Control Eating

Liste de produits
  • Prix courant: 5,83 $

    • All Your Food and Diet Questions Answered
    • Auteur(s): Mark Bittman, David Katz
    • Narrateur(s): Robert Fass
    • Durée: 7 h et 13 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • What is the best diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-understand Q&A format....

    Prix courant: 25,63 $

    • Thin-flu-ence (noun) the powerful and surprising effect friends, family, work, and environment have on weight
    • Auteur(s): Walter Willett MD DRPH, Malissa Wood, Dan Childs MD
    • Narrateur(s): Victor Bevine
    • Durée: 7 h et 26 min
    • Date de publication: 2014-05-13
    • Langue: Anglais
    • Pas de évaluations
    • How to recognize and combat the external factors that cause weight gain and make it difficult to lose weight....

    Prix courant: 26,34 $

    • The Pioneering Program to Lose Weight and Prevent Disease
    • Auteur(s): Eran Segal, Eran Elinav, Eve Adamson
    • Narrateur(s): James Edward Thomas
    • Durée: 10 h et 1 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps listeners customize their diet to lose weight and improve health....

    Prix courant: 28,27 $

    • 7 Steps to Outsmart Emotional Eating
    • Auteur(s): Nina Savelle-Rocklin
    • Narrateur(s): Nina Savelle-Rocklin
    • Durée: 5 h et 33 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Learn how to crack the code of emotional eating, identify your binge triggers, express your feelings, and make lasting changes with powerful strategies that will help you stop bingeing, lose weight, and gain health....

    Prix courant: 25,00 $

  • Prix courant: 9,20 $

    • How to lose weight naturally and permanently without stress
    • Auteur(s): Jane Thurnell-Read
    • Narrateur(s): Deborah Balm
    • Durée: 6 h et 45 min
    • Date de publication: 2022-07-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • According to the CDC, 49.1 percent of adults in the USA tried to lose weight within the last 12 months. There’s so much fluff around offering amazing results that will only disappoint you and make you feel inadequate when they don’t work....

    Prix courant: 25,00 $

    • How to Lose Weight in a Way You Can Maintain
    • Auteur(s): Gillian Riley
    • Narrateur(s): Gillian Riley
    • Durée: 3 h et 59 min
    • Date de publication: 2023-10-25
    • Langue: Anglais
    • Pas de évaluations
    • Ditching Diets is the alternative to dieting and slimming clubs—because a diet only works while you stick to it and hardly anyone sticks to any diet forever. The best way to lose weight is by developing a style of eating you can live with, because it’s flexible and probably unique to you....

    Prix courant: 18,74 $

  • Prix courant: 18,74 $

    • How Our Obsession with Weight Loss Got Out of Control
    • Auteur(s): Emma Woolf
    • Narrateur(s): Emma Woolf
    • Durée: 8 h et 50 min
    • Date de publication: 2013-06-03
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Losing weight has become the modern woman’s Holy Grail….

    Prix courant: 20,49 $

    • Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
    • Auteur(s): Robert Zembroski
    • Narrateur(s): Rob Shapiro
    • Durée: 10 h et 14 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • After conquering a life-threatening disease, Dr. Robert Zembroski - Dr. Z as his patients call him - challenged himself to thrive in the wake of devastating illness....

    Prix courant: 31,46 $

    • A Grace-Oriented Approach to Lasting Weight Loss
    • Auteur(s): Judy Halliday, Arthur Halliday
    • Narrateur(s): Austenne Grey
    • Durée: 10 h et 58 min
    • Date de publication: 2022-01-25
    • Langue: Anglais
    • Pas de évaluations
    • Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight....

    Prix courant: 32,62 $

    • 30 Days to Permanent Weight Loss One Portion at a Time
    • Auteur(s): Lisa R. Young
    • Narrateur(s): Elisabeth Rodgers
    • Durée: 6 h et 57 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Finally Full, Finally Slim shows you how to permanently lose weight by right-sizing your portions without eliminating entire food groups or staring at an empty plate. In this audiobook, Dr. Young outlines 30 days' worth of simple changes to help you shed pounds....

    Prix courant: 25,24 $

    • Lose the Sugar, Lose the Weight - Look and Feel Great
    • Auteur(s): Brooke Alpert MS RD, Patricia Farris MD
    • Narrateur(s): Karen Saltus
    • Durée: 5 h et 27 min
    • Date de publication: 2014-08-12
    • Langue: Anglais
    • Pas de évaluations
    • In The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy....

    Prix courant: 25,92 $

    • A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
    • Auteur(s): Naomi Whittel
    • Narrateur(s): Naomi Whittel
    • Durée: 7 h et 3 min
    • Date de publication: 2018-08-10
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....

    Prix courant: 20,80 $

    • The Best Way for Men to Intermittent Fast to Lose Weight Whilst Still Maintaining Muscle Mass
    • Auteur(s): Vince Brewer
    • Narrateur(s): Jordan Gunner
    • Durée: 14 min
    • Date de publication: 2021-05-05
    • Langue: Anglais
    • Pas de évaluations
    • In this book, you'll discover the benefits of intermittent fasting, how to supercharging your intermittent fasting experience, the benefits of intermittent fasting, the flexibility it has to offer, why intermittent fasting over other diets, and more....

    Prix courant: 4,95 $

    • Descubra como restaurar seu microbioma para fortalecer sua saúde, regular seu peso e melhorar seu humor [Discover How to Restore Your Microbiome to Strengthen Your Health, Regulate Your Weight and Improve Your Mood]
    • Auteur(s): William Davis MD
    • Narrateur(s): Guilherme Maciel
    • Durée: 10 h et 51 min
    • Date de publication: 2023-01-11
    • Langue: Portugais
    • Pas de évaluations
    • O consagrado autor de Barriga de trigo mostra como a restauração do microbioma pode melhorar sua saúde, seu peso e até mesmo seu humor....

    Prix courant: 20,36 $

    • Recupera tu flexibilidad metabólica, mejora la salud y pierde peso [Recover Your Metabolic Flexibility, Improve Health and Lose Weight]
    • Auteur(s): Isabel Belaustegui
    • Narrateur(s): Isabel Belaustegui
    • Durée: 7 h et 7 min
    • Date de publication: 2024-12-12
    • Langue: Espagnol
    • Pas de évaluations
    • La Dra. Belaustegui nos da las claves de la flexibilidad metabólica, una herramiente imprescindible para optimizar nuestro metabolismo a través de la alimentación, la actividad física y el estilo de vida.

    Prix courant: 27,04 $

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • Auteur(s): Nora Gedgaudas, David Perlmutter - foreword
    • Narrateur(s): Donna Postel
    • Durée: 12 h et 21 min
    • Date de publication: 2017-01-24
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Prix courant: 20,79 $

    • The Story of How I Broke My Food Addiction and How It Can Help You Break Yours
    • Auteur(s): Evan Duke
    • Narrateur(s): Jack Nolan
    • Durée: 12 min
    • Date de publication: 2022-08-19
    • Langue: Anglais
    • Pas de évaluations
    • This book is essentially a personal check mark in the middle of my weight-loss journey. I talk about my diet and what I do at the gym....

    Prix courant: 4,95 $