Brain Nutrition
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Cerebro de Pan [Grain Brain]
- Auteur(s): Dr. David Perlmutter
- Narrateur(s): Edson Matus
- Durée: 9 h et 26 min
- Version intégrale
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Au global4 out of 5 stars 3
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Performance4.5 out of 5 stars 2
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Histoire3.5 out of 5 stars 3
En este libro revolucionario, que conquistó rápidamente el primer puesto de todas las listas de los más vendidos en Estados Unidos, el renombrado neurólogo David Perlmutter destapa un tema que ha estado enterrado en la literatura médica por demasiado tiempo: los carbohidratos están destruyendo nuestro cerebro.
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Cerebro de Pan [Grain Brain]
- Narrateur(s): Edson Matus
- Durée: 9 h et 26 min
- Date de publication: 2017-05-04
- Langue: Espagnol
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El neurólogo David Perlmutter destapa un tema que ha estado enterrado en la literatura médica: los carbohidratos están destruyendo nuestro cerebro....
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23,71 $ ou gratuit avec l'essai de 30 jours
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Parkinson's Regeneration Training: Neuropsychomotor Rehabilitation
- An Integrated and Fitness-Based Approach to Improving Movement and Cognition
- Auteur(s): Karl Sterling, Perry Nickelston, Nicholas Sterling, Autres
- Narrateur(s): Scott Hoke
- Durée: 11 h et 43 min
- Version intégrale
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Au global1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Histoire2 out of 5 stars 1
While Parkinson’s Disease can be debilitating, there is plenty of compelling data to show that exercise is one of the best ways of managing PD symptoms. Studies show that regular exercise can improve gait, grip, balance, stability, strength, and motor control in the PD client. In addition, this improvement in movement and mobility helps to reduce falls, injuries, and various other complications of the disease in the PD client.
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1 out of 5 stars
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not impressed
- Écrit par Ian le 2023-01-18
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Parkinson's Regeneration Training: Neuropsychomotor Rehabilitation
- An Integrated and Fitness-Based Approach to Improving Movement and Cognition
- Narrateur(s): Scott Hoke
- Durée: 11 h et 43 min
- Date de publication: 2020-11-19
- Langue: Anglais
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While Parkinson’s Disease can be debilitating, there is plenty of compelling data to show that exercise is one of the best ways of managing PD symptoms. Studies show that regular exercise can improve gait, grip, balance, stability, strength, and motor control in the PD client....
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31,26 $ ou gratuit avec l'essai de 30 jours
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Two-Brain Business 2.0
- Auteur(s): Chris Cooper
- Narrateur(s): Chris Cooper
- Durée: 4 h et 41 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help other gym owners build happier lives. Chris brings a "big picture" perspective unmatched by anyone else in the industry. After thousands of hours spent one-on-one with gym owners, hundreds of blog posts, and more interviews than he can recall, Chris shares his best lessons in the second edition of Two-Brain Business.
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Two-Brain Business 2.0
- Narrateur(s): Chris Cooper
- Durée: 4 h et 41 min
- Date de publication: 2017-03-14
- Langue: Anglais
- If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help other gym owners build happier lives....
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10,00 $ ou gratuit avec l'essai de 30 jours
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Metabolism Makeover
- Ditch the Diet, Train Your Brain, Drop the Weight for Good
- Auteur(s): Megan Hansen
- Narrateur(s): Megan Hansen
- Durée: 4 h et 9 min
- Version intégrale
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Au global5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Histoire4.5 out of 5 stars 2
We’ve been taught by the diet industry that the key to weight-loss success is eating less and exercising more. Both research and experience have proven this theory wrong. Yet we continue to count calories, eliminate carbs, track macronutrients, and cut out entire food groups. It’s time to ditch the diet and learn how our bodies actually work. In Metabolism Makeover, registered dietitian nutritionist Megan Hansen strips away the complexity and confusion surrounding dieting and replaces them with a simple framework to empower you to regain control of your appetite, mindset, and life.
