Emotional Personal Development

Liste de produits
    • Science-Based Tools to Relieve Chronic Stress, Improve Focus, and Build Emotional Resilience Even with a Busy Schedule
    • Auteur(s): Anna Liotta
    • Narrateur(s): Anna Liotta
    • Durée: 5 h et 46 min
    • Date de publication: 2026-01-09
    • Langue: Anglais
    • Pas de évaluations
    • Vagus Nerve Reset DECODED is your science-based guide to calming your nervous system and reclaiming your focus, even in the busiest of lives.

    18,05 $ ou gratuit avec l'essai de 30 jours

  • 11,45 $ ou gratuit avec l'essai de 30 jours

    • How to Identify a Manipulator, Overcome Mind Games, Avoid Gas Lighting, Build Emotional Resilience, and Discover a Path to Inner Harmony
    • Auteur(s): Shaler Red
    • Narrateur(s): Mike Peterson
    • Durée: 3 h et 39 min
    • Date de publication: 2025-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Dark Psychology Unlocked arms you with the insights and tools to recognize harmful patterns, safeguard your emotions, and take back control.

    15,82 $ ou gratuit avec l'essai de 30 jours

    • 150+ Easy Techniques to Manage Anxiety, Stop Overthinking, Strengthen Emotional Intelligence & Build Secure Relationships
    • Auteur(s): Robert J. Charles
    • Narrateur(s): Rodney Tompkins
    • Durée: 17 h et 8 min
    • Date de publication: 2025-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Do you long to feel safe, calm, and truly loved — instead of trapped in fear, overthinking, and self-doubt? Living with anxious attachment can feel like being caught in a storm that never ends. You crave closeness yet fear rejection. You give your all but still question if you’re enough.

    28,58 $ ou gratuit avec l'essai de 30 jours

  • 23,26 $ ou gratuit avec l'essai de 30 jours

    • 47 Strategies, Tips and Exercises to Cultivate Positive Connection
    • Auteur(s): T. R. Fosters
    • Narrateur(s): Ryan Forkel
    • Durée: 3 h et 48 min
    • Date de publication: 2025-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Emotional Regulation for Middle School Parents delivers 43 evidence-based strategies to help your child manage emotions, reduce conflict, and grow emotionally — while strengthening your connection at home and at school.

    15,82 $ ou gratuit avec l'essai de 30 jours

  • 25,80 $ ou gratuit avec l'essai de 30 jours

    • Harness Your Emotions for a Better Life, Success at Work, and in Relationships: Learn to Overcome Stress, Improve Your Leadership Skills, and Achieve Your Goals
    • Auteur(s): Jordan Maxwell
    • Narrateur(s): Evan Blake, Casey Donovan
    • Durée: 21 h et 33 min
    • Date de publication: 2025-01-15
    • Langue: Anglais
    • Pas de évaluations
    • So many people do not realize their full potential in life, not because they do not have the skills to do their job well, but rather, because they do not know how to convince others. This audiobook will guide you on becoming a leader and a person of value.

    35,33 $ ou gratuit avec l'essai de 30 jours

    • Overcoming the Obstacles to Psychological Balance and Compassion
    • Auteur(s): Dalai Lama, Paul Ekman Ph.D. Ph.D.
    • Narrateur(s): Richard Gere, Paul Ekman Ph.D. Ph.D.
    • Durée: 8 h et 27 min
    • Date de publication: 2008-12-22
    • Langue: Anglais
    • 12 évaluations
    • Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman...

    27,74 $ ou gratuit avec l'essai de 30 jours

    • Why It Can Matter More Than IQ
    • Auteur(s): Daniel Goleman Ph.D. Ph.D.
    • Narrateur(s): Daniel Goleman Ph.D. Ph.D.
    • Durée: 2 h et 59 min
    • Date de publication: 2000-02-18
    • Langue: Anglais
    • 4 évaluations
    • Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life. Drawing on groundbreaking brain and behavioral research...

    17,75 $ ou gratuit avec l'essai de 30 jours

    • How to Handle a Narcissist and Heal from Toxic Relationships
    • Auteur(s): Mia Warren
    • Narrateur(s): Georgeann Haynes
    • Durée: 3 h et 28 min
    • Date de publication: 2019-08-05
    • Langue: Anglais
    • 4 évaluations
    • Do you feel worthless, empty, confused? Do you feel emotionally exhausted? Do you look in the mirror and not recognize yourself anymore? There is nothing wrong with you. You are caught in a narcissist trap....

    15,11 $ ou gratuit avec l'essai de 30 jours

    • With the world-renowned Hoffman Process - for listeners of The Mel Robbins Podcast
    • Auteur(s): Tim Laurence
    • Narrateur(s): Tim Laurence
    • Durée: 8 h et 23 min
    • Date de publication: 2019-12-12
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will help you release yourself from destructive behaviours and empower yourself to forgive, heal and move on. Based on the internationally-renowned personal development course The Hoffman Process, You Can Change Your Life will help you identify issues in your past that are...

    29,51 $ ou gratuit avec l'essai de 30 jours

  • 15,82 $ ou gratuit avec l'essai de 30 jours

    • Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
    • Auteur(s): Elsie Fleming
    • Narrateur(s): Rachael Doolen
    • Durée: 4 h et 4 min
    • Date de publication: 2025-06-09
    • Langue: Anglais
    • 1 évaluation
    • This audiobook offers a compassionate, practical roadmap to heal your inner child, release the weight of your past, and step into a future where you feel grounded, worthy, and truly alive.

    16,69 $ ou gratuit avec l'essai de 30 jours

    • Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 33 min
    • Date de publication: 2020-09-18
    • Langue: Anglais
    • 1 évaluation
    • Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....

    15,82 $ ou gratuit avec l'essai de 30 jours

  • 12,88 $ ou gratuit avec l'essai de 30 jours

    • Six Proven Keys to De-Stress Beyond Burnout
    • Auteur(s): Maria Ian
    • Narrateur(s): Maria Ian
    • Durée: 5 h et 5 min
    • Date de publication: 2025-06-25
    • Langue: Anglais
    • Pas de évaluations
    • This paradigm-shifting book finally explains why we feel stressed and how to feel better. It’s the missing piece every anxiety-prone person needs to listen to. What if the secret to unbreakable emotional resilience isn't in managing burnout but in mastering what you experience in your body?

    16,28 $ ou gratuit avec l'essai de 30 jours

    • Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
    • Auteur(s): Alisha Kapani
    • Narrateur(s): Crystal Reid
    • Durée: 16 h et 6 min
    • Date de publication: 2024-07-26
    • Langue: Anglais
    • Pas de évaluations
    • Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…

    27,60 $ ou gratuit avec l'essai de 30 jours

    • A Man's Guide to Masculine Emotional Intelligence
    • Auteur(s): Owen Marcus
    • Narrateur(s): Adam Lofbomm
    • Durée: 7 h et 15 min
    • Date de publication: 2014-12-18
    • Langue: Anglais
    • 3 évaluations
    • Grow Up: A Man's Guide to Masculine Emotional Intelligence appeals to men who want more out of life and their partners who often are the ones to encourage them to change....

    20,31 $ ou gratuit avec l'essai de 30 jours

    • How to Rewire Your Brain for Focus and Peak Performance (Mental and Emotional Abundance, Book 11)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Durée: 4 h et 10 min
    • Date de publication: 2023-03-07
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to reset your focus, productivity, and overall capacity for happiness....

    16,69 $ ou gratuit avec l'essai de 30 jours