Emotional Trauma Relationship
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Inherited Wounds - Breaking the Binds of Generational Trauma
- Recognize Patterns, Create Safe Boundaries, Redesign Your Future & Reclaim Inner Peace for Emotional Balance Without Guilt
- Auteur(s): Lisa Martin
- Narrateur(s): Ashley Hazzard
- Durée: 4 h et 15 min
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Are you haunted by the echoes of your family's past? Do you feel trapped in destructive patterns that seem impossible to escape? Are you determined to create a healthier legacy for your children, free from the emotional baggage of previous generations? If you answered “yes” to any of these questions, you're not alone. Many have walked your path, filled with the desire to transform their family's narrative and embrace a life unburdened by inherited trauma.
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Inherited Wounds - Breaking the Binds of Generational Trauma
- Recognize Patterns, Create Safe Boundaries, Redesign Your Future & Reclaim Inner Peace for Emotional Balance Without Guilt
- Narrateur(s): Ashley Hazzard
- Durée: 4 h et 15 min
- Date de publication: 2025-06-10
- Langue: Anglais
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Are you haunted by the echoes of your family's past? Do you feel trapped in destructive patterns that seem impossible to escape?
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Attachment Styles
- Overcome Trauma, Rectify Emotional Wounds, and Build Secure, Lasting Relationships
- Auteur(s): Batya H. Dishmon
- Narrateur(s): Glyn Jackson
- Durée: 6 h et 12 min
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Understanding your emotional and relational dynamics can be daunting, especially when trauma overshadows your journey to happiness. But what if you had a roadmap that could guide you toward healing and connection? Attachment Styles offers you this roadmap, delivering transformative insights based on cutting-edge attachment theory without the usual jargon.
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Attachment Styles
- Overcome Trauma, Rectify Emotional Wounds, and Build Secure, Lasting Relationships
- Narrateur(s): Glyn Jackson
- Durée: 6 h et 12 min
- Date de publication: 2025-06-10
- Langue: Anglais
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What if you had a roadmap that could guide you toward healing and connection? Attachment Styles offers you this roadmap, delivering transformative insights based on cutting-edge attachment theory without the usual jargon.
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- Auteur(s): Rhea Jacobs
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 38 min
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Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 38 min
- Date de publication: 2025-01-13
- Langue: Anglais
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Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Shadow Work for Beginners
- A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
- Auteur(s): Felix R. Buchwald
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 12 min
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.
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Shadow Work for Beginners
- A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 12 min
- Date de publication: 2023-12-08
- Langue: Anglais
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners....
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Inner Child Healing Workbook
- From Childhood Trauma, Abuse, and Emotional Neglect to Rediscovering Self-Love and Wholeness (Interpersonal Mastery)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 40 min
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Living with a broken inner child can leave you with unhealthy coping mechanisms and prevent you from growing and developing as an adult. Inner child work allows you to recognize and address the traumatic experiences that you’ve lived through in the past. It serves as a way to look back in time, granting you the opportunity to analyze the thoughts and feelings of the past with the knowledge and understanding of the present.
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Inner Child Healing Workbook
- From Childhood Trauma, Abuse, and Emotional Neglect to Rediscovering Self-Love and Wholeness (Interpersonal Mastery)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 40 min
- Date de publication: 2024-10-03
- Langue: Anglais
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Discover everything you need to know about healing your inner child from trauma, abuse, and emotional neglect.
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Escape Narcissistic Abuse
- An Easy Comprehensive Guide to Recognize Manipulation, Mend Emotional Trauma, Rebuild Self-Esteem, and Restore Personal Confidence
- Auteur(s): James H. Carpenter Barnes
- Narrateur(s): Antoni La Vecchia
- Durée: 4 h et 17 min
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Break free from narcissistic abuse, reclaim your self-esteem, and restore confidence, no matter how long you've suffered. Are you trapped in a cycle of narcissistic torment? Does the memory of manipulation haunt you, leaving you lost and overwhelmed? Do you long to be free to grow and confident, free from narcissistic control? Being a victim of narcissistic behavior is devastating, but you’re not alone. Studies suggest 6.2% of people have Narcissistic Personality Disorder (NPD), causing widespread emotional distress.
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Escape Narcissistic Abuse
- An Easy Comprehensive Guide to Recognize Manipulation, Mend Emotional Trauma, Rebuild Self-Esteem, and Restore Personal Confidence
- Narrateur(s): Antoni La Vecchia
- Durée: 4 h et 17 min
- Date de publication: 2024-11-06
- Langue: Anglais
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Break free from narcissistic abuse, reclaim your self-esteem, and restore confidence, no matter how long you've suffered.
