Cognitive Health

Liste de produits
    • Auteur(s): Fergus Craik, Larry Jacoby
    • Narrateur(s): William Sarris
    • Série: MIT Press Essential Knowledge
    • Durée: 5 h et 3 min
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Two leading psychological researchers describe memory—how it works and why it sometimes doesn't; how it can be tricked, trained, or improved; and what changes with time....

    17,43 $ ou gratuit avec l'essai de 30 jours

    • Understanding Why People Kill Themselves and How We Can Stop Them
    • Auteur(s): James Barrat
    • Narrateur(s): Sean Patrick Hopkins, James Barrat
    • Durée: 7 h et 23 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • A deep dive into a national catastrophe that examines how and why suicide happens so that we can prevent it Suicide has reached epidemic proportions in America, claiming over 45,000 lives each year—more than car accidents or homicides. For every person who dies there are about 10 unsuccessful...

    22,45 $ ou gratuit avec l'essai de 30 jours

    • Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer
    • Durée: 4 h et 10 min
    • Date de publication: 2024-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again?

    16,54 $ ou gratuit avec l'essai de 30 jours

  • 25,80 $ ou gratuit avec l'essai de 30 jours

    • A Journey Through Anxiety
    • Auteur(s): Andrea Petersen
    • Narrateur(s): Andrea Petersen
    • Durée: 8 h et 48 min
    • Date de publication: 2017-05-16
    • Langue: Anglais
    • 1 évaluation
    • A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been...

    25,80 $ ou gratuit avec l'essai de 30 jours

  • 19,87 $ ou gratuit avec l'essai de 30 jours

    • Your 30-Day Plan to Think Faster, Sharper, Better
    • Auteur(s): Sabina Brennan
    • Narrateur(s): Sabina Brennan
    • Durée: 9 h et 23 min
    • Date de publication: 2021-03-04
    • Langue: Anglais
    • Pas de évaluations
    • 'A brilliant new book.' Good Housekeeping 'Replete with research-based tips, this is a valuable resource for anyone wanting to know more about the difficulties of coping with brain fog.' Professor Shane O'Mara, Professor of Experimental Brain Research, Trinity College Dublin 'In this fascinating...

    29,51 $ ou gratuit avec l'essai de 30 jours

    • Ordinary People Who Faced Daunting Medical Challenges and Refused to Give Up
    • Auteur(s): Susannah Meadows
    • Narrateur(s): Cassandra Campbell
    • Durée: 10 h et 28 min
    • Date de publication: 2017-05-02
    • Langue: Anglais
    • Pas de évaluations
    • You’re faced with a difficult health condition. You have exhausted medicine’s answers. What do you do? Susannah Meadows tells the real-life stories of seven families who persisted when traditional medicine alone wasn’t enough. Their adventures take us to the outer frontiers of medical...

    25,80 $ ou gratuit avec l'essai de 30 jours

    • Saving the Selves of Adolescent Girls
    • Auteur(s): Mary Pipher PhD, Sara Gilliam
    • Narrateur(s): Maggi-Meg Reed
    • Durée: 14 h et 46 min
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 6 évaluations
    • The 25th anniversary edition of the iconic book, revised and updated for 21st-century adolescent girls and their families. In 1994, Reviving Ophelia was published, and it shone a much-needed spotlight on the problems faced by adolescent girls. The book became iconic and helped to reframe the...

    28,19 $ ou gratuit avec l'essai de 30 jours

    • A Six-Step Program for Better Sleep
    • Auteur(s): Philip Carr-Gomm, Kristen LaMarca - introduction
    • Narrateur(s): Philip Carr-Gomm
    • Durée: 7 h et 4 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • An effective, easy six-step program to help you sleep better as well as thirteen specific techniques to help you fall asleep and stay asleep Offers an integrative approach combining evidence-based sleep science with holistic and spiritual techniques Provides online support in the...

    19,97 $ ou gratuit avec l'essai de 30 jours

    • Optimize Cognitive Function, Fight Dementia, Memory Problems, Resolve Anxiety and Depression Using Natural Methods
    • Auteur(s): Dr. Todd Strong
    • Narrateur(s): Darren Schilling
    • Durée: 6 h et 22 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • 1 évaluation
    • In Reclaim Your Brain, you’ll discover a closer look at the neuroscience of your brain and how to ensure you are getting the right nutrients for optimal activity; how brain function plays a vital role in the development of chronic illnesses and what you can do to stay ahead; and more....

