Business Relationship Management
-
-
The Emotionally Intelligent Leader
- Auteur(s): Daniel Goleman
- Narrateur(s): Mike Lenz
- Durée: 2 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Become a better leader by improving your emotional intelligence. Best-selling author Daniel Goleman first brought the concept of emotional intelligence (EI) to the forefront of business through his articles in Harvard Business Review, establishing EI as an indispensable trait for leaders. The Emotionally Intelligent Leader brings together three of Goleman's best-selling HBR articles.
-
The Emotionally Intelligent Leader
- Narrateur(s): Mike Lenz
- Durée: 2 h et 19 min
- Date de publication: 2020-03-03
- Langue: Anglais
-
Become a better leader by improving your emotional intelligence. The Emotionally Intelligent Leader brings together three of Goleman's best-selling HBR articles....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,81 $
-
-
-
Win at Work & Succeed at Life
- 5 Principles to Free Yourself from the Cult of Overwork
- Auteur(s): Megan Hyatt Miller, Michael Hyatt
- Narrateur(s): Megan Hyatt Miller, Michael Hyatt
- Durée: 4 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Great leaders are driven to win. Yet career wins can come at great cost to your health, relationships, and personal well-being. Why does it seem impossible to both win at work and succeed at life? Michael Hyatt knows we can do better because he's seen it in his more than four decades as a successful executive and a loving and present husband and father. Today Michael and his daughter, Megan Hyatt Miller, coach leaders to live the double win.
-
Win at Work & Succeed at Life
- 5 Principles to Free Yourself from the Cult of Overwork
- Narrateur(s): Megan Hyatt Miller, Michael Hyatt
- Durée: 4 h et 3 min
- Date de publication: 2021-04-20
- Langue: Anglais
-
Great leaders are driven to win. Yet career wins can come at great cost to your health, relationships, and personal well-being. Why does it seem impossible to both win at work and succeed at life? Find out....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 12,24 $
-
-
-
The 3rd Alternative
- Solving Life's Most Difficult Problems
- Auteur(s): Stephen R. Covey
- Narrateur(s): Dr. Breck England
- Durée: 16 h et 52 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A legacy work from the multimillion copy best-selling author of The 7 Habits of Highly Effective People - hailed as the #1 Most Influential Business Book of the Twentieth Century - The 3rd Alternative introduces a breakthrough approach to conflict resolution and creative problem solving.
-
-
Disappointing
- Écrit par Greg Billings le 2024-06-26
-
The 3rd Alternative
- Solving Life's Most Difficult Problems
- Narrateur(s): Dr. Breck England
- Durée: 16 h et 52 min
- Date de publication: 2012-01-31
- Langue: Anglais
- The 3rd Alternative introduces a breakthrough approach to conflict resolution and creative problem solving....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 29,99 $
-
-
-
Start Now. Get Perfect Later.
- Auteur(s): Rob Moore
- Narrateur(s): Rob Moore
- Durée: 6 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Hardly anyone gets it right the first time, but many of us are crippled by indecision and fear of failure. The desire to get it right can inhibit us from getting started. In this book Rob Moore, the best-selling author of Money, shows that the quickest way to perfect is starting right now and improving as you go. This book will show you how to launch your business or idea, begin the next phase of your career and overcome self-doubt - right away. Get perfect later; get started now.
-
Start Now. Get Perfect Later.
- Narrateur(s): Rob Moore
- Durée: 6 h et 36 min
- Date de publication: 2018-08-16
- Langue: Anglais
-
Hardly anyone gets it right the first time, but many of us are crippled by indecision and fear of failure. Rob Moore, the best-selling author of Money, shows that the quickest way to perfect is starting right now and improving as you go....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 30,09 $
-
-
-
Seven Practices of a Mindful Leader
- Lessons from Google and a Zen Monastery Kitchen
- Auteur(s): Marc Lesser, Daniel J. Siegel MD - foreword by
- Narrateur(s): Neil Hellegers
- Durée: 5 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence.
-
Seven Practices of a Mindful Leader
- Lessons from Google and a Zen Monastery Kitchen
- Narrateur(s): Neil Hellegers
- Durée: 5 h et 35 min
- Date de publication: 2019-05-14
- Langue: Anglais
-
The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,81 $
-
-
-
Popular
- The Power of Likability in a Status-Obsessed World
- Auteur(s): Mitch Prinstein
- Narrateur(s): Mitch Prinstein
- Durée: 6 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
No matter how old you are, there's a good chance that the word popular immediately transports you back to your teenage years. Most of us can easily recall the adolescent social cliques, the high school pecking order, and which of our peers stood out as the most or the least popular teens we knew. Even as adults we all still remember exactly where we stood in the high school social hierarchy, and the powerful emotions associated with our status persist decades later. This may be for good reason.