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Metabolism Makeover
- Ditch the Diet, Train Your Brain, Drop the Weight for Good
- Narrateur(s): Megan Hansen
- Durée: 4 h et 9 min
- Date de publication: 2023-11-28
- Langue: Anglais
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Registered dietitian nutritionist Megan Hansen strips away the complexity and confusion surrounding dieting and replaces them with a simple framework to empower you to regain control of your appetite, mindset, and life....
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21,16 $ ou gratuit avec l'essai de 30 jours
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Brainstorm
- A Memoir of Love, Devotion, and a Cerebral Aneurysm
- Auteur(s): Robert Wintner
- Narrateur(s): Jonathan Yen
- Durée: 8 h et 20 min
- Version intégrale
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Au global0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Nine million Americans are touched by aneurysms during their lifetimes. This is one story of love. Brainstorm is the candid and powerful memoir of the author's harrowing experience of an aneurysm and his road to recovery. It is a journey of love and devotion and a clash of medical beliefs and countercultures.
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Brainstorm
- A Memoir of Love, Devotion, and a Cerebral Aneurysm
- Narrateur(s): Jonathan Yen
- Durée: 8 h et 20 min
- Date de publication: 2015-03-17
- Langue: Anglais
- Brainstorm is the candid and powerful memoir of the author's harrowing experience of an aneurysm and his road to recovery....
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26,82 $ ou gratuit avec l'essai de 30 jours
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Auteur(s): Sara Szal Gottfried
- Narrateur(s): Tanya Eby
- Durée: 10 h et 47 min
- Version intégrale
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Au global3.5 out of 5 stars 2
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Performance3 out of 5 stars 2
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Histoire4.5 out of 5 stars 2
The relationship between the body and the brain is necessary to function at our best today and for the rest of our lives. Designed for the female brain - which is different from the male brain - her breakthrough protocol will help you lose weight, get off harmful prescription medications, boost energy and mental functioning, and alleviate depression and anxiety in less than six weeks.
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Narrateur(s): Tanya Eby
- Durée: 10 h et 47 min
- Date de publication: 2019-03-05
- Langue: Anglais
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Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....
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31,46 $ ou gratuit avec l'essai de 30 jours
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MIND Diet for Beginners
- The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases +28-Day Meal Plan +47 Recipes
- Auteur(s): Ivan Burrows
- Narrateur(s): Charlie Burts
- Durée: 4 h et 23 min
- Version intégrale
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Au global0 out of 5 stars 0
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MIND Diet for Beginners: The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases provides a step-by-step guide to healthy living through a healthy diet. With this book, you will understand more about food and your health and how food impacts your physical, mental, and emotional well-being.
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MIND Diet for Beginners
- The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases +28-Day Meal Plan +47 Recipes
- Narrateur(s): Charlie Burts
- Durée: 4 h et 23 min
- Date de publication: 2023-05-30
- Langue: Anglais
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MIND Diet for Beginners: The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases provides a step-by-step guide to healthy living through a healthy diet....
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18,74 $ ou gratuit avec l'essai de 30 jours
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How to Feed a Brain
- Nutrition for Optimal Brain Function and Repair
- Auteur(s): Cavin Balaster
- Narrateur(s): Cavin Balaster
- Durée: 5 h et 32 min
- Version intégrale
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Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function. This book is not only for someone with a brain injury or disease but also for anyone seeking to improve their brain. Ready to get started? How to Feed a Brain will give you the nutritional tools to optimize your brain function.
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How to Feed a Brain
- Nutrition for Optimal Brain Function and Repair
- Narrateur(s): Cavin Balaster
- Durée: 5 h et 32 min
- Date de publication: 2019-09-06
- Langue: Anglais
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Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function....
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25,00 $ ou gratuit avec l'essai de 30 jours
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The Amen Solution
- The Brain Healthy Way to Lose Weight and Keep It Off
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Marc Cashman
- Durée: 13 h et 18 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life! Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work? The number-one secret is that most weight problems occur between your ears, not in your stomach.
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5 out of 5 stars
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Great book!
