Cognitive Health

Liste de produits
  • Prix courant: 8,71 $

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Professor Paul Gilbert
    • Narrateur(s): Ali Vowles, Lisa Coleman, Richard Lyddon
    • Durée: 16 h et 33 min
    • Date de publication: 2020-02-27
    • Langue: Anglais
    • Pas de évaluations
    • If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world....

    Prix courant: 27,32 $

  • Prix courant: 27,31 $

    • A Practical Guide to Expanding Awareness
    • Auteur(s): Fibonatti Publishing
    • Narrateur(s): Sky Hoffos
    • Durée: 2 h et 13 min
    • Date de publication: 2025-04-04
    • Langue: Anglais
    • Pas de évaluations
    • Exploring Inner Consciousness: A Practical Guide to Expanding Awareness Unlock the full potential of your mind and transform your life with Exploring Inner Consciousness: A Practical Guide to Expanding Awareness.

    Prix courant: 8,71 $

  • Prix courant: 18,74 $

    • The Essential Step by Step Guide to Retrain Your Brain, Overcome Stress, Phobias and Eliminate Negative Thoughts.
    • Auteur(s): Tom Spencer
    • Narrateur(s): Robert Plank
    • Durée: 3 h et 29 min
    • Date de publication: 2020-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety is a natural first-time reaction in the face of danger. It is the body’s automatic fight-or-flight response triggered when your body senses any form of threat, when you are under pressure, or even when you are facing a situation that is challenging....

    Prix courant: 18,74 $

    • A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, And Panic—Calm Your Thoughts with Mindfulness
    • Auteur(s): Marcee A Martin
    • Narrateur(s): Esther Woodward
    • Durée: 3 h et 26 min
    • Date de publication: 2023-04-21
    • Langue: Anglais
    • Pas de évaluations
    • The problem with social anxiety is the longer it goes on, the more you have to struggle and battle to get any enjoyment or pleasure out of meeting other people. Before you know it, things have gotten so hard that you actively avoid situations others seem to love.

    Prix courant: 18,74 $

    • A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
    • Auteur(s): Stuart Watson
    • Narrateur(s): Sam Slydell
    • Durée: 3 h et 37 min
    • Date de publication: 2019-12-18
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around....

    Prix courant: 18,74 $

    • A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
    • Auteur(s): Travis Wells, Seth Goleman
    • Narrateur(s): Mike Athey
    • Durée: 3 h et 5 min
    • Date de publication: 2019-04-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness....

    Prix courant: 18,74 $

  • Prix courant: 4,39 $

  • Prix courant: 25,00 $

  • Prix courant: 9,20 $

    • Super Foods, Recipes, Snacks, and Tips to Boost Your Brain Health, Focus and Memory
    • Auteur(s): John R. Torrance
    • Narrateur(s): John-Michael Jalonen
    • Durée: 3 h et 35 min
    • Date de publication: 2020-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Your brain is the master organ in your body. Everything is controlled by this complicated computer, which operates your entire body, from head to toe, from eyesight to digestion, from feelings of high self-esteem to stress and anxiety....

    Prix courant: 18,74 $

    • The Action-Oriented Psychotherapeutic Approach of ACT to Reducing Stress, Anxiety, Anger, Panic Attacks, & Depression
    • Auteur(s): Leona S. Murray
    • Narrateur(s): Daisy Kelly
    • Durée: 3 h et 7 min
    • Date de publication: 2020-06-15
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Did you know that most people don't have the right tools to positively deal with their emotions? Despite living in an age of readily available information, the old-world way of numbing negative emotions are still very prevalent....

    Prix courant: 18,74 $

  • Prix courant: 33,01 $

    • Das bestgehütete Geheimnis für Selbstoptimierung, kognitive Verbesserung und Stressabbau, Gelehrt von einem Meister in vier Samurai-Künsten ... (The Warrior's Meditation) [The Best Kept Secret for Self-Optimization, Cognitive Improvement, and Stress Relief, Taught by a Master in Four Samurai Arts ... (The Warrior's Meditation)]
    • Auteur(s): Richard L Haight
    • Narrateur(s): Ingo Bulgrin - dersneakerspeaker
    • Durée: 6 h et 48 min
    • Date de publication: 2021-02-24
    • Langue: Allemand
    • Pas de évaluations
    • Entdecke die ursprüngliche, instinktive, nicht religiöse Form der Meditation, die der Welt verloren gegangen ist. Richard L. Haight, preisgekrönter Autor von The Unbound Soul und Meister der vier Samurai-Künste, teilt das bestgehütete Geheimnis der Selbstverbesserung....

    Prix courant: 25,00 $

  • Prix courant: 8,71 $

    • CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
    • Auteur(s): Eva Spencer
    • Narrateur(s): Eva Spencer
    • Durée: 1 h et 43 min
    • Date de publication: 2022-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life....

    Prix courant: 14,09 $

    • A Closer Look at Trauma, PTSD & Insecure Attachment Styles/Sleep Smarter & Better While Fighting Insomnia Through Stress Management, Gut Health & Cognitive Behavioral Therapy 2-N-1 Bundle
    • Auteur(s): Eric Ramsey
    • Narrateur(s): Christopher Lawson
    • Durée: 6 h et 49 min
    • Date de publication: 2020-07-22
    • Langue: Anglais
    • Pas de évaluations
    • The experience you have been through was horrible enough. Stop punishing yourself by not dealing with your past. Healing is not only achievable - it can start today....

    Prix courant: 25,00 $

    • Unique Tips How and When to Use General Thinking Concepts and When to Avoid Them (Critical Thinking for Logical Fallacies and Problem Solving)
    • Auteur(s): Joseph Fowler
    • Narrateur(s): Tom Haig, Bruce Nix
    • Durée: 5 h et 7 min
    • Date de publication: 2020-03-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mental models are the mind’s framework to help us make sense of the world, solve problems, and make informed decisions. They are built with your education, past experiences, and habits of thought you create over time....

    Prix courant: 25,00 $