Cognitive Health

Liste de produits
    • The Complete Guide to Improving Your Mental Health by Overcoming Anxiety, Depression, Anger, Panic and Negative Thinking
    • Auteur(s): Terry Burnett
    • Narrateur(s): Hailey Neilson
    • Durée: 4 h et 40 min
    • Date de publication: 2023-04-05
    • Langue: Anglais
    • Pas de évaluations
    • CBT is touted as being just as effective as prescription drugs in combating stress, anxiety and depression, but without the negative effects of drugs and without creating dependence....

    Prix courant: 10,05 $

    • Harness the Power of Cognitive Behavioral Therapy for Anxiety, Depression, and Self Esteem (Behavioral Psychology Books for Mental Health)
    • Auteur(s): Anna Nierling
    • Narrateur(s): ML De Blasi
    • Durée: 4 h et 7 min
    • Date de publication: 2024-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Do negative thoughts dictate your emotions, leaving you exhausted? Does the idea of lengthy, complex therapies get you down and make you feel like there’s no end in sight?

    Prix courant: 18,74 $

    • How to Make Intelligent Decisions, Gain a Mental Edge and Increase Productivity (Critical Thinking for Logical Fallacies and Problem Solving)
    • Auteur(s): Joseph Fowler
    • Narrateur(s): Bruce Nix
    • Durée: 3 h
    • Date de publication: 2020-03-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mental models are the mind’s framework to help us make sense of the world, solve problems, and make informed decisions. They are built with your education, past experiences, and habits of thought you create over time. But did you know your mental models can go wrong? Find out....

    Prix courant: 18,74 $

    • Emotional Intelligence, Self-Discipline, Cognitive Behavioral Therapy, How to Analyze People, Manipulation, Persuasion, Anger Management
    • Auteur(s): Alan Barnex
    • Narrateur(s): Kelvin Witherspoon-Sudron
    • Durée: 4 h
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive-behavioral therapy (CBT) is a various sort of talk therapy (psychotherapy). CBT can help you know negative or erroneous thinking so that you may see challenging situations more clearly and react to them in a better manner....

    Prix courant: 18,74 $

    • CBT Techniques to Overcome Anxiety, Remove Depression and Negativity from Your Brain, a Beginner Guide Made Simple to Retraining Your Empath in Plain English.
    • Auteur(s): Team Chakra
    • Narrateur(s): Jacqueline Rendell
    • Durée: 5 h
    • Date de publication: 2020-11-13
    • Langue: Anglais
    • Pas de évaluations
    • When suffering from anxiety, depression, and panic attacks, our lives can feel as if hampered, blocked, and even like we are at a dead end or running around in circles. These feelings can be magnified by the idea that we are alone, and there is no way out....

    Prix courant: 25,00 $

    • CBT Made Simple - The Complete Guide to Overcoming Depression, Anxiety, Fear, Intrusive Thoughts and Managing Anger - Learn How to Master Your Emotions (Emotional Intelligence Series)
    • Auteur(s): Jason Mitchell
    • Narrateur(s): Andrew Michael
    • Durée: 5 h et 13 min
    • Date de publication: 2019-12-23
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy (CBT) is a well-developed and well-studied method that’s used to help people overcome depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, and many other mental health issues....

    Prix courant: 25,00 $

  • Prix courant: 25,00 $

  • Prix courant: 13,55 $

    • Was man von Heiligen, Anwälten und Serienmördern lernen kann
    • Auteur(s): Kevin Dutton
    • Narrateur(s): Bodo Henkel
    • Durée: 10 h et 58 min
    • Date de publication: 2024-10-18
    • Langue: Allemand
    • Pas de évaluations
    • Sind Sie ein Psychopath? Natürlich sind Sie kein Psychopath. Vielleicht sind Sie eine Führungskraft oder ein sehr spiritueller Mensch. Sie haben Charme ...

    Prix courant: 24,68 $

    • Conquer Anxiety, Depression, and Panic Attacks with Easy CBT Techniques to Boost Your Emotional Intelligence, Eliminate Intrusive Thoughts, and Rewire Your Brain
    • Auteur(s): Eric Holt
    • Narrateur(s): Eric Holt
    • Série: Anger Management and CBT Techniques, Livre 2
    • Durée: 2 h et 17 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook Eric Holt presents powerful techniques rooted in cognitive behavioral therapy (CBT) to help you break free from the grip of anxiety, depression, and panic.

