Emotional Health Brain

Emotional Eating Food Addiction Compulsive Eating Food Addiction Help Healthy Mind Self Help Body Image
Liste de produits
  • Page de couverture de The Gut-Brain Solution

    • The Gut-Brain Solution

    • Unlocking Holistic Mental Wellness Through Gut-Health, Nutititoinal Psychiatry, and Emotional Wellbeing Strategies for Optimal Mental Health
    • Auteur(s): Mind Harmony Books
    • Narrateur(s): Katelyn Albright
    • Durée: 3 h
    • Date de publication: 2025-01-13
    • Langue: Anglais
    • Pas de évaluations

    • Introducing "The Gut-Brain Solution," a comprehensive guide exploring the fascinating confluence of gut health and mental wellness. Based on extensive research, this book provides actionable strategies for reducing stress, anxiety, and other mental health issues through dietary changes.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

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  • Page de couverture de Thinking About Your Thinking

    • Thinking About Your Thinking

    • Harnessing the Brain and Body's Emotional Intelligence to Support Our Mental Health
    • Auteur(s): Darryl Brown
    • Narrateur(s): Darryl Brown
    • Durée: 1 h et 50 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • Pas de évaluations

    • Thinking About Your Thinking was written to provide a practical self-help resource that encourages us to take our body on our mental health journey guided by its innate emotional intelligence....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

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