Business Stress

Urgency - that frantic feeling that we need to be doing more, and faster - is a destructive force in today's workplace. Unnecessary urgency can be toxic, causing stress and burnout. But not all urgency is bad, and sometimes we really do need to get things done quickly. Too little urgency can lead to inaction and lost productivity. So how do we find the right balance where we can use urgency as a meaningful tool to keep productivity up without generating burnout? Urgent! is a guide to using urgency for good to help achieve your goals, to drive success, and minimize stress.

Are you constantly battling workplace stress and anxiety? Do you struggle to juggle the demands of your career and personal life? In today's fast-paced world, workplace stress has become an all-too-common experience for women. The pressures of deadlines, demanding schedules, and high expectations can leave you feeling exhausted and burnt out.

Make Every Second Count goes beyond the usual time-management books to bring you a broad range of strategies and tactics dozens of proven methods to get more done in less time. You ll discover how to maximize your time by setting priorities, create useful schedules, and overcome procrastination, how to boost your energy level and productivity with proper diet, exercise, and sleep.

Authors Imran Rashid and Soren Kenner have sparked an international debate by revealing the "mind hacks" Facebook, Apple, Google, and Instagram use to get you and your children hooked on their products. In Offline, they deliver an eye-opening, research-based journey into the world of tech giants, smartphones, social engineering, and subconscious manipulation. This provocative work reveals how digital devices change individuals and communities for better and worse.

In modern society, the number of stressors we face—whether psychological, emotional, physical, or environmental—presents our greatest challenge. Stress is the number one aspect of life that we must confront if we are to have better outcomes, make improved decisions, and enjoy better health, regardless of our individual starting profiles.

Stressaholic explains the impact of chronic stress on the body, mind, and spirit, and shows how a simple shift in mindset can dramatically alter the body's response to stress. Stressaholic shows you how to win the war on stress without limiting your progress by creating an optimal performance pulse of stress and recovery for life. With easy-to-implement tips and real-world examples of individuals and organizations that have turned stress into sustainable drive, Stressaholic will guide you on your journey from exhaustion to enlightenment!

Provokationen, Beleidigungen, Killerphrasen oder Schwarze-Peter-Spiele - gerade in wirtschaftlich harten Zeiten haben unfaire Angriffe Konjunktur...

Ministry isn’t supposed to drain your soul. But far too many pastors, missionaries, and ministry leaders find themselves exhausted, overwhelmed, and on the edge of burnout—wondering if excellence in ministry is even possible without sacrificing their health, family, or joy. This practical, biblically grounded guide is for leaders who are passionate about serving God with excellence—but are ready to do so in a healthier, more sustainable way.

Imagine you get the best tools to accomplish that in once place. Your search can finally end and your journey to success, high-performance, and wellbeing begins. Successful Under Pressure provides you with 52 time-tested techniques for relieving stress, improving resilience, optimizing performance and increasing personal energy when facing challenges. It gives you the answer to the question: “What techniques and strategies I can use, to be the best, when it matters most?"

Are you working extremely long hours, sacrificing your health and your important relationships, all for the sake of your business? If so, you’re not alone. This is what we entrepreneurs are led to believe drives success. Yet, it is not sustainable. Grinding it out is grinding us up. Work should support life, not the other way around. The irony is the less we work, the more effective we become. In The 4 Week Vacation, you will discover strategies to build a thriving life and business. Get ready to take your life back!

As a first-time manager, Sally felt lonely, stressed, and completely overwhelmed. It affected her life at work and at home. It took an ultimatum from her husband to stop the downward spiral. In turn, Sally became inspired to acquire new skills and insights to transform herself into a truly productive and successful leader. Her story, and the decades of coaching and passion to ensure managers, leaders and employers don’t go through what she did, is at the center of The Productive Leader. This book provides an opportunity to see time management and productivity in a new way.

Fed up with low revenue and long hours, veteran eye care physician Dr. Connie Vuong decided to pivot her practice. Dr. Vuong took her passion for eye care to the front lines of the fight against myopia (near-sightedness) in children. Her weapon of choice? Ortho-K therapy. In The Profitable & Stress-Free Eye Doctor, Dr. Vuong invites listeners to learn how she was able to create a successful Ortho-K specialty practice, where she works just two days a week and 98% of her patients pay without using any type of insurance.

After you listen to Thinking Shallow and Deep, you will increase your decision speed, dramatically improve your rate of successful decisions in all areas from your professional to personal life, reduce your stress, and make decisions easily that work toward your long-term goals. There will be at least one, and probably multiple, life-improving tactics that you will not only learn, but actually use daily to create your best life from this groundbreaking guide.

Self-confidence is learned and is important to our success in life. In this audiobook, we discuss what self-confidence is, fears, confidence builders, experience building self-confidence, stories of self-confidence, and much more. We all have stress in our lives. The ways we deal with it will determine our health, happiness, and longevity. This audiobook goes into details such as how stress affects your body, many methods to deal with it, stressed individual stories, and a 90-day plan to start dealing with you own.

Ever been stressed out by the clutter on your desk? Or when you’re trying to find an important document, or a specific outfit from a messy closet? The truth is – the more stuff we have, the more difficult it is to keep them organized. The more clutter and mess we end up with as a result can lead to a stressful day, and this stress can build up over time. This has to stop.

Changes will help you ask the right questions, integrate the various parts of your life experience, and translate understanding into behavior. Stress, demands, assumptions, pressure, and expectations can often hijack our ability to create sustainable change. It is an evergreen resource that will assist busy professionals in reaching goals not yet accomplished, adapt to challenging circumstances, and reduce stress along the way. Savvy leaders will see the resources and tools in Changes as paramount to creating behavior change in themselves and those that they lead.

Today, most business writing is email writing. We handle even our most important customer transactions, internal operations, and supplier partnerships solely by email. Yet many of us still struggle to write emails that get results. And we often are so overwhelmed by the sheer volume of emails that we feel as though we’re in email jail! How we handle email has a large impact on the trajectory of our career. Emails can build or destroy credibility, clarify or confuse situations for our coworkers and customers, and reduce or increase security risks and legal liabilities.

While it's sometimes said that a little stress is good for you, too much can damage your health, jeopardise your performance at work and affect your relationships. With the rise of remote and hybrid working, such issues are only becoming more common and it's too easy to feel worn down and exhausted by stress and worry. Deal with Stress will help you to identify and understand the causes of stress, recognise the symptoms and find the right answers to put you back in control.

You can find tons of books on stress and stress management. This book does not only talk about origins, types, medical, and psychological aspects of stress. It shed light on practical steps to stress management and above all unravels how to convert bad stress to good stress. It doesn’t just end at discovering the bad stress, but also practically teaches you how to transform it to something that will motivate you, challenge you, and inspire you exceed your limits and become even more successful in whatever spectrum of life those stressors are found

Zero Debt - Zero Stress is a practical and effective way to help get you out of debt used by successful businessman Dmitri.