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Shadow Work
- 21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You
- Auteur(s): Isabelle Grey
- Narrateur(s): Tiana Ferrante
- Durée: 6 h et 7 min
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This 21-day workbook offers a journey into the depths of your subconscious. You’ll confront and heal the parts of yourself that keep you stuck, using proven tools to release repressed emotions, break self-sabotaging patterns, and awaken your true potential.
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Shadow Work
- 21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You
- Narrateur(s): Tiana Ferrante
- Durée: 6 h et 7 min
- Date de publication: 2024-11-08
- Langue: Anglais
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This 21-day workbook offers a journey into the depths of your subconscious. You’ll confront and heal the parts of yourself that keep you stuck, using proven tools to release repressed emotions, break self-sabotaging patterns, and awaken your true potential.
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Healing Your Inner Child
- Overcome Emotional Trauma, Embrace Self-Love, and Build a Life of Peace and Confidence
- Auteur(s): Casey Bennett
- Narrateur(s): Gordon Greenhill
- Durée: 3 h et 50 min
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Those echoes of childhood memories—both tender and painful—shape your present in ways you might not even realize. Through patterns of people-pleasing, feelings of not being enough, or walls built for protection, your inner child speaks, asking to be heard and understood. Healing Your Inner Child isn't just another self-help manual—it's a heartfelt companion for your healing journey, offering both gentle wisdom and practical guidance.
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Healing Your Inner Child
- Overcome Emotional Trauma, Embrace Self-Love, and Build a Life of Peace and Confidence
- Narrateur(s): Gordon Greenhill
- Durée: 3 h et 50 min
- Date de publication: 2025-05-27
- Langue: Anglais
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Those echoes of childhood memories—both tender and painful—shape your present in ways you might not even realize. Through patterns of people-pleasing, feelings of not being enough, or walls built for protection, your inner child speaks, asking to be heard and understood.
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Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- Auteur(s): Naila Farrah
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 49 min
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Dealing with narcissists can be emotionally and psychologically exhausting and traumatic. Most narcissists feel entitled to everyone’s attention, and exploit others without guilt or shame. Often times, the victims never really know what hit them until it’s too late. Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip.
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I appreciate the effort
- Écrit par MontrealMitten le 2024-01-30
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Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 49 min
- Date de publication: 2021-04-28
- Langue: Anglais
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Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip....
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Break Free from Toxic Relationships
- How Anyone Can Overcome Emotional Manipulation, Break Trauma Bonds, Recover From Narcissistic Abuse, and Set Strong Boundaries to Reclaim Your Confidence
- Auteur(s): Vicky Lane
- Narrateur(s): GJ Walker
- Durée: 4 h et 31 min
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This compassionate and empowering guide provides a step-by-step path to help you recognize toxic patterns, set firm boundaries, and rebuild your self-worth. With practical insights, real-life stories, and proven strategies, this book will help you break free and move forward with confidence.
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Break Free from Toxic Relationships
- How Anyone Can Overcome Emotional Manipulation, Break Trauma Bonds, Recover From Narcissistic Abuse, and Set Strong Boundaries to Reclaim Your Confidence
- Narrateur(s): GJ Walker
- Durée: 4 h et 31 min
- Date de publication: 2025-05-19
- Langue: Anglais
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This compassionate and empowering guide provides a step-by-step path to help you recognize toxic patterns, set firm boundaries, and rebuild your self-worth. With practical insights, real-life stories, and proven strategies, this book will help you break free and move forward with confidence.
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How to Stop Yelling & Start Connecting with Your Highly-Emotional Teen
- Healing Anxiety, Depression & Trauma Using the E.M.B.R.A.C.E. Parenting™ Method
- Auteur(s): Samantha S. Woo
- Narrateur(s): Samantha S. Woo
- Durée: 2 h et 19 min
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You remember the dreams you had when your child was born. The innocence and You remember the dreams you had when your child was born. The innocence and possibilities. But lately, things have taken a troubling turn. Sure, you do your best to keep up appearances in public. But you live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method.