- Écrit par Urban Farmer le 2018-10-27
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The Amen Solution
- The Brain Healthy Way to Lose Weight and Keep It Off
- Narrateur(s): Marc Cashman
- Durée: 13 h et 18 min
- Date de publication: 2011-02-15
- Langue: Anglais
- A breakthrough, easy-to-follow brain-based program to lose weight and keep it off - for the rest of your life....
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26,22 $ ou gratuit avec l'essai de 30 jours
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Auteur(s): Dr. Michael Mosley
- Narrateur(s): Dr. Michael Mosley
- Durée: 4 h et 29 min
- Version intégrale
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Au global5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
In Fast Asleep, Dr. Michael Mosley brings together the latest, groundbreaking science to explain exactly why it is so important that we regularly get enough sleep. Prone to insomnia, he has taken part in numerous sleep experiments and tested every sleep remedy. Combining personal insight and in-depth research, he explains why so many of us struggle with sleep, what works and what doesn’t, and shares his own myth-busting program to help you achieve a good night’s rest.
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5 out of 5 stars
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Good Read
- Écrit par Angela Hughes le 2024-08-14
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Narrateur(s): Dr. Michael Mosley
- Durée: 4 h et 29 min
- Date de publication: 2020-10-27
- Langue: Anglais
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The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....
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17,79 $ ou gratuit avec l'essai de 30 jours
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25 Days
- A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate - Forever
- Auteur(s): Drew Logan, Myatt Murphy
- Narrateur(s): Roger Wayne
- Durée: 5 h et 29 min
- Version intégrale
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Au global3 out of 5 stars 2
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Performance3 out of 5 stars 2
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Histoire3 out of 5 stars 2
What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit? Well, we can. Celebrity trainer and cast member of NBC's Strong, Drew Logan knows firsthand how the brain affects our ability to perform and function at our best. In 25 Days, Drew outlines a unique, multifaceted approach that helps listeners rewrite their neurological patterning - what lies underneath those pesky habits that get in our way over and over again - so that the brain's neural pathways, biochemistry, and hormones work together effectively.
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1 out of 5 stars
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terrible
- Écrit par Amazon Customer le 2022-03-20
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25 Days
- A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate - Forever
- Narrateur(s): Roger Wayne
- Durée: 5 h et 29 min
- Date de publication: 2017-09-12
- Langue: Anglais
- What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit? Well, we can....
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20,04 $ ou gratuit avec l'essai de 30 jours
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The 10 Day Sugar Detox Challenge
- The Ultimate Guide to Reset the Brain, Eliminate Sugar Cravings, and Break Sugar Addiction to Burn Fat and Lose Weight (30 Anti-Inflammatory Recipes Included)
- Auteur(s): Silvana Siskov
- Narrateur(s): Claire Rooney
- Durée: 4 h et 8 min
- Version intégrale
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Au global0 out of 5 stars 0
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I spent many years working as a nutritionist and health coach, and I published countless books focusing on healthy eating, weight loss, and well-being. I helped many clients and listeners improve their health, lose those unwanted inches, and become more confident.
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The 10 Day Sugar Detox Challenge
- The Ultimate Guide to Reset the Brain, Eliminate Sugar Cravings, and Break Sugar Addiction to Burn Fat and Lose Weight (30 Anti-Inflammatory Recipes Included)
- Narrateur(s): Claire Rooney
- Durée: 4 h et 8 min
- Date de publication: 2022-12-08
- Langue: Anglais
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I spent many years working as a nutritionist and health coach, and I published countless books focusing on healthy eating, weight loss, and well-being. I helped many clients and listeners improve their health, lose those unwanted inches, and become more confident....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Yoga and the Pursuit of Happiness
- A Guide to Finding Joy in Unexpected Places
- Auteur(s): Sam Chase
- Narrateur(s): Daniel Henning
- Durée: 6 h et 57 min
- Version intégrale
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In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga - rather than the poses and postures - boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do?
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Yoga and the Pursuit of Happiness
- A Guide to Finding Joy in Unexpected Places
- Narrateur(s): Daniel Henning
- Durée: 6 h et 57 min
- Date de publication: 2020-05-12
- Langue: Anglais
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In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....
