Children Outdoors

So you've been eating healthy and working out to achieve your fitness goals, but do you feel as if you need a greater boost in your nutrition? Do you think that what you're doing and what you're consuming are just not enough? Most men dream of having a sculpted physique that simply screams "Alpha Male". But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals. The good news is that you can get that boost you need through supplementation, and this book can show you how!

What could be more fun than taking a walk through nature’s wonders? Listeners will learn all about the proper clothing, footwear, and supplies they need to go hiking in the wild outdoors. They’ll learn about well-known trails and discover how to safely explore the natural world around them.

They fire hard slap shots. They speed across the ice. Who are the brightest stars in the game of hockey?

Explore the wild world of creeking! Listeners will learn about creeking styles, equipment needed, and safety measures taken for this extreme sport. Discover other paddle sports and how athletes practice their skills and experience thrills in nature.

Virgil van Dijk started his football career at the age of seven with his local youth team, WDS'19. Originally hoping to be a striker, his natural defence skills shone through and he signed for Liverpool FC for a world record fee as their superstar centre-back. Discover how he went from washing dishes to pay his way during his early career to becoming one of the best defenders in the world. This is the story of how Virgil became a true Liverpool legend. Follow his journey as he fights adversity and works his way up to become an ultimate football hero.

In 1980 the Soviet Union had dominated the world of hockey for nearly 30 years. Nobody thought the USSR's hockey team could be beaten in the Winter Olympics. But US Hockey coach Herb Brooks didn't believe that. He pulled together a ragtag team of amateur hockey players and molded them into a team that could compete with the best teams in the world.

When the flakes start to fall, boredom doesn’t have to follow. Snow Day Adventure is packed with creative, active, and educational ideas that transform simple snow into hours of fun and learning. Perfect for parents, teachers, and caregivers, this guide unlocks the endless possibilities that winter offers.

Going to a baseball game? Don't expect the teams to care about a rookie's first home run. But do watch for Bryce Harper's bat tapping ritual each time he's up for bat. But first, slide into the ins and outs of good fun and good luck in baseball.

A fuzzy, green creature is spotted dancing with fans on top of the Philadelphia Phillies’ dugout. Crew members chase after a wacky chicken on the San Diego Padres’ field. A mischievous seal is caught trying to steal the San Francisco Giants’ home plate—literally!

Think big league baseball begins with the opening pitch? Think again! In this Sports Illustrated Kids book, go behind the scenes of a typical game day in professional baseball—from prepping the diamond and welcoming fans to hawking hot dogs and broadcasting from the booth.

Do you know how to play soccer? Soccer is a popular sport all around the world! Learn the skills to play—running, dribbling, blocking, trapping and kicking the ball to score a goal. Learn about the scientific forces on the ball. What special equipment do soccer players wear on the field? What special tricks can be dangerous or hard to learn? Let’s play!

It’s the bottom of the ninth, bases are loaded, and your team is down by three - who do you want coming up to bat? Baseball Biographies for Kids answers this question and more! Bursting with statistics and impressive feats from the greatest players of the last 60 years, this lineup of inspirational baseball biographies shows you what it takes to be a real MVP. Discover the ultimate dream team as you explore the best pros for each position. You’ll also get quick looks into some truly legendary baseball players and lots of fun facts!

Get ready to amaze with these cheerleading skills and stunts. Learn basic arm positions, jumps, and tumbling moves. The tips throughout will give you all the information you need to put together a routine that will leave crowds amazed.

Behind every Summer Olympic scoring soccer kick, tennis-ball bounce, and hard-hitting volleyball serve, science is at work. The type of kick used on a soccer ball affects its path. An equestrian leans forward during a jump to help the horse balance. Cyclists wear tight clothing to reduce drag. Find out how science is involved in several popular Summer Olympic events and how athletes take science into account in their quest for the gold medal.

Birds, trees, rocks, and seeds. There are so many natural wonders waiting just outside your door! This new series helps children develop listening skills while exploring the world around them.

The great news: The prize is $1 million! With it, 13-year-old Whisper Nelson could buy jewelry, clothes, and pay for college. She could even send her sister to college! To win, she must kick a goal past a professional soccer player. The bad news: She hates sports - all sports - with a passion! After her infamous soccer goal four years ago, to the other team's advantage, Whisper vowed to never play sports again.

She lost her arm in a shark attack and nearly died, but she never lost her faith. Now a major motion picture, Soul Surfer is the moving story of Bethany Hamilton’s triumphant return to competitive surfing and has continued to be a beacon of inspiration to all who hear it. They say Bethany Hamilton has saltwater in her veins. How else could one explain the passion that drives her to surf? Or that nothing - not even the loss of her arm - could come between her and the waves?

This lyrical account of a beloved time and place celebrates a father-son relationship. In Cogan’s Woods, Ron Ellis fondly recalls annual August hunting trips with his father: heading toward the great forests of Kentucky in the passenger seat of the family Mercury, exploring the foggy woods and hills above the Ohio River.

Whitney is training for her first-ever footy game, but she's nervous about playing. Will she be good enough? In yarning with her Uncle Jas and Aunty Dawn, she explores the rich history of Marngrook and the inspiring contribution that AFL players have made to the game.

The boys help out at a wilderness camp near Sequoia National Park, a day's drive south of the Sierras. The camp's main draw is a multi-day trek traversing woodlands, mountains, and desert during a team-based orientation competition that will take them to the edge of Death Valley. When Jake and Taylor's team counselor is badly hurt in a flash flood, they must galvanize the lost campers to find shelter, aid the injured counselor, and supplement their low supplies with what can be found around them.