-
-
A truthful and powerful story
- Écrit par Utilisateur anonyme le 2021-04-14
-
Popular
- The Power of Likability in a Status-Obsessed World
- Narrateur(s): Mitch Prinstein
- Durée: 6 h et 23 min
- Date de publication: 2017-06-06
- Langue: Anglais
- No matter how old you are, there's a good chance that the word popular immediately transports you back to your teenage years....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,31 $
-
-
-
Women, Work and Wellness
- Auteur(s): Mary MacRory
- Narrateur(s): Robin Shrock
- Durée: 8 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A comprehensive, practical guide for the busy working woman to enable better understanding of yourself, your goals and how to identify and change negative behaviours and beliefs, manage stress and overwhelm and to practice better self-care. You deserve a happy, abundant, empowered and balanced personal and working life.
-
Women, Work and Wellness
- Narrateur(s): Robin Shrock
- Durée: 8 h et 41 min
- Date de publication: 2025-05-15
- Langue: Anglais
-
A comprehensive, practical guide for the busy working woman to enable better understanding of yourself, your goals and how to identify and change negative behaviours and beliefs, manage stress and overwhelm and to practice better self-care.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,76 $
-
-
-
Relationomics
- Business Powered by Relationships
- Auteur(s): Dr. Randy Ross
- Narrateur(s): Dr. Randy Ross
- Durée: 6 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Relationships are at the core of our lives. They shape and refine our character. So it should come as no surprise that healthy relationships are the heart of a successful business or organization. And yet, many organizational cultures do not promote healthy relationships. Those that do find that they enjoy greater effectiveness, reputation, and loyalty. Author Dr. Randy Ross lays out the principles and practices that will help listeners develop and sustain the kind of relationships that can build their business and energize their team.
-
Relationomics
- Business Powered by Relationships
- Narrateur(s): Dr. Randy Ross
- Durée: 6 h et 51 min
- Date de publication: 2019-02-05
- Langue: Anglais
-
Author Dr. Randy Ross lays out the principles and practices that will help listeners develop and sustain the kind of relationships that can build their business and energize their team....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 16,68 $
-
-
-
The Science of Getting Rich
- The Complete Original Edition with Bonus Books (GPS Guides to Life)
- Auteur(s): Wallace D. Wattles
- Narrateur(s): Joel Fotinos, Matt Godfrey
- Durée: 7 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Science of Getting Rich: The Complete Original Edition is a New Thought classic that has helped countless people achieve their dreams and secure financial success. The inspiration behind Rhonda Byrne’s best-selling book The Secret, The Science of Getting Rich offers a transformative path to success by showing listeners how to use the power of thought, willpower, and intention to create wealth of all kinds in their lives. Author Wallace D. Wattles was a formative writer of the New Thought tradition.
-
The Science of Getting Rich
- The Complete Original Edition with Bonus Books (GPS Guides to Life)
- Narrateur(s): Joel Fotinos, Matt Godfrey
- Durée: 7 h et 22 min
- Date de publication: 2020-08-18
- Langue: Anglais
-
A new edition of the classic guide to building wealth. Also includes two bonus audiobooks, The Science of Being Great and The Science of Being Well....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,99 $
-
-
-
Esencialismo [Essentialism]
- Auteur(s): Greg McKeown
- Narrateur(s): Mauricio Pérez Castillo
- Durée: 6 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
¿Sabes en qué inviertes tu tiempo y energía? Descubre lo que es verdaderamente esencial y obtén los mejores resultados. Esencial no se trata de hacer más cosas en menos tiempo. Se trata de obtener sólo cosas bien hechas. No es una estrategia de gestión del tiempo, o una técnica de productividad. Es una disciplina sistemática para discernir lo que es absolutamente esencial y eliminar todo lo que no es, para que podamos enfocarnos en lo que realmente importa.
