Depression Science

Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.

A global healing framework recognizing the genius of anxiety, depression, and trauma.

In this timely new P.I . Guide, Murphy reveals the stark truth: free market failure didn't cause the Great Depression and the New Deal didn't cure it. Shattering myths and politically correct lies, he tells why World War II didn't help the economy or get us out of the Great Depression; why it took FDR to make the Depression "Great"; and why Herbert Hoover was more like Obama and less like Bush than the liberal media would have you believe.

Clara’s magic has always been wild. But it’s never been dangerous. Then a simple touch causes poisonous flowers to bloom in her father’s chest. The only way to heal him is to cast an extremely difficult spell that requires perfect control. And the only person willing to help is her former best friend, Xavier, who’s grown from a sweet, shy child into someone distant and mysterious.

Mysterious murders, shadowy figures, and high school. Life can be hard, death can be harder. Cole Harper is dead. Reynold McCabe is alive and free. Mihko Laboratories has reopened the research facility and works to manufacture and weaponize the illness that previously plagued Wounded Sky. People are missing. The community has been quarantined. What deal did Eva strike with Choch? Who will defeat Reynold and Mihko? Time is running out.

The earthlines speak to Mirasol, but her family has lived in the demesne for centuries, and many of the old families can hear the land. She knows that the violent deaths of the last Master and Chalice have thrown Willowlands into turmoil; but she is only a beekeeper, and the problems of the Circle that govern Willowlands have nothing to do with her - although she wonders what will become of her demesne, because the Master and Chalice left no heirs to carry on their crucial duties.

The champion must not waver. The champion must not fear. The gate of darkness closes. Elisa is a fugitive. Her enemies have stolen the man she loves, and they await her at the gate of darkness. Her country is on the brink of civil war, with her own soldiers ordered to kill her on sight. Her Royal Majesty, Queen Lucero-Elisa née Riqueza de Vega, bearer of the Godstone, will lead her three loyal companions deep into the enemy's kingdom, a land of ice and snow and brutal magic, to rescue Hector and win back her throne.

In The Silver Kiss—Annette Curtis Klause’s critically acclaimed debut novel—life’s tough for 16-year-old Zoe Sutcliff. Her mom is dying, her dad is growing distant, and her best friend is moving. Sorting out her thoughts one night, Zoe sees a man lurking about. Taken aback at first, she finds herself drawn to the handsome stranger who seems to sense what’s in her heart. As the two exchange life stories, he makes a startling revelation

Her father is a Musik, one of only five musicians in the country licensed to compose and perform original songs. In the kingdom of Aell, where winter is endless and magic is accessible to all, there are strict anti-magic laws ensuring music remains the last untouched art.

This audiobook makes a foray into cognitive behavioral therapy and enlightens us on how CBT is helping alleviate various mental health conditions.

Matt Haig a traversé vents et tempêtes, dépression et anxiété. Ce "Livre du réconfort" est son canot de sauvetage, la somme des pensées, musiques, citations, films et anecdotes qui lui ont permis de rejoindre la terre ferme. En faisant appel aux destins inspirants d'autres hommes et femmes, à la science, à l'histoire et à la philosophie, il signe bien plus qu'un ouvrage antidote : il offre une célébration de la vie et de ses imprévus, invite à se rappeler qu'on est toujours plus grand que la douleur éprouvée.

Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.

Baby Boomers are the most prosperous generation in American history, but their kids are screwed. In this eye-opening book, journalist Jill Filipovic breaks down the massive problems facing Millennials including climate, money, housing, and healthcare.

Ever since a vampire murdered her mother, Ava has been determined to get revenge. This all-encompassing drive has given her the fuel she needed to survive foster home after foster home. But it’s been ten years since anyone’s seen a vampire, and Ava has lost hope that she’ll ever find one…until she stumbles across a hidden magic show where she witnesses impossible illusions. The magicians may not be the bloodsuckers she’s hunting, but Ava is convinced something supernatural is at play, so she sneaks backstage and catches them in acts they can’t explain. But they’ve been waiting for her.

Matt hasn't eaten in days. His stomach stabs and twists inside, pleading for a meal, but Matt won't give in. The hunger clears his mind, keeps him sharp - and he needs to be as sharp as possible if he's going to find out just how Tariq and his band of high school bullies drove his sister, Maya, away. Matt's hardworking mom keeps the kitchen crammed with food, but Matt can resist the siren call of casseroles and cookies because he has discovered something: the less he eats the more he seems to have...powers.

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others.

Every cure has a cost. Tatum Masterson learned this after years of being monitored by The Program. She witnessed it when her boyfriend, Wes, came back changed, erased. And now, even the newest “cure” has a heavy cost - one she and Wes paid. The Adjustment came into Tatum’s life just when she thought she needed it most, a promise for Wes to get back his forgotten memories. But when the procedure went wrong, a revelation shattered everything Tatum thought she knew. Now, with no one left to trust, Tatum must find out what really happened last summer.

Elisa led her people to victory over a terrifying, sorcerous army. Her place as queen should be secure. But it isn’t. Her enemies come at her like ghosts, from foreign realms and even from within her own court. And her destiny as the chosen one remains uncertain. To conquer the power she bears, Elisa must journey from the hidden catacombs beneath her own city to treacherous seas and a long-forgotten island. With her go a one-eyed spy, a traitor, and the man with whom - despite everything - she is falling in love. If she’s lucky, she’ll return. But there will be a cost.

Fourteen-year-old Luce has had a tough life, but she reaches the depths of despair when she is assaulted and left on the cliffs outside a grim Alaskan fishing village. She expects to die when she tumbles into the icy waves below but instead undergoes an astonishing transformation: she becomes a mermaid. A tribe of mermaids finds Luce and welcomes her in. All of them, like her, are lost girls who surrendered their humanity in the darkest moments of their lives.

In 2018, Ben Bernanke, Tim Geithner, and Hank Paulson came together to reflect on the lessons of the 2008 financial crisis 10 years on. Recognizing that, as Ben put it, "the enemy is forgetting," they examine the causes of the crisis, why it was so damaging, and what it ultimately took to prevent a second Great Depression. And they provide to their successors in the United States and the finance ministers and central bank governors of other countries a valuable playbook for reducing the damage from future financial crises.