Daily Improvement

People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with Seasonal Affective Disorder have been given limiting thoughts during the winter months and depressive thoughts. This audiobook gives positive messages and a calming background to help change to a positive mindset.

If you want to become successful in your life, the secrets are revealed in Motivation 101. These hidden gems will encourage and prepare you to take action. It is these actions that will translate to increasing the results you want. Motivation 101 will help open your eyes, mind, and body while teaching you how to stay motivated and take action to accomplish your goals.

Healthy thinking often starts with self-talk. Self-talk is the endless stream of unspoken thoughts that run through your mind. These automatic thoughts can be positive or negative. Healthy thinking means looking at the entire situation: The positive, the negative, and the neutral parts then coming to a conclusion. In other words, healthy thinking means looking at life and current circumstance in a balanced way.

If you want to live a life of meaning and passion, you’ll have to start by facing your deepest fears and desiring a life worth living. If you don’t have this desire, your life becomes a journey of self-improvement with nothing else to define you. In this audiobook, you will learn what Ikigai is all about. You will learn about the Japanese philosophy of ikigai and how it can help you lead a more fulfilling life. It will also teach you practical exercises and tools that you can use to find your ikigai.

Do you feel that you are not being your best self? Do you wish there was a small simple way to improve your life? This short and sweet guide will show you how you can get your life back on track with the use of positive affirmations. Learn ways to add affirmations and positive changes into your daily routine that can lead to increased happiness, self-love, and confidence.

Grateful as Ever: Daily Quarantine Notes reflects how mother and daughter Stacey and J. Cameron took on the first 100 days of isolation during the coronavirus pandemic in New York City. Seventy-five notes created as a reminder of hope during bleak, uncertain times. Notes sent out daily to family and friends around the country as a token of care throughout the public health crisis and summer protests of 2020. Keep this book as an acknowledgement and reminder that a historical moment occurred during the 21st century, where humanity was reimagined.

Whether or not we realize it, affirmations are already part of our daily dialogue with others and with ourselves. Whatever we speak, proclaim, or declare is coming from a place of belief and acceptance, that what we have said already is, or will be so. Unfortunately, not all of our affirmations are positive, and over time we get stuck into habits of affirming in our lives the very things we do NOT desire.

It’s not uncommon for students to experience a level of stress and anxiety while at school. Between the research papers, exams, and demanding schedules, it can take a toll on your mental state. This book will teach students how to gain confidence to overcome obstacles while in school and help them to reach their academic goals of graduating, and becoming a well-rounded individual.

This audiobook contains many tried and true ways a daily reading habit can create happiness and benefit you in countless other ways. The audiobook offers many suggestions about how to add reading to your daily routine and even more reasons to keep you motivated to continue reading books that will enrich your life and inspire you to look for your true passions and choose happiness.

At the same time that we are trying to enjoy our life, we are also constantly worrying about it. We worry about our careers, our social lives, our health and finances; we worry about everything that is happening in our lives, and in the world around us. Sometimes, these worries seem to overshadow our joys in life. This audiobook is about learning to love your life - exactly the way that it is at this moment. This audiobook is about teaching you to be satisfied with your life, to enjoy it by changing some simple and basic habits!

Your gateway to elite performance. Find out how to create success in any area of your life. Learn to build the mind-set of successful people. Understanding these principles and implementing these strategies will literally attract your success to you.

The mentality to get it done, even when others don't do their job and it falls in your lap.

Not messing up doesn't mean you're doing things correctly, either.

Why the "discounts" you get on Groupon pay for themselves in other ways besides money.

The mind-set needed to disrupt the status quo and make yourself heard.

Happiness is a state of mind, a way of life, and an art that must be practiced daily. In this digest, you will learn the secrets to successful and happy living. The Happiness Memo brings 17 ways in which your heart, mind, and soul come together to create a happier and more meaningful life.

How many of the people cheering for you will be there in the end?

Don’t you have free time during the day? Do you want improve your life and be more productive? If you answered yes, this book is for you! Now I want to tell you how to remedy that. When you finish listening to this book, I can assure you that your mind will change. What do I teach you? I will help you transform any aspect of your life much faster than you can imagine; five best tips for study to have an unlimited memory; and more.

We often focus on habits that enable us to be effective, productive, to earn wealth. But what about our spiritual life? Shouldn’t this be fostered with as much discipline as every other area of our lives? Daily Habits of Spiritual Renewal encourages a new way to approach life: By taking a little while each day to carve out time and space, you can make room for renewal, inspiration, compassion, and connection.

Learn about committing yourself to an outcome and refusing to go backward.