-
Esencialismo [Essentialism]
- Narrateur(s): Mauricio Pérez Castillo
- Durée: 6 h et 21 min
- Date de publication: 2024-06-18
- Langue: Espagnol
-
Este libro ofrece una disciplina sistemática que te ayuda a enfocarte en lo que verdaderamente importa.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,39 $
-
-
-
Stop Overthinking to Finally Get Stuff Done
- How to Reframe Your Mindset So You Don't Waste Time Worrying About Things That Don't Matter and Direct Your Energy Toward Results
- Auteur(s): Thinknetic
- Narrateur(s): David Gurney
- Durée: 4 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you tired of overthinking every little decision, only to find yourself paralyzed by indecision and self-doubt? Do you lie awake at night, your mind endlessly churning, worrying about things that ultimately don't matter? If so, it's time to break free from the mental jail of overthinking and start taking massive action toward your goals. Imagine waking up each morning with a mind that feels refreshed, calm, and laser-focused on the tasks that truly drive your success.
-
Stop Overthinking to Finally Get Stuff Done
- How to Reframe Your Mindset So You Don't Waste Time Worrying About Things That Don't Matter and Direct Your Energy Toward Results
- Narrateur(s): David Gurney
- Durée: 4 h et 16 min
- Date de publication: 2024-08-23
- Langue: Anglais
-
Imagine waking up each morning with a mind that feels refreshed, calm, and laser-focused on the tasks that truly drive your success.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
-
-
-
Magic Words
- The Science and Secrets Behind Seven Words That Motivate, Engage, and Influence
- Auteur(s): Tim David
- Narrateur(s): Walter Dixon
- Durée: 3 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Years of experience as a magician taught Tim David that real magic is all about words, and the way they influence the minds of the audience. What sets a professional magician apart from an amateur are people skills like communication, influence, and engagement - skills that are also effective in the workplace. By applying seven "magic" words in a business setting, David offers tools for effective and persuasive communication.
-
Magic Words
- The Science and Secrets Behind Seven Words That Motivate, Engage, and Influence
- Narrateur(s): Walter Dixon
- Durée: 3 h et 26 min
- Date de publication: 2014-12-02
- Langue: Anglais
- By applying seven "magic" words in a business setting, David offers tools for effective and persuasive communication....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,14 $
-
-
-
The Art of Woo
- Using Strategic Persuasion to Sell Your Ideas
- Auteur(s): G. Richard Shell, Mario Moussa
- Narrateur(s): Alan Sklar
- Durée: 10 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Your projects, programs, and career turn on the difference between "no" and "yes". Yet selling ideas, especially the kinds of ideas that make organizations work, is a skill shrouded in mystery. Part emotional intelligence, part politics, part rhetoric, and part psychology, selling ideas is not like tricking someone out of his money. It's about helping others to see things your way: engaging their minds and imaginations.
-
The Art of Woo
- Using Strategic Persuasion to Sell Your Ideas
- Narrateur(s): Alan Sklar
- Durée: 10 h et 19 min
- Date de publication: 2007-11-12
- Langue: Anglais
- Your projects, programs, and career turn on the difference between "no" and "yes". Yet selling ideas, especially the kinds of ideas that make organizations work, is a skill shrouded in mystery....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,41 $
-
-
-
Get It Done Now!
- Own Your Time, Take Back Your Life
- Auteur(s): Brian Tracy
- Narrateur(s): Michael Tracy
- Durée: 4 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Many of us spend precious time focusing on the incessant emails, texts, notifications, ads, etc. that seem important—even urgent—to our success and happiness, but, in reality, only complicate our lives and take us even further from our goals. In Get It Done Now!, Brian addresses this challenge of distraction in its many forms and shows you how to focus on your most important task so you can get it done now!
-
Get It Done Now!
- Own Your Time, Take Back Your Life
- Narrateur(s): Michael Tracy
- Durée: 4 h et 58 min
- Date de publication: 2022-12-07
- Langue: Anglais
-
In Get It Done Now!, Brian addresses this challenge of distraction in its many forms and shows you how to focus on your most important task so you can get it done now....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,19 $
-
-
-
The Leader Within Us
- Mindset, Principles, and Tools for a Life by Design
- Auteur(s): Warren Rustand
- Narrateur(s): Warren Rustand
- Durée: 5 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In The Leader Within Us, business leader and experienced mentor Warren Rustand finally puts in writing the basic principles of what he calls a life by design--that is, a life that, through deliberate choice and hard work, reflects the vision and aspirations of the person living it. These are the same principles that Rustand has enacted in his own life and has taught to many other adults who have come to him for guidance. You will find his story, and some of their stories, in this book.
