Body Cleansing

The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals. All of this information is explained and backed up by scientific research! This book provides you with everything you need to know before jumping on the fasting trend and why you will only have to gain by choosing to go vegan!

¿Por Qué El Ayuno Intermitente y la Limpieza Hepática? En un mundo donde la salud se convierte en nuestra principal prioridad, el Ayuno Intermitente y la Limpieza Hepática emergen como las claves para desbloquear una vida más saludable y vigorosa. Estas prácticas milenarias, ahora respaldadas por la ciencia moderna, no solo te ayudan a alcanzar tu peso ideal, sino que también revitalizan tu cuerpo desde dentro, potenciando la función hepática para un bienestar óptimo.

Discover ways you can lose weight without dieting and crack the code for a healthier life that's sustainable. In this book, you will uncover who you are, how to build better habits, and new recipes to incorporate into your daily routine.

Ayunar es mucho más que renunciar, es la experiencia de la plenitud. Un audiolibro introductorio a la esencia del ayuno, basado en las lecciones del doctor Otto Buchinger, pionero en el tema hace cien años. En este manual se explican los antecedentes del ayuno terapéutico de forma sencilla y amena. Mientras hoy en día, para muchas personas, el ayuno es únicamente una forma rápida de perder peso, el autor deja claro que este es solo un efecto secundario del ayuno terapéutico, que en realidad va mucho más allá y está relacionado con el alma y el espíritu.

Ты хватаешься за еду, когда расстраиваешься или испытываешь стресс? Идешь к холодильнику просто от скуки? Или теряешь аппетит от волнения? Ты не одинок. Порой, когда сталкиваешься с жизненными трудностями, еда кажется большим утешением. Проблема в том, что со временем переедание или неправильное питание ухудшает самочувствие — как физическое, так и психологическое. Да и на твоей уверенности в себе это плохо сказывается. Хочешь покончить со старыми привычками и почувствовать себя лучше? С помощью увлекательного пособия, разработанного известным диетологом Элис Реш, ты научишься слышать свое тело и наслаждаться едой.

Explore the chapters unveiling the secrets of a thriving gut microbiome. With simplified language and a touch of humor, understand how nurturing your gut can transform not just your digestion but your entire well-being.

This is an exclusive updated version of the best-selling alkaline diet book The Alkaline Life. In this version you will get a bonus cookbook filled with healthy alkaline recipes that will help you achieve rapid maximum weight loss and optimum overall better health in a short period of time by optimizing your alkaline food intake.

Your gut is the foundation of everything in your body: it aids in digestion, absorbs nutrition, influences your emotions, and has direct control over your mental health. But poor nutrition, stress, and long-term use of antibiotics and antacids can throw it completely off-balance, leading to a number of health issues. Brain fog, headaches, poor concentration and memory, fatigue, trouble sleeping, and issues with cravings or bad moods are all your body’s way of warning you of your poor gut health.

In this book, I will introduce you to the life and work of Dr. Sebi, a renowned herbalist and healer who gained fame for his use of alkaline therapies to treat a wide range of illnesses. This book will also provide an overview of alkaline healing and the tragic death of Dr Sebi.

Find redemption and personal growth through sobriety and exercise. Are you struggling with addiction and looking for a way to overcome it and become the best version of yourself? In this audiobook, Brett Grau shares his personal story of how he used a focus on physical fitness to beat his alcohol addiction and transform his life.

Are you still carrying the toxic load of spike proteins, environmental chemicals, and cellular waste—without even knowing it? In today’s world, chronic inflammation, brain fog, immune dysfunction, and long COVID symptoms are no longer rare—they’re the new baseline. But beneath these symptoms lies a deeper cause: a body overwhelmed by toxins it was never designed to handle. Permanent Detox is your complete blueprint for reclaiming your health by clearing spike proteins, eliminating environmental toxins, and activating your body’s built-in detox systems at the cellular level.

Are you tired of being sick and tired? Learn the secrets of natural herbal cleansing for increased energy and incredible vitality! Learn about the 63 most powerful natural herbs for cleansing, detoxifying and rejuvenating your body. You don't need to spend hundreds of dollars or lots of time to use these natural herbal remedies.

In this revised and expanded edition of The Clay Cure, Ran Knishinsky explores the science and history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption and revealing that it is neither a crazy nor an aberrant behavior. He details how clay can be used as a protectant and detoxicant. He explains how clay is naturally absorbent and extremely gentle on the system and how it’s safe to use, even during pregnancy. He also explores the newest scientific research around its detoxifying properties, antibacterial and antiviral effects.

空前絶後のサウナブーム到来！！サウナの魅力を徹底解析。サウナは精神を休ませる部屋だった？！リラックスの境地はサウナが入り口になる？！

Minerva Palati invites you to discover the world of vegetarianism/veganism in this fantastic plant based guide where you will learn about the history and health advantages of this revolutionary movement together with 52 recipes that are so easy-to-prepare, incredibly sumptuous, and totally full of goodness.

All things are possible if you approach it the right way while using strong and innovative techniques to achieve your goals. This book is filled with them! The methods are so simple yet so effective. As you listen to each chapter, the hidden truths of life become unraveled, and the answers become clearer. In challenging times when you lose all hope and are on the brink of spiraling south, it comes as a great reminder that the power you seek and wish to possess lies deep within you.

Once upon a time in Hollywood, we thought that celebrities carried around secret potions and sacred secrets to how they keep their skin fresh, firm, and gorgeous for years on end. However, we are here to tell you that the fairy tale can be yours to have too! With all of the expansive interviews on skin care and numerous explorations that celebrities have undergone to keep their youthful skin glowing for eons on end, we have finally been able to gather it all up and find the common denominators that you and I can include in our own skin care routines.

Do you have trouble losing weight? Have other programs let you down? Your problems end here with the three-in-one solution that will help you shed that weight, increase your happiness, and learn the proper methods of detoxing, meditation, and using herbal medicine!

Do you feel like you don’t have enough energy to get through the day? Is your skin less radiant than in the prime of your youth? Are you constantly bloated, or is your digestion not working properly anymore? If you answered yes to any of these questions, this book is the perfect fit for you. Get the inside scoop on everything there is to know about probiotics. You will uncover the secret of probiotics and how they can turn your life around. Not only will your negative symptoms disappear, but your overall health and well-being will be the best it ever has been.

The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit.