Domestic Relationships

"You’re just too sensitive!" "That didn’t happen. You must be imagining things." "I don’t remember saying anything like that. You must have misunderstood me." Do these phrases seem familiar? Perhaps a little too familiar? If you hear them often, you might be a victim of abuse - gaslighting. It might mean that someone is manipulating you, making you not trust yourself. Someone is trying to take control of your life.

Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.

Raised to be obedient by a stern grandmother in a blue-collar town in Massachusetts, Rosie Monroe accepts a scholarship to art school in New York City in the 1980s. One morning at a museum, she meets a worldly man 20 years her senior, with access to the upper crust of New England society.

Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.

A devastating story of coercive control and domestic homicide. Why would an 'ordinary' father murder his family? On 19 July 2016, Claire and Charlotte Hart were murdered in broad daylight, by the family's father, using a sawed-off shotgun. He then committed suicide. Luke and Ryan Hart, the two surviving sons, open up about their experiences growing up and the circumstances surrounding the murders. They hope to highlight the patterns of behaviour in coercive control and its deadly consequences, improving public awareness and leading to informed discussion on domestic abuse.

This is a three-audiobook bundle that addresses various subtopics, including but not limited to these: Codependent relationships can be quite the challenge. Many people are in one even though they don’t realize it. Often, it is based on a lie or a learned pattern from their childhood. We’ll discuss these issues and touch on terms such as complementarity and polarity. We’ll also give you tips on how to develop a healthier relationship with others, whether that is your spouse or partners are the job or otherwise.

Do you feel like you have to walk on eggshells around your partner? Are you unhappy in your relationship, but can't bear to pull yourself away from it? Do you feel inadequate and sometimes deserving of the treatment you get? Recognize that your partner is your manipulator and abuser - don't allow them to force the upper hand. Mind Games uncovers a host of underhanded, sneaky, and malicious emotional manipulation tactics that manipulators and abusers use to beat you down and control you.

I've written this book to help you decide if you're with a controlling spouse because I know from experience the signs can be subtle, and if you have nobody close to you to talk to, getting validation and affirmation can be challenging. To help you better recognize a toxic relationship, I've compiled these red flag warnings of a controlling partner. Understanding this complex and often covert abuse in a relationship ensures that you're better equipped to deal with it.

Are you a silent victim? Many of us bravely walk around with invisible scars from abuse. Domestic violence is not always physical abuse! It can also be emotional, verbal, manipulation, control, stonewalling, financial, and sexual abuse. Take a journey with me to freedom. Maybe you are on the fence or wondering if you are a victim of domestic violence. This book will give you inside details on the effects of domestic violence and tools for planning your exit strategy. I hope my story helps you find the strength and courage you need to make the next best steps.

Narcissism is a fairly rare and misunderstood psychological disorder. Since this is a disorder that can be hard to pin down and the symptoms are widely varied, this audiobook explains how to identify and spot a narcissist. My comprehensive guide shows you not only how to spot the narcissist and how they manipulate your emotions, but how to effectively remove yourself from this toxic situation and begin to rebuild your life.

In 1994, Lizbeth Meredith said good-bye to her four- and six year-old daughters for a visit with their noncustodial father only to learn days later that they had been kidnapped and taken to their father's home country of Greece. Twenty-nine and just on the verge of making her dreams of financial independence for her and her daughters come true, Lizbeth now faced a $100,000 problem on a $10 an hour budget.

Becoming Allies identifies and examines abusive and controlling behaviors, explains the underlying beliefs that drive them, and teaches specific, concrete techniques for changing them. It is nothing short of a lifeline for people who want to stop their abusive and controlling behaviors and improve their relationships with themselves, their partners, and their loved ones.

The story is based on true events in the life of Stanley William Miller. It inspires the heart on how a young man’s devotion to his family pushes him beyond impossible odds and testifies to the perseverance of the human spirit. A murder mystery. An infamous scandal. A beautiful love story.

Surviving is unlike any memoir of survivorship, given its nuance, compassion, and candor. Above all, it is an exquisitely powerful testament to Gooden’s healing, survivorship, and dedication to helping others do the same.

Everything about Joe seemed perfect, and Alice was the happiest she'd ever been. Then one day Joe saw a message on her phone and discovered something that changed everything. Although it was from an old love, he ignored Alice's explanations and desperate pleas. And soon the violence and abuse began. As she attempted to prove to Joe that he really was her world, Alice gave up everything that mattered to her, including her family, her friends and her job. But still it wasn't enough.

Una invitación a hacer a un lado las relaciones tóxicas, el peligroso apego a un individuo narcisista. En estas páginas distinguirás las características de este hombre o mujer egoísta, manipulador y nocivo, capaz no sólo de lastimarte física y emocionalmente, también de destruir tu autoestima, tus ilusiones, tu vida.

It’s summer in Alaska and the light surrounding the shipping-container-turned-storage shed where Liv Russo is being held prisoner is fuzzy and gray. Around her is thick forest and jagged mountains. In front of her, across a clearing, is a low-slung cabin with a single window that spills a wash of yellow light onto bare ground. Illuminated in that light is the father of her child, a man she once loved. A man who is now her jailor. Liv vows to do anything to escape.

It was 1969, and all the rules were changing, when Betty, a woefully single French teacher on Long Island, met the handsome but edgy new teacher at her school -- a hippie just back from Woodstock. His vitality opened up a new world to her, but when they married his rages turned against her, and often ended with physical violence. Like millions of women who discover they've married an abusive man, Betty was forced to make daily decisions to suppress her feelings or risk confrontation, to keep it secret or report, and ultimately, to live with it or leave. Part gripping story, part warm-hearted look at the '70s, and part therapeutic journey.

Idyllic neighborhood, perfect family, meaningful career. CIA analyst Beth Bradford has it all—until she doesn’t. Now, facing an empty nest and a broken marriage, Beth is moving from the cul-de-sac she’s long called home, and the CIA is removing her from the case that’s long been hers: tracking an elusive Iranian intelligence agent known as The Neighbor.

Two years ago, Fran’s sister, Jenna, disappeared on a wellness retreat in the Mediterranean that went terribly wrong. Tom Wade, the now infamous man behind Soul Shrink Retreats, has just been released from prison after serving his sentence for the deaths of two people. But he has never let on what happened to the third victim: Jenna. Determined to find out the truth, Fran books herself onto his upcoming retreat—the first since his release—and finds herself face-to-face with the man who might hold the key to her sister’s disappearance.