-
The Leader Within Us
- Mindset, Principles, and Tools for a Life by Design
- Narrateur(s): Warren Rustand
- Durée: 5 h et 1 min
- Date de publication: 2022-11-06
- Langue: Anglais
-
In The Leader Within Us, business leader and experienced mentor Warren Rustand finally puts in writing the basic principles of what he calls a life by design--that is, a life that, through deliberate choice and hard work, reflects the vision and aspirations of the person living it....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $
-
-
-
Life Coaching for Adults on the Autism Spectrum
- Discovering Your True Potential
- Auteur(s): Jaclyn Hunt
- Narrateur(s): Lynnda Nelson
- Durée: 5 h et 52 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Adults on the autism spectrum rarely have access to services once they age out of the school system. Many on the spectrum struggle with forming and building relationships, finding and maintaining jobs, and managing their day-to-day lives. Life Coaching, specifically for adults on the spectrum or anyone who considers themselves neurodivergent, can provide individuals, other coaches, parents, and professionals the tools and skills necessary to guide people to success.
-
Life Coaching for Adults on the Autism Spectrum
- Discovering Your True Potential
- Narrateur(s): Lynnda Nelson
- Durée: 5 h et 52 min
- Date de publication: 2022-01-28
- Langue: Anglais
-
Life Coaching, specifically for adults on the spectrum or anyone who considers themselves neurodivergent, can provide individuals, other coaches, parents, and professionals the tools and skills necessary to guide people to success....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $
-
-
-
Is Work Killing You?
- Auteur(s): Dr. David Posen
- Narrateur(s): Dr. David Posen
- Durée: 10 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
From the best-selling author of The Little Book of Stress Relief comes the definitive guide to treating - and eliminating - excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever.
-
Is Work Killing You?
- Narrateur(s): Dr. David Posen
- Durée: 10 h et 4 min
- Date de publication: 2018-02-28
- Langue: Anglais
-
From the best-selling author of The Little Book of Stress Relief comes the definitive guide to treating - and eliminating - excessive stress in the workplace....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 35,63 $
-
-
-
The Platinum Rule
- Do Unto Others as They'd Like Done Unto Them
- Auteur(s): Tony Alessandra Ph.D., Michael J. O'Connor Ph.D.
- Narrateur(s): Tony Alessandra, Carrie Gordon, Jude Prest
- Durée: 3 h et 10 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
In business, many people follow the golden rule. But treating people the way we'd like to be treated can turn off clients or colleagues with different needs, wants, and hopes. The Platinum Rule shows you how to do unto others as they'd like done unto them. You'll discover the four basic business personalities and how to handle them in ways that put them at ease - the key to stronger career prospects, higher productivity, improved customer relations, and fewer conflicts.
-
The Platinum Rule
- Do Unto Others as They'd Like Done Unto Them
- Narrateur(s): Tony Alessandra, Carrie Gordon, Jude Prest
- Durée: 3 h et 10 min
- Date de publication: 1999-12-16
- Langue: Anglais
- In business, many people follow the golden rule. But treating people the way we'd like to be treated can turn off clients or colleagues with different needs, wants, and hopes....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,46 $
-
-
-
Time Management: A Self Help Stress Management Guide to Goal Setting, Improving Productivity Habits and Focus
- Effective Organizing for Your Business
- Auteur(s): Tim Keller, Garry Brown
- Narrateur(s): Dana Morris
- Durée: 3 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
This time management book contains proven steps and strategies on how to quickly and effectively organize your life and schedule. You will learn how to stop dragging your feet and get productive, regain balance in your life, develop new habits, and much more.
-
-
good
- Écrit par Rutger Bachar le 2023-09-17
-
Time Management: A Self Help Stress Management Guide to Goal Setting, Improving Productivity Habits and Focus
- Effective Organizing for Your Business
- Narrateur(s): Dana Morris
- Durée: 3 h
- Date de publication: 2018-11-19
- Langue: Anglais
-
This time management book contains proven steps and strategies on how to quickly and effectively organize your life and schedule. You will learn how to stop dragging your feet and get productive, regain balance in your life, develop new habits, and much more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
-
-
-
Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- Auteur(s): Mithu Storoni
- Narrateur(s): Katharine Lee McEwan
- Durée: 6 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
-
-
Great book
- Écrit par Utilisateur anonyme le 2023-02-07
-
Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- Narrateur(s): Katharine Lee McEwan
- Durée: 6 h et 15 min
- Date de publication: 2017-08-22
- Langue: Anglais
-
This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,48 $
-