    Prix courant: 14,09 $

  • Prix courant: 25,00 $

    • Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
    • Auteur(s): Shannon Snyder
    • Narrateur(s): Cathy Dust
    • Durée: 3 h et 54 min
    • Date de publication: 2025-02-28
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to transform family dynamics with actionable DBT and CBT methods for emotional mastery without sacrificing your sanity! Are you constantly feeling at your wit’s end, overwhelmed by emotional challenges both you and your child face?

    Prix courant: 18,74 $

    • The Cognitive Reframing Mindset Strategy
    • Auteur(s): Ariel Yosef
    • Narrateur(s): Stephen Daltonvo
    • Durée: 29 min
    • Date de publication: 2023-02-27
    • Langue: Anglais
    • Pas de évaluations
    • The goal of this book is oriented towards helping individuals around the world relinquish a taxing mindset, asses the obstacles they are facing, restructure the perception and concepts of the norms they have been exposed to....

    Prix courant: 4,95 $

    • The New Science of How Conversation Shapes Our Worlds
    • Auteur(s): Shane O'Mara
    • Narrateur(s): Shane O'Mara
    • Durée: 7 h et 38 min
    • Date de publication: 2023-08-03
    • Langue: Anglais
    • Pas de évaluations
    • Talking Heads is a deep dive into the science of how we talk, why we speak to each other, and what happens when we do. From neurons to nations, this is the story of how conversation shapes us and builds the world around us....

    Prix courant: 26,00 $

    • Cómo Manejar y Superar el Enojo, el Pánico, la Ansiedad, la Depresión, y promover la recuperación cerebral. Estrategias prácticas para Controlar Tu Mente
    • Auteur(s): Michael Bearzot
    • Narrateur(s): Jose Marquez
    • Durée: 4 h et 17 min
    • Date de publication: 2020-05-05
    • Langue: Espagnol
    • Pas de évaluations
    • El objetivo de este audiolibro es simple: Le enseñaré cómo crear y mantener una salud mental saludable que pueda ayudar a prevenir la recurrencia de los síntomas relacionados con la ansiedad, el estrés, el pánico o la depresión....

    Prix courant: 18,74 $

    • 行動科学に学ぶ驚異の心理バイアス
    • Auteur(s): リチャード・ショットン, 上原 裕美子
    • Narrateur(s): 小桧山 崇
    • Durée: 7 h et 25 min
    • Date de publication: 2025-06-06
    • Langue: Japonais
    • Pas de évaluations
    • 「心の癖」を知れば、人の行動は変えられる。行動科学をマーケティングに応用する専門家が解き明かす、16と1/2の強力な心理バイアスと、ビジネスにおける実践例。無意識のバイアスが「欲しい」を導く。

    Prix courant: 22,91 $

    • How to Boost Brain Cognition, Brain Health, and Improve Memory to Slow Down Age-Related Cognitive Decline
    • Auteur(s): Hector Bordas
    • Narrateur(s): Kevin Elliott
    • Durée: 4 h et 15 min
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the power of your mind with neuroplasticity–experience sharper thinking and improved memory, even if you've never studied neuroscience before!

    Prix courant: 18,74 $

    • A Step by Step Guide to Becoming Your OWN Therapist by Managing Stress and Overcoming Depression, Anxiety, Anger, Panic, and Mental Health Issues
    • Auteur(s): Gary Scott
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 19 min
    • Date de publication: 2019-10-28
    • Langue: Anglais
    • Pas de évaluations
    • Uncover the secret to effectively treat obsessive-compulsive disorders, paralyzing panic attacks, and debilitating worry and anxiety without using any medication....

    Prix courant: 18,74 $

    • Effective Techniques to Manage Anxiety, Depression, Anger, Panic, and Worry
    • Auteur(s): Ursula Bins
    • Narrateur(s): Neil Reeves
    • Durée: 1 h et 26 min
    • Date de publication: 2024-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’re new to Cognitive Behavioral Therapy or looking for a refresher, this book provides practical tools to help you achieve greater emotional balance and a calmer, more fulfilled life.

    Prix courant: 8,71 $

    • Supercharge Your Immune Defenses, Reclaim Your Optimal Weight, Maximize Vitality, and Unlock Your Full Physical, Mental, and Cognitive Potential
    • Auteur(s): M. D. Hooper
    • Narrateur(s): Dini Steyn
    • Durée: 4 h et 6 min
    • Date de publication: 2025-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Transform your health and unlock your best self through superior gut health—even if you’ve struggled with chronic issues for years!

    Prix courant: 15,10 $