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22,26 $ ou gratuit avec l'essai de 30 jours
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A Calm Brain
- Auteur(s): Gayatri Devi M.D.
- Narrateur(s): Gayatri Devi M.D.
- Durée: 6 h et 53 min
- Version intégrale
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Au global3.5 out of 5 stars 2
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Performance3.5 out of 5 stars 2
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Histoire3.5 out of 5 stars 2
When you are calm, your mind and body are in a state of focused awareness. You are in your “zone”, performing at your peak. Now, in A Calm Brain, Dr. Gayatri Devi shows how you can cultivate this optimal mental and physical state by tapping into your body’s hard-wired natural relaxation system. Our bodies have been trained to react to the beeps and alarms of all our different technologies, be it the ever present cell phone, an angry text message, or a frantic voicemail. The result is chronic stress. There is hope.
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A Calm Brain
- Narrateur(s): Gayatri Devi M.D.
- Durée: 6 h et 53 min
- Date de publication: 2012-06-14
- Langue: Anglais
- Here are the keys to a more tranquil, productive, and enjoyable life....
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32,41 $ ou gratuit avec l'essai de 30 jours
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The Fast800 Diet
- Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
- Auteur(s): Dr Michael Mosley
- Narrateur(s): Dr Michael Mosley
- Durée: 3 h et 34 min
- Version intégrale
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Au global4 out of 5 stars 13
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Performance4.5 out of 5 stars 11
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Histoire4.5 out of 5 stars 11
From #1 New York Times bestselling author Dr. Michael Mosley comes the revolutionary Fast800 Diet—an easy-to-follow, science-backed program to help you lose weight fast, boost your health, and transform your life. Millions of people worldwide have lost weight and reversed disease using Dr...
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5 out of 5 stars
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Fast 800 Diet
- Écrit par Linda Walls le 2020-01-03
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The Fast800 Diet
- Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
- Narrateur(s): Dr Michael Mosley
- Série: The Fast 800 Series
- Durée: 3 h et 34 min
- Date de publication: 2019-12-24
- Langue: Anglais
- From #1 New York Times bestselling author Dr. Michael Mosley comes the revolutionary Fast800 Diet—an easy-to-follow, science-backed program to help you lose weight fast, boost your health, and transform your life. Millions of people worldwide have lost weight and reversed disease using Dr...
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14,81 $ ou gratuit avec l'essai de 30 jours
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The Diet Trap Solution
- Train Your Brain to Lose Weight and Keep It off for Good
- Auteur(s): Judith S. Beck, Deborah Beck Busis
- Narrateur(s): Eliza Foss
- Durée: 6 h et 54 min
- Version intégrale
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The New York Times best-selling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach listeners how to think their way thin, offering practical, proven tools for escaping common diet traps for good.
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The Diet Trap Solution
- Train Your Brain to Lose Weight and Keep It off for Good
- Narrateur(s): Eliza Foss
- Durée: 6 h et 54 min
- Date de publication: 2015-04-21
- Langue: Anglais
- With The Diet Trap Solution, listeners on any diet regimen can learn to identify their specific diet traps and create action plans to strengthen their "resistance muscle"....
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22,13 $ ou gratuit avec l'essai de 30 jours
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The 30-Day Gut-Brain Makeover
- Fix Mood, Focus, and Weight with Microbiome Power Foods
- Auteur(s): Janet Taylor
- Narrateur(s): Charlotte Green
- Durée: 25 min
- Version intégrale
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Your mood, focus, energy, sleep, cravings, and waistline are not random. They are signals from the microbial control center running in your gut. When that ecosystem is out of balance you get brain fog, low motivation, stubborn weight, anxious loops, afternoon crashes, and sleep that never feels restorative. When it is tuned, mental clarity sharpens, cravings calm down, motivation rises, and fat loss stops feeling like a fight. The 30-Day Gut-Brain Makeover gives you a structured path to reset that system using everyday foods instead of complicated biohacking or expensive supplements.
