Control Carbs

Liste de produits
    • Store Less Fat, Burn the Rest, and Harness the Power of Carbs to Lose Weight
    • Auteur(s): Harley Pasternak M.Sc.
    • Narrateur(s): Harley Pasternak M.Sc.
    • Durée: 5 h et 10 min
    • Date de publication: 2025-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Harley Pasternak has worked with the biggest stars in Hollywood, whipping celebrities into shape for roles and the red carpet. His secret to helping these A-listers may seem counterintuitive, but the proof is in the results: fasting, detoxes, and carb-avoidance don’t work.

    21,39 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): T. Colin Campbell
    • Narrateur(s): Don Hagen
    • Durée: 2 h et 9 min
    • Date de publication: 2014-02-25
    • Langue: Anglais
    • 4 out of 5 stars 26 évaluations
    • By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....

    17,49 $ ou gratuit avec l'essai de 30 jours

    • Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    • Auteur(s): Paul Saladino MD
    • Narrateur(s): Paul Saladino MD
    • Durée: 12 h et 24 min
    • Date de publication: 2020-08-08
    • Langue: Anglais
    • 4.5 out of 5 stars 90 évaluations
    • In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • Auteur(s): Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrateur(s): Adam Verner
    • Durée: 14 h et 22 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    33,40 $ ou gratuit avec l'essai de 30 jours

    • Learn How to Rapidly Lose Weight and Maintain a Healthy Diet
    • Auteur(s): Emily Hart
    • Narrateur(s): Catherine Divaris
    • Durée: 4 h et 16 min
    • Date de publication: 2025-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secrets to rapid weight loss and a healthier lifestyle with "The Ultimate Guide to Carb Cycling for Beginners." This comprehensive guide is your key to understanding the transformative power of carb cycling and how it can help you achieve and sustain your weight loss goals.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
    • Auteur(s): Gary Taubes
    • Narrateur(s): Holter Graham
    • Durée: 8 h et 59 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • 5 out of 5 stars 81 évaluations
    • Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

    23,31 $ ou gratuit avec l'essai de 30 jours

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • Auteur(s): Mary Claire Haver MD
    • Narrateur(s): Mary Claire Haver MD
    • Durée: 5 h et 33 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • Auteur(s): Mark Sisson
    • Narrateur(s): Brad Kearns
    • Durée: 8 h et 21 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 4.5 out of 5 stars 70 évaluations
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    20,40 $ ou gratuit avec l'essai de 30 jours

    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • Auteur(s): Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrateur(s): Dr. Will Cole, Gwyneth Paltrow
    • Durée: 6 h et 41 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
    • Auteur(s): Sara Szal Gottfried
    • Narrateur(s): Tanya Eby
    • Durée: 7 h et 15 min
    • Date de publication: 2015-03-17
    • Langue: Anglais
    • 3.5 out of 5 stars 10 évaluations
    • The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones....

    24,46 $ ou gratuit avec l'essai de 30 jours

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • Auteur(s): Christine Hronec
    • Narrateur(s): Christine Hronec
    • Durée: 6 h et 17 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    25,63 $ ou gratuit avec l'essai de 30 jours

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • Auteur(s): David Perlmutter, Kristin Loberg
    • Narrateur(s): Peter Ganim
    • Durée: 9 h et 18 min
    • Date de publication: 2013-09-17
    • Langue: Anglais
    • 4.5 out of 5 stars 90 évaluations
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • Auteur(s): John McDougall, Mary McDougall
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2016-09-27
    • Langue: Anglais
    • 4.5 out of 5 stars 63 évaluations
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    20,04 $ ou gratuit avec l'essai de 30 jours

    • The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
    • Auteur(s): Anna Cabeca DO OBGYN
    • Narrateur(s): Anna Cabeca DO OBGYN
    • Durée: 7 h et 7 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....

    20,40 $ ou gratuit avec l'essai de 30 jours

    • The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
    • Auteur(s): Michael Morelli
    • Narrateur(s): Michael Morelli
    • Durée: 6 h et 38 min
    • Date de publication: 2017-04-04
    • Langue: Anglais
    • Pas de évaluations
    • Unlock nature's way of getting and staying lean for life. When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again....

    29,11 $ ou gratuit avec l'essai de 30 jours

    • An Essential Guide for Both Women and Men with the Endomorph Body Type and How to Use Carb Cycling to Maximize Weight Loss
    • Auteur(s): Jena Ashley
    • Narrateur(s): Ivan Busenius
    • Durée: 7 h et 14 min
    • Date de publication: 2021-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover the three different kinds of weight loss, and which one of them should be your goal....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Overcome Diet Overwhelm with Practical Insights and Strategies for Increased Energy Better Blood Sugar Control, and Weight Loss without Hunger
    • Auteur(s): Rikke B. Eskildsen
    • Narrateur(s): Mia Cannedy
    • Durée: 1 h et 21 min
    • Date de publication: 2025-01-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to transform your health and shed those extra pounds without feeling constantly hungry? "Beginner's Guide to Low Carb" is your essential companion to starting a Low Carb lifestyle, offering a simple, practical approach that anyone can follow.

    6,05 $ ou gratuit avec l'essai de 30 jours

    • A Memoir
    • Auteur(s): Susan Blech, Caroline Bock
    • Narrateur(s): Aimee Jolson
    • Durée: 8 h et 32 min
    • Date de publication: 2014-07-11
    • Langue: Anglais
    • Pas de évaluations
    • By the time Susan Blech was 38 years old, she weighed a staggering 468.1 pounds. She binged. She was "only a little chubby," or so she convinced herself....

    26,40 $ ou gratuit avec l'essai de 30 jours

    • Eat well, burn fat, manage your weight long-term
    • Auteur(s): Dr Michael Mosley
    • Narrateur(s): Dr Michael Mosley
    • Série: The Fast 800 Series
    • Durée: 3 h et 36 min
    • Date de publication: 2021-12-30
    • Langue: Anglais
    • Pas de évaluations
    • Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....

    23,10 $ ou gratuit avec l'essai de 30 jours

    • Simplifying Everything You Need to Know About the World's Most Confusing Diet
    • Auteur(s): Anthony Gustin, Chris Irvin
    • Narrateur(s): Chris Irvin
    • Durée: 9 h et 22 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Combined, we've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We’ve done the work, so you don’t have to. We have the answers to what works and what doesn’t....

    25,00 $ ou gratuit avec l'essai de 30 jours