Development First

Is my baby not well? When can I introduce my baby to solid foods? Becoming a new mother can be an exciting yet overwhelming time. No matter how prepared you are, there will always be many confusing moments, opinions and a whole lot of drama! And just like any other new mom, Esha Deol Takhtani...

Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Discovering and practicing your ideal rhythm of stress and renewal – physical, social, and spiritual – will enhance your health, strength...

A baby can be a good excuse to skip a party, but . . . goodbye alone time, hello awkward new social obligations. All parents want the same things: to balance work and home life, to raise happy kids, to never attend a baby drumming class, and to build a secret room in their home where they can...

Using inspirational dialogue combined with music, each of the six meditations in the series serves as a remedy for a specific complaint. The meditations are designed to release negativity and eliminate stress. Used regularly, the meditations promote a positive attitude which will support a deeper sense of peace and well-being.

Becoming a parent transforms you. From the moment your baby arrives, the pace of life shifts. Time begins to move in strange new ways—excruciatingly slow during sleepless nights and impossibly fast when you realise your baby has grown out of their newborn clothes again. In this first year, everything is new: the feelings, the routines, the worries, the joys. Your baby is learning the world—and you’re learning your baby.

Your job is to help other people…but who’s there to help you? Your mental health matters, and it’s time to take care of it. Whether you’re a firefighter, a paramedic, an EMT, or a police officer, you’re dealing with traumatic, stressful, and high-pressure situations every day. Perhaps your role doesn’t fit into these categories. Maybe you’re a healthcare provider, or maybe you have a hands-on role in the military.

The global COVID-19 pandemic forced everybody to rethink how they operate and the role that digital plays in business and in our lives. While digital may have been top of mind for many businesses, the pandemic made it essential, not just to interact and sell products and services, but as a way...

Your easy-to-understand guide to financial freedom! Have you ever wondered how wealthy people actually made their first million? Here is a book that shows how various people have made their money in their own unique ways, thus allowing you to find a method that works for you so that you, too, can make your first million and gain financial freedom.

The job is tough. Stress is natural and real. But you don’t have to let it break you. If you’re a first responder, stress isn’t just an occasional inconvenience—it’s a consistent opponent. You don’t have the luxury of ignoring it because, left unchecked, it will wreck your health, relationships, and career. I’ve been there. As a Marine Corps veteran and former law enforcement officer, I’ve felt the weight of this career—the long shifts, the trauma, the frustration, the exhaustion. I’ve also learned, sometimes the hard way, what it takes to push through and rise above.

Eat the Frog First ist mehr als nur ein cleverer Spruch. Es ist eine Haltung. Eine Entscheidung: Ich lasse mich nicht länger von dem blockieren, was mir unangenehm ist. Ich packe es an – und zwar sofort. Genau das kann dein Leben verändern. Denn wenn du die schweren Dinge zuerst erledigst, befreist du dich von Druck, Stress und diesem ständigen Gefühl, hinterherzuhinken.

This new dad’s guidebook will help you to become the best dad you can be in the first year of your baby’s life, showing you how to ensure your baby is well-fed, well-rested, happy, and growing, while also making sure you and your partner get the rest and care you need.

The Effective Communication bundle is a collection of 202 short stories, essays, and insights that discuss public speaking, creative writing, social skills, and much more. We are living in an interconnected world. Therefore, it's very important to be able to communicate with others. In the Effective Communication 2 in 1 bundle, you will be delivered entertaining short stories that allow you to understand crucial communication principles in a simple digestible way.

Mothers and Daughters: The First Three Years offers a new perspective on female development and the origins of mother-daughter relationship pleasures and stresses. In addition to emotional development and the impact of mothers' childhood memories on mother-daughter interactions, this book...

This episode in the First Time series for gay or bicurious men delivers you into the experienced hands of a very special masseur. Just breathe, lie back and relax while his knowing hands and fingers take you on another journey of pure pleasure. A massage can be the most pleasurable experience you can have without sex. So what if your masseur knew just how to take you to even greater pleasure? Get on his table and relax as his hands use the warm oil to give you a very happy ending.

Your journey into parenthood has already begun. This book is a roadmap that tells you where you are, how long it takes to reach the finish line, and what happens in between. It helps to eliminate the anxieties that will inevitably accompany you into this brave new world.

Admitting you don't feel ready and starting to prepare in advance to support your woman and ensure a positive fatherly presence for your child is a very noble thought. Many fathers lack the knowledge to deal properly with this period of ups and downs, so it is essential to prepare for the feelings and emotions that the couple will face throughout the pregnancy period and beyond, conveying confidence and supporting their partner by relieving stress.

Parenthood by Proxy is a passionate and provocative summation of the perils of parenting and a road map to safety for America's families. Never one to shy away from tough truths, Dr. Laura marshals compelling evidence for the widespread neglect of America's children and condemns the numerous...

Nora Ephron meets Bridget Jones's Diary in Guardian columnist Stella Grey’s heartrendingly honest, witty memoir about her online odyssey to find real love in a virtual world. “The literary equivalent of the When Harry Met Sally line, ‘tell me I’ll never be out there again’.”—JoJo...

""To be a parent is and should be a calling. There is absolutely nothing as great, challenging, or rewarding as raising a child."" So says Über-mom Rose Rock, who has raised 10 children in addition to caring for 17 foster children in her 40-plus years as a mother. As a mother who does not shy...

Take the guesswork and confusion out of pregnancy, and become the reliable rock of reassurance that your wife needs. Here’s what you need to know. As a new father, your role in pregnancy is a much more important and dynamic piece of the puzzle than you yet know. But once you’ve mastered this strategy and approach, equipped with the tools and techniques of experienced men just like you, you’ll soon find there’s nothing pregnancy can throw at you that you can’t handle.