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The 30-Day Gut-Brain Makeover
- Fix Mood, Focus, and Weight with Microbiome Power Foods
- Narrateur(s): Charlotte Green
- Durée: 25 min
- Date de publication: 2025-09-02
- Langue: Anglais
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Your mood, focus, energy, sleep, cravings, and waistline are not random. They are signals from the microbial control center running in your gut.
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7,00 $ ou gratuit avec l'essai de 30 jours
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Intermittent Fasting for Women Over 50 Made Simple
- A Sustainable Approach to Lasting Weight Loss, Boundless Vitality. Breeze Through Menopause & Banish Brain Fog
- Auteur(s): Ursula C. Kelly
- Narrateur(s): Ursula C. Kelly
- Durée: 4 h et 23 min
- Version intégrale
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“Intermittent Fasting for Women Over 50 Made Simple” offers a comprehensive guide tailored specifically for women, like you, who want to regain control, rejuvenate their bodies and live their best lives. You will discover exactly why intermittent fasting is particularly effective for women over 50 and how to personalize your approach to suit your lifestyle.
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Intermittent Fasting for Women Over 50 Made Simple
- A Sustainable Approach to Lasting Weight Loss, Boundless Vitality. Breeze Through Menopause & Banish Brain Fog
- Narrateur(s): Ursula C. Kelly
- Durée: 4 h et 23 min
- Date de publication: 2025-08-21
- Langue: Anglais
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“Intermittent Fasting for Women Over 50 Made Simple” offers a comprehensive guide tailored specifically for women, like you, who want to regain control, rejuvenate their bodies and live their best lives.
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The 30-Day Brain Fitness Plan for Seniors
- Strengthen Your Mind, Improve Memory and Stay Sharp for Life
- Auteur(s): A J Collins
- Narrateur(s): Jennifer
- Durée: 2 h et 10 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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The 30-Day Brain Fitness Plan for Seniors is a practical, easy-to-follow program designed to help you improve memory, sharpen focus, and support long-term cognitive health—without screens, subscriptions, or complicated tools. This book is for anyone who wants to feel mentally clear, emotionally strong, and physically steady well into their later years. Whether you're concerned about brain fog, occasional forgetfulness, or simply want to stay sharp, this step-by-step plan will help you build daily habits that support your brain from the inside out.
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The 30-Day Brain Fitness Plan for Seniors
- Strengthen Your Mind, Improve Memory and Stay Sharp for Life
- Narrateur(s): Jennifer
- Durée: 2 h et 10 min
- Date de publication: 2025-10-01
- Langue: Anglais
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The 30-Day Brain Fitness Plan for Seniors is a program designed to help you improve memory, sharpen focus, and support long-term cognitive health. This book is for anyone who wants to feel mentally clear, emotionally strong, and physically steady well into their later years.
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Start a Gym
- Everything You Need to Start and Scale a Fitness Business (Grow Your Gym Series, Book 1)
- Auteur(s): Chris Cooper
- Narrateur(s): Chris Cooper
- Durée: 2 h et 35 min
- Version intégrale
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Au global5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Histoire5 out of 5 stars 3
There are no more nine-to-five, punch-a-clock-then-retire jobs left. You can’t depend on a college degree to guarantee a career anymore. Here’s the great news: the new economy is a blank slate. You have the opportunity to create any career you want for yourself. For the first time ever, new entrepreneurs have an unlimited audience for any product or service they can dream up. For the first time in history, you have the opportunity to use your passion to help others, even if you don’t know them yet. The world is open to entrepreneurs who can create value for their audience.
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Start a Gym
- Everything You Need to Start and Scale a Fitness Business (Grow Your Gym Series, Book 1)
- Narrateur(s): Chris Cooper
- Série: Grow Your Gym Series, Livre 1
- Durée: 2 h et 35 min
- Date de publication: 2022-01-20
- Langue: Anglais
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There are no more nine-to-five, punch-a-clock-then-retire jobs left. You can’t depend on a college degree to guarantee a career anymore. Here’s the great news: the new economy is a blank slate. You have the opportunity to create any career you want for yourself....
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