    19,61 $ ou gratuit avec l'essai de 30 jours

    • Develop Laser-Sharp Focus, Supercharge Memory, Elevate Mood & Build Unshakeable Habits in the 28-Day Challenge to Maximize Your Cognitive Performance
    • Auteur(s): Ursula C. Kelly
    • Narrateur(s): Ursula C. Kelly
    • Durée: 4 h et 54 min
    • Date de publication: 2025-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Imagine a future where you can effortlessly maintain mental sharpness, boost your productivity, and enjoy a profound sense of well-being. This reality is within your grasp, and you don't have to navigate it alone.

    16,83 $ ou gratuit avec l'essai de 30 jours

    • The Impact of Social Media on Our Perception
    • Auteur(s): Brian Boxer Wachler M.D.
    • Narrateur(s): Brian Boxer Wachler M.D., Raymond J. Lee
    • Durée: 9 h et 19 min
    • Date de publication: 2022-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Unpacks and pulls the curtain back on what happens to our brains and our behaviors each time we addictively engage social media and the influencers we encounter there. Individuals seeking to widen their tribes of friends, fans, and followers have an abundance of resources for building their...

    26,74 $ ou gratuit avec l'essai de 30 jours

  • 18,06 $ ou gratuit avec l'essai de 30 jours

    • Guiding Your Children to Success and Fulfillment
    • Auteur(s): Deepak Chopra M.D.
    • Narrateur(s): Deepak Chopra M.D.
    • Durée: 1 h et 23 min
    • Date de publication: 2006-08-25
    • Langue: Anglais
    • 8 évaluations
    • The Seven Spiritual Laws of Success was a phenomenally successful book--more than 1,600,000 copies were sold--and as copies were passed between friends and loved ones, it touched millions more lives. Its author, Deepak Chopra, received thousands of letters from readers, many of whom expressed...

    13,33 $ ou gratuit avec l'essai de 30 jours

  • 12,88 $ ou gratuit avec l'essai de 30 jours

    • The Developmental Roots of Chronic Shame and Guilt and How the NeuroAffective Relational Model (NARM) Can Help You Heal and Reconnect
    • Auteur(s): Laurence Heller Ph.D., Stephan K. Niederwieser
    • Narrateur(s): Kirk Magoon
    • Durée: 7 h et 18 min
    • Date de publication: 2026-05-12
    • Langue: Anglais
    • Pas de évaluations
    • An innovative, trauma-informed approach to resolving chronic shame and guilt Shame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues...

    20,31 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Noah Rudlow
    • Narrateur(s): Shafi
    • Durée: 48 min
    • Date de publication: 2023-05-05
    • Langue: Anglais
    • 1 évaluation
    • Cognitive Behavioral Therapy, or CBT, is a form of psychotherapy that has been proven effective in treating a wide range of mental health disorders. This audiobook will teach you all about cognitive behavior therapy and how it can be used to overcome negative thoughts and emotions....

    6,66 $ ou gratuit avec l'essai de 30 jours

    • How Cognitive Behavior Therapy Can Change Your Life
    • Auteur(s): Pamela Butler
    • Narrateur(s): Jeannette Howard
    • Durée: 6 h et 59 min
    • Date de publication: 2015-04-01
    • Langue: Anglais
    • 1 évaluation
    • This newly revised edition presents a specific method for dealing with depression, anxiety, and stress, and for taming your inner critic....

    19,87 $ ou gratuit avec l'essai de 30 jours

    • A Comprehensive CBT Guide for Managing Depression, Anxiety, and Stress
    • Auteur(s): Angela Wade
    • Narrateur(s): Katie Hagaman
    • Durée: 5 h et 50 min
    • Date de publication: 2025-01-06
    • Langue: Anglais
    • Pas de évaluations
    • As a seasoned expert in CBT, and having practiced it myself extensively, I've dedicated years to helping individuals like you achieve mental wellness. With a no-nonsense approach, I cut through the fluff and provide practical, effective strategies to help you take control of your mental health.

    18,05 $ ou gratuit avec l'essai de 30 jours