Body Learning

Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.

The CISSP certification is the gold standard for security professionals, but ISC2‘s official study guide is anything but easy to read. Many books have tried to simplify this but fail to leave behind the $100 words and run-on sentences. An update to the original Simple CISSP book, Essential CISSP Exam Guide takes the entire official study guide and breaks it down into easy-to-absorb chapters with simple language. Tons of examples are included to drive the points home in a way that makes it effortless to remember.

This book contains proven steps and strategies on how to use tongue drums to harness the healing power of the sound frequencies. This beautiful instrument helps you create soothing, relaxing, and therapeutic sounds. The melodies and rhythms will make your body enter a relaxed state, promoting oneness with the energy of the universe and experiencing the mystical power of healing through sounds.

Actions really do speak louder than words, but you've got to be able to understand them. That's where Body Language For Dummies, Second Edition comes in handy. If you find yourself puzzled by other people, or want to improve the impression you give, having an insight into body language is key, and this audiobook will teach you to comprehend what people really mean, even if they say nothing at all, and how you can use your body and your expressions to make a positive impact.

Chronic illness is life-changing and life-challenging. We long for our active social lives, our favorite activities, our jobs. Our families must adjust to our changes, limitations, and struggles, both physical and emotional. Others can be timid or frustrated when trying to relate to us, especially if we don’t look sick. Or, they avoid us altogether. Opportunities vanish. We are faced with enormous changes and challenges, and it is up to us to decide how we respond. We can sulk and spend our lives wishing things were different.

'Your body is not an ornament - it is the vehicle to your dreams.’ When was the last time you wore a bikini without a care in the world? Did a bomb in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did!) Taryn Brumfitt - director of award winning documentary Embrace and fiercely passionate champion of women - has inspired over a million people across the world to embrace their bodies. Her message is urgent, critical, and incredibly inspiring.

The Three-Body Problem is a series of science fiction novels written by Cixin Liu. The trilogy contains Book I: Remembrance of Earth's Past, Book II: The Dark Forest, and Book III: Death’s End. The initial novel we will be covering follows the developing relationship between the alien Trisolaran civilization and humankind. This book is the first of The Three-Body Problem trilogy and won the 73rd Hugo Award for Best Novel after translation by Ken Liu in 2012.

Here, you will learn the most popular and effective strategies on how to "hack" into a language and learn it as fast as possible. There is no "one rule fits all" to acquiring a new language. As each language is unique, so is each person and his or her learning style. But with everything that needs to be mastered, there must always be guidelines, and this audiobook will give you the different paths to choose from in your road to learning a new language.

The Human Body in Simple Spanish is the perfect blend of scientific research and a cautiously crafted text that is perfect for learners at the B1-B2 level on the CEFR scale! Spanish in the process. The book is packed with facts about the human body and important tips to stay healthy! That way, you can enjoy a genuine academic text on human anatomy while improving your Spanish.

Backed by principles developed by F.M. Alexander, including the wholeness of the individual, the harmonious integration of the body, and a retraining of our reactions to mental and physical stress, Eng grounds us in our physical reality, which she defines as the existence of an individual in his or her activity in space and time. In her words, our physical reality gives us an unmovable truth to pit against our skeptical thought process that unremittingly tries to talk us out of our personal status.

If you’ve always wanted to analyze and read people like a book detect lies, romantic interest. and know their true intentions, then keep reading...Do you want to develop the skills to translate the micro expressions, body language and human psychology? Have you tried endless methods, but nothing seems to work for more than a few weeks? Have you ever wondered if your date felt the same way? If so, then you’ve come to the right place.

Gain in-depth insights on human behavior and the inner psychology behind why people do the things they do and learn how to analyze people through nonverbal and verbal cues and body language to speed read people in no time.

Burn fat and gain muscle in minimal time without banning your favorite foods or feeling left deprived. When it comes to burning fat and gaining muscle, there’s more to it than just the training aspect. Nutrition plays a major role in the process, as well, because it is where the source of energy comes from that fuels workouts. Without proper nutrition, your body will not get the necessary nutrients it needs to be able to function at its peak performance, thus affecting and hindering your progress.

Todo lo que queremos lograr está al otro lado de la comunicación de calidad. Ya sea que se trate de una pareja romántica perfecta o de un gran ascenso laboral, debemos ejercer influencia y carisma para lograr estos objetivos. ¿Y qué pasa si estás hablando, pero no aparecen resultados? Es fácil culpar al mundo exterior, pero la solución puede ser tan simple como ponerse de pie.

SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for The Body Keeps the Score by Bessel van der Kolk includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as childhood trauma as a lifelong problem, and contemporary medicine’s dismissal of trauma. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

Have you struggled to keep food down for several months now? Do you remember the last time you ate without feeling weighed down and guilty? When was the last time you looked in the mirror without grimacing? I can help you.

If you want to pass the CISSP exam, but don’t have a lot of time for studying, try this audiobook. It can be challenging to find the time to read your textbook in preparation for the CISSP Exam. However, the truth is that the CISSP exam is a challenging test, and currently costs $699 just to take the exam! Thorough preparation cannot be overlooked. That is why the author Seth Castro developed the CISSP Exam Audio Study Guide! This edition is a practice questions edition. It contains hundreds of sample questions.

As much as we judge a book by its cover, we also judge others in the blink of an eye. It all happens unconsciously, yet it decides how you interact and who you are going to encounter. But what if you could trick your mind, instead of following your gut feeling? You would then know the true intentions and character traits of a person in less than 10 seconds. One simple skill could improve your entire social and professional life. This skill is hidden in dark psychology - the art of manipulation, persuasion, and mind control.

The Three-Body Problem is a series of science fiction novels written by Cixin Liu. The trilogy contains Book I: Remembrance of Earth's Past, Book II: The Dark Forest, and Book III: Death’s End. The initial novel covered the developing relationship between the alien Trisolaran civilization and humankind. The Dark Forest followed Earth’s compounding troubles as they grappled with the looming Trisolaran invasion as well as internal political turmoil. Death’s End marks the finale of the Three-Body Problem Trilogy.

This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health.