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How to Stop Yelling & Start Connecting with Your Highly-Emotional Teen
- Healing Anxiety, Depression & Trauma Using the E.M.B.R.A.C.E. Parenting™ Method
- Narrateur(s): Samantha S. Woo
- Durée: 2 h et 19 min
- Date de publication: 2023-03-03
- Langue: Anglais
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You live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Shattered Faith
- Emergence of Emotional Trauma
- Auteur(s): Brian L. Curry
- Narrateur(s): Kevin Abbott
- Durée: 19 min
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"What an amazing work of poetic authenticity which captivated my attention. I love the style of writing, in Shattered Faith, Which Dr. Curry uses. It was as if I was within my own soul inspecting the faith on which I had built my foundations of belief."-Dr. John D. Washington, D. D. "This is a marvelous work of raw art. It opens the heart and soul and gives the depth of feeling and pain, at the bottom, before a hard journey back up. You can sense the journey, like reading Lamentations, only with jewels jumping out."-Cathie Ebert
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Shattered Faith
- Emergence of Emotional Trauma
- Narrateur(s): Kevin Abbott
- Durée: 19 min
- Date de publication: 2024-10-16
- Langue: Anglais
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"What an amazing work of poetic authenticity which captivated my attention. I love the style of writing, in Shattered Faith, Which Dr. Curry uses. It was as if I was within my own soul inspecting the faith on which I had built my foundations of belief."-Dr. John D. Washington, D. D.
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4,95 $ ou gratuit avec l'essai de 30 jours
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Somatic Therapy Guide
- Reduce Stress & Anxiety by Focusing on Body Senses, Support Trauma Recovery, and Repair Damage from Emotional Wounds
- Auteur(s): Des Jeffrey
- Narrateur(s): Katie Houle
- Durée: 4 h et 25 min
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Do you feel stuck, emotionally exhausted, or disconnected from your body, no matter how much therapy, journaling, or self-work you’ve done You’re not broken. Your body is trying to protect you. Rooted in the science of Somatic Therapy, this workbook offers over 101 plus scientifically proven exercises, short, intentional techniques, and practices that help you release stress, regulate your emotions, and rewire your relationship with your body.
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Somatic Therapy Guide
- Reduce Stress & Anxiety by Focusing on Body Senses, Support Trauma Recovery, and Repair Damage from Emotional Wounds
- Narrateur(s): Katie Houle
- Durée: 4 h et 25 min
- Date de publication: 2025-01-08
- Langue: Anglais
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Do you feel stuck, emotionally exhausted, or disconnected from your body, no matter how much therapy, journaling, or self-work you’ve done You’re not broken. Your body is trying to protect you.
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Embracing the Inner Child
- Simple Techniques for Healing Childhood Trauma, Building Healthier Relationships, and Achieving Emotional Freedom
- Auteur(s): Sinead Acevedo
- Narrateur(s): Tyla Shandro
- Durée: 4 h et 5 min
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This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!
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Embracing the Inner Child
- Simple Techniques for Healing Childhood Trauma, Building Healthier Relationships, and Achieving Emotional Freedom
- Narrateur(s): Tyla Shandro
- Durée: 4 h et 5 min
- Date de publication: 2025-01-06
- Langue: Anglais
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This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!
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Anxious Attachment Recovery
- 11 Life-Changing Steps to Break Free from Trauma, Reclaim Confidence and Cultivate Emotional Resilience to Build Secure, Lasting Relationships
- Auteur(s): A Adam
- Narrateur(s): Susan Prater
- Durée: 5 h et 4 min
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Unlock confidence and transform your relationships in just 11 life-changing steps—even if past trauma has held you back. Do you struggle with maintaining stable relationships despite your best efforts? Feel trapped in a cycle of anxious attachment and emotional dependency? Long for deeper connections without the weight of past wounds? You’re not alone—and healing is within reach.
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Anxious Attachment Recovery
- 11 Life-Changing Steps to Break Free from Trauma, Reclaim Confidence and Cultivate Emotional Resilience to Build Secure, Lasting Relationships
- Narrateur(s): Susan Prater
- Durée: 5 h et 4 min
- Date de publication: 2025-03-20
- Langue: Anglais
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Unlock confidence and transform your relationships in just 11 life-changing steps—even if past trauma has held you back. Do you struggle with maintaining stable relationships despite your best efforts? Feel trapped in a cycle of anxious attachment and emotional dependency?
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Nurture Emotional Well-Being for Women
- Empower Your Recovery After Trauma, Build Lasting Resilience and Transform Pain Into Strength
- Auteur(s): Terri Sterk
- Narrateur(s): Michelle Bass
- Durée: 4 h et 53 min
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No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma? One in three women has experienced some form of trauma throughout her life—it's more common than most of us realize. And there's power in that.
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Nurture Emotional Well-Being for Women
- Empower Your Recovery After Trauma, Build Lasting Resilience and Transform Pain Into Strength
- Narrateur(s): Michelle Bass
- Durée: 4 h et 53 min
- Date de publication: 2024-08-23
- Langue: Anglais
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No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma?
