Anglais
    • 4 évaluations
    • As seen on Good Morning America and The Today Show with Hoda and Jenna “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” — Katie Couric, Journalist and Founder and CEO, Katie Couric Media ""A masterful approach to rewire...

    32,62 $ ou gratuit avec l'essai de 30 jours