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How to Heal from Narcissistic Abuse
- Learn to Recognize Manipulation Tactics, Recover from Emotional Trauma, and Reclaim Your Independence
- Auteur(s): Jackson Porter
- Narrateur(s): Patrick Jean-Jacques
- Durée: 3 h et 33 min
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Are you questioning if you’ll ever fully heal from the abuse you’ve experienced? Or are you still struggling to remove yourself from a toxic dynamic? Whichever the case, healing is not only possible but inevitable when you take the courageous step toward reclaiming your power and embracing your worth.
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How to Heal from Narcissistic Abuse
- Learn to Recognize Manipulation Tactics, Recover from Emotional Trauma, and Reclaim Your Independence
- Narrateur(s): Patrick Jean-Jacques
- Durée: 3 h et 33 min
- Date de publication: 2025-04-08
- Langue: Anglais
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Are you questioning if you’ll ever fully heal from the abuse you’ve experienced? Or are you struggling to remove yourself from a toxic dynamic? Whichever the case, healing is not only possible but inevitable when you take the courageous step toward reclaiming your power and embracing your worth.
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Anxious Attachment Recovery
- Enhance Self-Confidence and Emotional Freedom with Simple Steps to Build Healthy Relationships, Set Boundaries, and Mend Past Trauma
- Auteur(s): Sophia Clarke
- Narrateur(s): Sharon Whittaker Braxton
- Durée: 4 h et 43 min
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Do you feel stuck in a cycle of toxic relationships? Are you often neglected, feeling unworthy of love? Do past relationship patterns make you afraid of new connections? You’re not alone, and your journey to healing starts here. Reclaim Your Life and Emotional Freedom offers a lifeline to those struggling with anxious attachment. Your past doesn't have to define your future.
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Anxious Attachment Recovery
- Enhance Self-Confidence and Emotional Freedom with Simple Steps to Build Healthy Relationships, Set Boundaries, and Mend Past Trauma
- Narrateur(s): Sharon Whittaker Braxton
- Durée: 4 h et 43 min
- Date de publication: 2024-10-07
- Langue: Anglais
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Do you feel stuck in a cycle of toxic relationships? Are you often neglected, feeling unworthy of love? Do past relationship patterns make you afraid of new connections? You’re not alone, and your journey to healing starts here.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Reviving Your Inner Child
- A Workbook to Recover from Childhood Trauma, Develop Your Emotional Intelligence (EI), Heal From the Past, and Become Your Best Self
- Auteur(s): Ryan Telmor
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you ever feel depressed, anxious, or fearful? Do you sometimes have emotions that are disproportionate to the situation? Do you feel overwhelmed and unable to make a decision or think clearly? Do you people please and say 'yes' to things that you really want to say 'no' to? Have you been diagnosed with a condition such as ADHD, Bipolar, Borderline Personality Disorder, or any number of immune conditions like rheumatoid arthritis, colitis, or Crohn's disease? Have you suffered from childhood trauma? If so, know that none of these things are your fault.
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Reviving Your Inner Child
- A Workbook to Recover from Childhood Trauma, Develop Your Emotional Intelligence (EI), Heal From the Past, and Become Your Best Self
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 36 min
- Date de publication: 2024-01-12
- Langue: Anglais
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This book draws upon the work of experts to help contact, communicate with, and heal your inner child so that you can recover from childhood trauma, develop your emotional intelligence, heal from the past, and move on with your life, becoming the best version of you!...
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18,74 $ ou gratuit avec l'essai de 30 jours
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Narcissism and Codependency
- Learn to Recognize a Narcissistic Personality and Escape Toxic Relationships. Stop Being Codependent! No More Abuse, Trauma ... Narcissism and Codependency, Book 1)
- Auteur(s): Amelia R. Nash
- Narrateur(s): Crystal Burns
- Durée: 2 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
This book presents to you the several signs that indicate if a person is a narcissist. It also shows you how to manage your relationship with them until you can safely and completely break up with them. Breaking up with a narcissist or an abusive person does not guarantee that the next relationship will be any better. For this reason, you will also learn what makes an otherwise good person gravitate toward unhealthy relationships.
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Narcissism and Codependency
- Learn to Recognize a Narcissistic Personality and Escape Toxic Relationships. Stop Being Codependent! No More Abuse, Trauma ... Narcissism and Codependency, Book 1)
- Narrateur(s): Crystal Burns
- Durée: 2 h et 8 min
- Date de publication: 2021-06-15
- Langue: Anglais
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This book presents to you the several signs that indicate if a person is a narcissist. It also shows you how to manage your relationship with them until you can safely and completely break up with them....
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8,71 $ ou gratuit avec l'essai de 30 jours
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